Matrix Nutrition: Kong Creatine

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Kong Creatine 350g

Details

Lab grade creatine formula
  • Increases your muscle size and strength
  • Contains four forms of Creatine for improved absorption
  • 5g of muscle building Creatine per serving
  • Delivers a physical and mechanical edge
  • Increases anaerobic capacity
  • Improves muscular endurance
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£16.98

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Why

Creatine is a well known strength and size builder and has been in the bodybuilding scene for longer than most products on the market today. Creatine Monohydrate (included in Kong Creatine) has been proven in hundreds of studies to improve anaerobic capacity allowing for increases in strength and muscular endurance. More strength means more muscle breakdown, supporting improvements in muscle size when accompanied with the appropriate diet.

When

Kong Creatine is best used when on a bulking cycle. We recommend accompanying Kong Creatine with a moderate to high carb diet to help the absorption of Creatine into the muscle cells.

Who

Any athlete can use Kong Creatine as each ingredient is completely natural. Creatine is a good supplement for begginers looking for that extra boost in size and strength.

Predator Nutrition Kong Creatine Review

Kong Creatine is a new supplement in the crowded creatine supplement market. Creatine has been used for decades as a reliable and consistent way to increase strength and support your muscle goals, with Creatine Monohydrate being the most studied and proven effective.

Kong Creatine contains four forms of Creatine in their blend including Creatine Monohydrate, Creatine Ethyl Ester (CEE), Creatine Nitrate and Creatine Gluconate.

  • CEE is a form of Creatine that has been around for a while and is very popular among old school lifters but the research into it is conflicting.
  • Creatine Nitrate is Creatine paired to a Nitrate which means users benefit both from the strength enhancing properties of Creatine while also getting greater endurance and vascularity via the effects of the nitrate. 
  • Creatine Gluconate is interesting as it's creatine with glucose attached, to improve the amount of creatine that reaches the muscle cells. The downside to this is theres a possibility of causing insulin spikes leading to greater fat storage but this has yet to be proven.

All in all, Kong Creatine is another Creatine product that will help you gain muscle size and strength, but largely down to the inclusion of Creatine Monohydrate the only Creatine proven effective in clinical studies.

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Kong Creatine 350g
Predator Review
Predator Nutrition Kong Creatine Review

Kong Creatine is a new supplement in the crowded creatine supplement market. Creatine has been used for decades as a reliable and consistent way to increase strength and support your muscle goals, with Creatine Monohydrate being the most studied and proven effective.

Kong Creatine contains four forms of Creatine in their blend including Creatine Monohydrate, Creatine Ethyl Ester (CEE), Creatine Nitrate and Creatine Gluconate.

  • CEE is a form of Creatine that has been around for a while and is very popular among old school lifters but the research into it is conflicting.
  • Creatine Nitrate is Creatine paired to a Nitrate which means users benefit both from the strength enhancing properties of Creatine while also getting greater endurance and vascularity via the effects of the nitrate. 
  • Creatine Gluconate is interesting as it's creatine with glucose attached, to improve the amount of creatine that reaches the muscle cells. The downside to this is theres a possibility of causing insulin spikes leading to greater fat storage but this has yet to be proven.

All in all, Kong Creatine is another Creatine product that will help you gain muscle size and strength, but largely down to the inclusion of Creatine Monohydrate the only Creatine proven effective in clinical studies.

Customer Reviews
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Nutrition

Nutrition

Kong Creatine - 350g
Serving Size: 1 Scoop (5g)
Servings Per Container: 70
  Amount Per Serving %DV**
Kong Creatine Blend 5,000mg  
Creatine Monohydrate, Creatine Ethyl Ester, Creatine Nitrate, Creatine Gluconate    
     
Other ingredients: Kong Creatine Blend - (Creatine Monohydrate, Creatine Ethyl Ester, Creatine Nitrate, Creatine Gluconate).
Directions For Use
The standard serving size for Kong Creatine is 5g, you should mix one scoop (5g) with water, or for even more impressive results mix with a carbohydrate beverage or sports drink instead.

There is a method where you can get even more results out of Kong Creatine, The Kong Creatine Load:

For the first 3-5 days (loading phase): Mix and consume 1 scoop (5g) with water or a carbohydrate beverage, 4 times daily. After 3-5 days (maintenance phase): Mix and consume 1 scoop (5g) with water or a carbohydrate beverage, once daily.

Nutrition

Kong Creatine - 350g
Serving Size: 1 Scoop (5g)
Servings Per Container: 70
  Amount Per Serving %DV**
Kong Creatine Blend 5,000mg  
Creatine Monohydrate, Creatine Ethyl Ester, Creatine Nitrate, Creatine Gluconate    
     
Other ingredients: Kong Creatine Blend - (Creatine Monohydrate, Creatine Ethyl Ester, Creatine Nitrate, Creatine Gluconate).

Matrix Nutrition: Kong Creatine

Directions For Use
The standard serving size for Kong Creatine is 5g, you should mix one scoop (5g) with water, or for even more impressive results mix with a carbohydrate beverage or sports drink instead.

There is a method where you can get even more results out of Kong Creatine, The Kong Creatine Load:

For the first 3-5 days (loading phase): Mix and consume 1 scoop (5g) with water or a carbohydrate beverage, 4 times daily. After 3-5 days (maintenance phase): Mix and consume 1 scoop (5g) with water or a carbohydrate beverage, once daily.

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