• The Importance Of Breakfast

    Now before I begin: I am under no illusions that writing an article on the importance of breakfast is a clear cut issue. As with most topics in the field of sports nutrition, there are several theories regarding the optimum approach.

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  • 5 Steps To Help Manage Diet For Busy Lifestyles

    The Dilemma: While many people have an approximate idea these days about how to eat in a healthy way, they come unstuck when trying to fit a healthy eating programme around an already hectic lifestyle.

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  • Bulking Plan For The 'Hard Gainer'

    If you're a hard gainer looking to bulk up, you need to eat. A LOT. We can't stress that enough. Read our article and you'll see what we mean...

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  • Creative Ways To Use Magic Pudding

    Famous for creating Trutein, Body Nutrition are back with arguably an even more exciting product in Magic Pudding. This revolutionary protein pudding has already proved a huge success in America, will it have the same effect on you?

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