Optimum Nutrition: Micronized Creatine

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Micronized Creatine Powder (Creapure) 317g

Details

Goal: Increase Power

  • Uses the highest quality CreaPure™ source of creatine
  • Enables rapid gains in strength and mass naturally
  • Studies show creatine can support athletes to perform at a higher level
  • Micronised for faster and better delivery
  • 100% safe and free of any banned substances
  • No additives, or fillers - just pure 100% creatine
  • Enhances cell volumisation which further enhances muscle strength
£13.00

Price per serving: £0.15

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Nutrition

Optimum Nutrition 317g Micronized Creatine
Serving Size: 1 scoop (3.6g)
Servings Per Container: 88 Servings
  Amount Per Serving %DV**
Creatine Monohydrate 3.4g **
Creatine 3g **
 
**Daily Values Not Established    
 
Ingredients: Creatine Monohydrate
 
Warning: May contain Milk, Soy, Gluten, Egg, Nuts & Peanuts

Directions For Use

Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.
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Why

Few ingredients can lay claim to having the scientific support which creatine enjoys. With hundreds of studies conducted over a span of several decades, creatine enjoys a reputation as a wonder supplement which can both help with rapid gains in strength and muscle that can help users extend their performance levels for longer. In the real world this should mean that once you have taken creatine for 3-4 weeks you will be able to get a couple of extra reps out on sets.

When

We recommend supplementing with creatine daily to enjoy improved performance quickly with it being best used immediately after a workout with your post-workout shake.

Who

Creatine has the greatest benefits for strength and power athletes, where it delivers excellent real-world benefits, but is of limited use for purely endurance sports. It is completely safe and free from banned substances.

Predator Nutrition Micronized Creatine Review

Optimum Nutrition's Micronized Creatine uses Creapure® creatine monohydrate, the purest and most thoroughly researched form of creatine, that has also been micronised for greater solubility and potentially improved absorption.

What Role Does Creatine Play In The Body? 

Creatine represents a key step in the production of energy in the human body. When you perform a maximal effort activity, for instance if you try to run a 100m sprint, your body rapidly runs out the ability to sustain your top speed. Even elite runners like Usain Bolt will slow down when running a 100m sprint because by the end of the sprint, your body has depleted its available energy reserves of creatine and the next available form of energy that it uses is less efficient leading to diminished power output. 

Supplementing With Creatine

When you supply the body with creatine monohydrate every day then your muscles can maintain maximum efforts for a little longer. In the real world this might translate to a rep or two extra when performing sets in the 6-12 rep range.

Optimum Micronized Creatine

By providing the most heavily researched, trusted form of creatine, in Creapure®, this supplement will work to improve performance as well as muscle mass for just about anybody. 

100%
 5 REVIEWS
Great creatine

Use this along with my protein shake, mixes very easily and has no flavour which is a positive for me. Would recommend.

Quality Creatine

Great quality Creatine unflavoured so can mix with a pre workout or juice if you want feel a lot fuller and solid from this better than tablet form and great price

Oh This really Works

My workouts are far more productive when I use this, I feel more pump and don't fatigue as quickly

Best Budget Creatine

ON offer the best creatine at a very small price. If you are looking for a good creatine monohydrate, this is the best choice.

Oh This really Works

I'm a bit sceptical about supplements and tend not to jump on the latest craze bandwaggon. However I have tried this and it definitely works. I fell an edge on my energy and have a full pump after a session . Ive tried a bit of A-B testing and the results are real, so Im converted.

Micronized Creatine Powder (Creapure) 317g
Predator Review
Predator Nutrition Micronized Creatine Review

Optimum Nutrition's Micronized Creatine uses Creapure® creatine monohydrate, the purest and most thoroughly researched form of creatine, that has also been micronised for greater solubility and potentially improved absorption.

What Role Does Creatine Play In The Body? 

Creatine represents a key step in the production of energy in the human body. When you perform a maximal effort activity, for instance if you try to run a 100m sprint, your body rapidly runs out the ability to sustain your top speed. Even elite runners like Usain Bolt will slow down when running a 100m sprint because by the end of the sprint, your body has depleted its available energy reserves of creatine and the next available form of energy that it uses is less efficient leading to diminished power output. 

Supplementing With Creatine

When you supply the body with creatine monohydrate every day then your muscles can maintain maximum efforts for a little longer. In the real world this might translate to a rep or two extra when performing sets in the 6-12 rep range.

Optimum Micronized Creatine

By providing the most heavily researched, trusted form of creatine, in Creapure®, this supplement will work to improve performance as well as muscle mass for just about anybody. 

Customer Reviews
100%
 5 REVIEWS
Great creatine

Use this along with my protein shake, mixes very easily and has no flavour which is a positive for me. Would recommend.

Quality Creatine

Great quality Creatine unflavoured so can mix with a pre workout or juice if you want feel a lot fuller and solid from this better than tablet form and great price

Oh This really Works

My workouts are far more productive when I use this, I feel more pump and don't fatigue as quickly

Best Budget Creatine

ON offer the best creatine at a very small price. If you are looking for a good creatine monohydrate, this is the best choice.

Oh This really Works

I'm a bit sceptical about supplements and tend not to jump on the latest craze bandwaggon. However I have tried this and it definitely works. I fell an edge on my energy and have a full pump after a session . Ive tried a bit of A-B testing and the results are real, so Im converted.

Nutrition

Nutrition

Optimum Nutrition 317g Micronized Creatine
Serving Size: 1 scoop (3.6g)
Servings Per Container: 88 Servings
  Amount Per Serving %DV**
Creatine Monohydrate 3.4g **
Creatine 3g **
 
**Daily Values Not Established    
 
Ingredients: Creatine Monohydrate
 
Warning: May contain Milk, Soy, Gluten, Egg, Nuts & Peanuts
Directions For Use
Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.
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