Protein Blends

Protein blends are the most versatile protein products on the market. Usually blends comprise a mixture of whey protein and casein or milk protein. The theory behind the use of a protein blend is that different types of protein have different properties which makes them useful in different situation. For example, whey is normally used pre or post-workout whereas casein is normally useful at night to promote sustained release during the night. By combining both types in a protein blend you will theoretically be okay to take the same protein product at all times with the whey releasing quickly and the casein slowly. There are many protein blends on the market to choose from at predator nutrition. If uncertain about which is best for you feel free to drop us a line and we will assist you further.