Modern Day Hercules: Sporting Heroes – Case Study 1 Mo Farah

For many of our readers, thinking back to the stories of old, before Creatine or Muscle Fuel Anabolic, makes today’s feats of fitness and strength seem feeble in comparison. Next to the labours of Hercules for example, whether capturing Cerberus, …

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High Profile Bodybuilders: Arnold Schwarzenegger

Arnie is, and always will be, king of the bodybuilding world. The simplicity of his nutritional and weightlifting regimes are said to be the catalysts for his extraordinary road to success, catapulting bodybuilders to the forefront of globally-recognised athletes whilst …

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