NOW Foods Omega-3 100 Softgels

NOW Foods Omega 3 is an essential fatty acid (EFA, also known as a polyunsaturated fatty acid (PUFA)) that is derived from both animal and plant sources, although Omega-3 from fish oil is the most common supplemental form.

Fatty acids are the basis of fats and oils, and, despite popular belief, are necessary for overall health. These fatty acids are termed essential because your body cannot manufacture them by itself. EFA's must come from food or supplemental sources. They are also essential because they are a component of every living cell in the body, and are necessary for rebuilding existing cells and the production of new cells. Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.

Amount Per Serving

Vitamin E, Omega-3 Fatty Acids,Eicosapentaenoic Acid 180mg, Docosahexaenoic Acid 120mg

Other Ingredients

Fish Oil Concentrate, Cellulose, Glycerin, Water and Natural Vitamin E.

Directions For Use

As a dietary supplement, take 2 softgels 1 to 3 times daily with meals.