Optimum Nutrition Serious Mass 12lb + FREE Fitness Fibre 30 Serving

Serious Mass: the ULTIMATE in weight gain formulas. Serious Mass by Optimum Nutrition supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.

Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex Carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creating Monohydrate, glutamine, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.
 

Serious Mass Product Profile:
Amount Per Serving % Daily Value
Calories 1250
Calories from Fat 40
Total Fat 4.5 g 7%*
Saturated Fat 3 g 15%*
Cholesterol 75 mg 25%*
Total Carbohydrate 252 g 84%*
Sugars 40 g
Protein 50 g 100%*
Vitamin C 60 mg 100%*
Vitamin D 200 I.U. 50%*
Vitamin E 30 I.U. 100%*
Thiamin 5 mg 330%*
Riboflavin 5 mg 290%*
Niacin 50 mg 250%*
Vitamin B6 5 mg 250%*
Folic Acid 400 mcg 100%*
Vitamin B12 20 mcg 330%*
Biotin 300 mcg 100%*
Pantothenic Acid 100 mg 1000%*
Calcium 730 mg 70%*
Iron 6 mg 35%*
Phosphorus 350 mg 35%*
Iodine 75 mcg 50%*
Magnesium 186 mg 45%*
Zinc 30 mg 200%*
Selenium 200 mcg 290%*
Copper 1 mg 50%*
Manganese 10 mg 500%*
Chromium 600 mcg 500%*
Molybdenum 150 mcg 200%*
Sodium 600 mg 25%*
Potassium 1230 mg 35%*
Choline 250 mg
Inositol 250 mg
PABA 5 mg
Creatine Monohydrate 1 g
L-Glutamine 500 mg
* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients:
Complex Carbohydrates, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, L-Glutamine), Artificial Flavor, Serious Mass Vitamin & Mineral Blend (Potassium Phosphate, Choline Bitartrate, Magnesium Aspartate, Beta Carotene, Inositol, d-Calcium Pantothenate, Zinc Citrate, Ascorbic Acid, Boron Amino Acid Chelate, Niacinamide, Manganese Glycinate, Kelp, d-alpha Tocopherol Succinate, Ferrous Fumarate, Copper Gluconate, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Para-Aminobenzoic Acid, Chromium Picolinate, Selenium Glycinate, Molybdenum Glycinate, Vitamin D3, Folic Acid, Biotin, Cyanocobalamin), Medium Chain Triglycerides, Creatine Monohydrate, Acesulfame Potassium.

Serious Mass Suggested Use:
Take 3 servings of Serious Mass daily.

Serving Size:
337g (2 Heaping Scoops), 16 Servings per Container


 

Fitness Fibre

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role indigestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal with only 10 additional calories.