Protein Powders

Protein supplements are the most important nutrient for anyone on a training program so investing in a quality protein powder is essential. Protein powder choices include: Whey Protein powder Milk or casein protein powder Egg Protein powder Protein Blends (combining whey, egg, milk and other proteins in one product) Whey Blends (combining different types of whey protein such as whey concentrate, whey isolate, and whey hydrolysate) We only stock the best protein powders which in our opinion provide the best taste, mixability, and quality of protein shakes. To make it easier for customers to browse we have subdivided the protein powder category into the different types of protein which are available such as whey, and casein or milk protein. Generally speaking, it is best to have whey protein shakes before and after training (if no other pre or post workout supplements featuring protein are used) and to use casein protein or casein/whey blends at other times. This is because whey protein powder is best used when fast absorption is required and a casein product or blended product is best when sustained release of protein is the major priority.