Optimum Nutrition: Creatine 2500

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Creatine 2500 200 Caps

Details

Strength and power enhancer
  • Decades of research and real world results attest to creatine's ability to enhance physical performance and muscle mass
  • Ideal for maximising strength over medium rep ranges
  • Can improve power output translating to improved speed
  • 100% safe and natural
  • Combining with carbohydrates further enhances uptake and results
  • Effects are noticeable in a week or less
  • Stacks well with any other natural performance enhancer
 3 REVIEWS
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Why

Each serving supplies a full 3.4 g of 99.9% pure Micronised Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise.

When

Creatine is best used in the presence of food or a shake as the release of insulin this causes helps drive creatine delivery to muscles more effectively.

Who

For men and women, creatine monohydrate has been shown to increase physical performance during high intensity activities.

Predator Nutrition Creatine 2500 Review

Optimum Nutrition's creatine monohydrate is a surefire bet for those of you looking to increase their performance in both sports and the gym. Creatine monohydrate has been the subject of over two decades worth of research, spanning hundreds, if not thousands of studies which has shown that providing the body with supplemental creatine, users can extend their performance levels for longer.

In the real world this means that once you have taken creatine for long enough to saturate your muscles' ability to store creatine you are able to get a couple of extra reps out on sets when training in a rep range of 6-10 reps. For those who train with very low reps creatine will not be a rate limiting factor in strength production but will still have multiple additional benefits such as enhancing muscle pumps, and improving cognitive ability while it stacks very well with other ergogenics such as beta alanine.

93%
 3 REVIEWS
Great

I bought these because I was getting annoyed with normal powder. They made taking my creatine so much easier, but I'm giving a 4 only because of the price. Getting straight powder is nearly half the price for the same amount in grams.

Great

Not only can I train and recover more quickly, my squat and bench press 1 rep max has gone up after about 2 weeks of this stuff. I can also lift more reps on my previous weights. would recommend!

Quality

One of the best creatine's i have taken. good results

Creatine 2500 200 Caps
Predator Review
Predator Nutrition Creatine 2500 Review

Optimum Nutrition's creatine monohydrate is a surefire bet for those of you looking to increase their performance in both sports and the gym. Creatine monohydrate has been the subject of over two decades worth of research, spanning hundreds, if not thousands of studies which has shown that providing the body with supplemental creatine, users can extend their performance levels for longer.

In the real world this means that once you have taken creatine for long enough to saturate your muscles' ability to store creatine you are able to get a couple of extra reps out on sets when training in a rep range of 6-10 reps. For those who train with very low reps creatine will not be a rate limiting factor in strength production but will still have multiple additional benefits such as enhancing muscle pumps, and improving cognitive ability while it stacks very well with other ergogenics such as beta alanine.

Customer Reviews
93%
 3 REVIEWS
Great

I bought these because I was getting annoyed with normal powder. They made taking my creatine so much easier, but I'm giving a 4 only because of the price. Getting straight powder is nearly half the price for the same amount in grams.

Great

Not only can I train and recover more quickly, my squat and bench press 1 rep max has gone up after about 2 weeks of this stuff. I can also lift more reps on my previous weights. would recommend!

Quality

One of the best creatine's i have taken. good results

Nutrition

Nutrition

Micronized Creatine 200 Caps
Serving Size: 2 Capsules
Servings Per Container: 100
  Amount Per Serving  
Creatine Monohydrate 2.5g  
 
     
 
Other Ingredients: Gelatin, Magnesium Stearate.
Directions For Use
Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.

Nutrition

Micronized Creatine 200 Caps
Serving Size: 2 Capsules
Servings Per Container: 100
  Amount Per Serving  
Creatine Monohydrate 2.5g  
 
     
 
Other Ingredients: Gelatin, Magnesium Stearate.

Optimum Nutrition: Creatine 2500

Directions For Use
Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.
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