Optimum Nutrition CGT-10 600g

Creatine, Glutamine and Taurine!

Optimum Nutrition's CGT-10 is an advanced formula that combines three amazingly effective ingredients: Creatine, Glutamine & Taurine.* Each serving provides 5 grams of CreaPureTM brand Creatine Monohydrate, 3 grams of L-Glutamine and 2 grams of Taurine.

Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks.* It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates.* It's no wonder athletes who use it have such of an edge over those who do not.* Soon we think nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown.* This occurs because creatine has the awesome effect of super-hydrating muscle cells with water.* It enhances muscles' growth too, making muscle fibers bigger and stronger.*

Glutamine is in high demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 60% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders.* When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.*

600 G    Lemon Lime
Serving Size2Rounded Teaspoons(20g)
Servings Per Container30
Amount Per Serving    % Daily Value
Calories    35    
Total Carbohydrate    9g    3%*
Sugars    9g    †
Creatine Monohydrate    5g    †
L-Glutamine    3g    †
Taurine    2g    †
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients:
Dextrose, Citric Acid, Natural And Artificial Flavor, Acesulfame Potassium, Beta Carotene

Directions For CGT-10:
As a dietary supplement mix two rounded teaspoons of CGT-10 with 4 oz. of cold water or your favorite beverage. For best resluts, consume one serving 45-60 minutes prior to and/or one serving immediately after exercise or use as recommeded by a physician or licensed nutritionist.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure