Nutrabolics Creatine Monohydrate 500g

Nutrabolics micronised creatine is an amino acid used to fuel muscles in the regeneration of ATP. ATP supplied energy for muscle contraction, helping to increase your overall power output.

• Fuels your Muscles for Intense Workouts
• Maintains Healthy Immune System
• Supports Healthy Endurance
• Supports Recovery After Training

Serving Size: 5g
Servings Per Container: 60

Per Serving:

Creatine Monohydrate 5g

Mix one heaping teaspoon into 8oz of juice or water. Drink immediately. To maximise results drink 8 to 10 glasses (10oz) of water daily.

Loading Phase: Day 1 through 5 - Take 1 heaping teaspoon 3 to 5 times daily.

Maintenence Phase: Day 6 through 21 - Take 1 heaping teaspoon twice daily. Then go off for 5 days and repeat the cycle.