Citadel Nutrition

Tier 1 30 Servings

NOT JUST A PREWORKOUT

Receive 10 Predator Points for reviewing this product.
$45.99
37 Predator Points
    • Citadel Nutrition Tier 1 Benefits

      • Every ingredient supported by research in athletes
      • Everything you need and nothing you don't need
      • Endorsed by an army of famous trainers and nutrition coaches
      • Hugely popular in America

      Predator Nutrition Nutrition Tier 1 Review

      Citadel Nutrition's Tier 1 preworkout manages to be at once both very familiar and yet startlingly original. Familiar because it uses nothing but what are already widely used ingredients. Original because despite the fact they are familiar ingredients, Citadel have gone to the actual studies on each of the ingredients in their product and then produced a product in Tier 1 which uses the exact same dosages shown to impart positive benefits in performance in athletes. Furthermore, Citadel have also ensured that there is nothing of questionable scientific merit within Tier 1 making it the undoubted go to preworkout for those out there who remain sceptical about supplements.

      Tier 1 is a supplement which is perfect for anyone to be able to train on, beginner or experienced trainer and dosed correctly you should never need more than a single scoop. It won't produce some of the ultra-intense feelings some preworkouts promise but what it does do is deliver performance, backed by science.

    • Citadel Nutrition Tier 1 Supplement Facts

      376gTier 1
      Serving Size:12.5g
      Servings Per Container:30
       Amount Per Serving
      Creapure Creatine Monohydrate5g
      Carnosyn Beta-Alanine3.2g
      L-Tyrosine3g
      Caffeine Anhydrous200mg

      Other Ingredients:
      citric acid, malic acid, sucralose, natural lemon flavour

    • Citadel Nutrition Tier 1 Directions For Use

      We generally recommend mixing Tier 1 in 4-6 oz of water, stirring, and taking 15-45 minutes prior to working out. Caffeine hits peak levels in 60-90 minutes and lasts several hours typically. Taking on an empty stomach may or may not affect how quickly it is absorbed into your system. You can experiment to see what works best for you.

    • Great Pre-workout Drink

      18 July 2014

      Quality
      100%
      Value
      80%

      The lemon flavour is really refreshing and smooth, easy to drink compared to other pre-workouts. It's has proven ingredients and they surely work good. The l-tyrosine gives nice and smooth uplift, highly recommended to anyone who wants to know exactly what drink. The fact that it does not have proprietary blend speaks for itself, you know how much of what you get.

      by Damian

      Eye opening!

      8 March 2014

      Value
      80%
      Quality
      100%

      I have to admit I was dubious that this would be any good given the very basic ingredients, especially since I usually opt for something more cutting edge such as Craze or Enhanced. However, I was pleasantly surprised to find out that this works a treat. Even after a long and hectic week, I have no trouble blasting though a Friday night workout and can still get to sleep just fine. I can feel the tingle of the beta-alanine on my lips followed by a nice smooth kick of energy and great focus about 20 -30 mins later. The natural lemon flavouring gives it a clean, refreshing taste that makes a nice change from the flash, harsh flavouring of most others. I will definitely be sticking with this for the foreseeable future. Give it a go.

      by Ben

      Clean energy

      8 January 2014

      Value
      100%
      Quality
      100%

      Best preworkout in my opinion

      by Jim

      Perfect

      17 October 2013

      Value
      100%
      Quality
      100%

      Tier 1 has everything I need in a pre workout, great energy to push on each day. would highly recommend it!

      by Tansu

      Perfect

      17 October 2013

      Value
      100%
      Quality
      100%

      Tier 1 has everything I need in a pre workout, great energy to push on each day. would highly recommend it!

      by Tansu

      Occam's razor

      9 October 2013

      Value
      100%
      Quality
      100%

      A great supplement that has all you need and nothing you don't. This is going to be my staple pre-workout.

      by Jack

      Favorite Pre-Workout on the Market

      3 October 2013

      Value
      100%
      Quality
      100%

      Tier 1 is the perfect pre-workout for me. It might only have a few ingredients, but those ingredients sure are effective. This product gives you the ingredients and dosages you need to increase performance, but it doesn't contain all the BS that the majority of other pre-workouts have. Tastes INCREDIBLE.. Hands down the best tasting pre-workout I've tried. Awesome pumps, awesome energy, awesome product. Give it a try!

      by Brad Roepke

      Perfect

      3 October 2013

      Value
      100%
      Quality
      100%

      I have tried many pre workouts and was always left wondering what I was actually taking and how much of it I was getting. Thankfully Tier 1 not only lists the exact ingredients out right but also the grams of each ingredient. No fancy blends and magic chemicals just pure proven quality.
      Simply put fantastic Product fantastic company.

      by Tansu

      Does what it says on the tin

      2 October 2013

      Value
      100%
      Quality
      100%

      Not enough positive things can be said for CN and their products. They are evidence based and have the consumer at heart. By purchasing this product you are not only getting a supplement that will work but you are supporting evidence based practice in the fitness industry. Not bull, just science.

      by Stephen Hall

      FINALLY!! An ethical product!

      2 October 2013

      Value
      100%
      Quality
      100%

      We live in an age where supplement companies are becoming increasingly hush hush about what they put in their supplements. All that proprietary blend nonsense!

      And then i came across CITADEL NUTRITION and TIER1. They tell you exactly whats in their product and more importantly there ks no crap! Just straight forward simple ingredients that are SCIENTIFICALLY and research proven to work! The taste is Amazing! Ive tried ALOT of pre workouts and tier 1 is hands down the best one i have tasted. It gave me a clean energy while training which alot of people have mentioned as well about it. Focus and overall power has been awesome while using tier 1. The team are amazing and i was amazed i actually got a handwritten letter saying a personal thank you from the guys at citadel. To finish off YOU NEED this in your training stack!!

      by Hassan A

      Great Product. Great Company.

      2 October 2013

      Value
      100%
      Quality
      100%

      I've been using Tier since the original formula, it's simple, effective, and most of all no BS. Love the guys that run the company as well, have gotten a handwritten letter with every order.

      by James Maskiman

      Great Product. Great Company.

      2 October 2013

      Value
      100%
      Quality
      100%

      I've been using Tier since the original formula, it's simple, effective, and most of all no BS. Love the guys that run the company as well, have gotten a handwritten letter with every order.

      by James Maskiman

      Best preworkout!!!!

      1 October 2013

      Value
      100%
      Quality
      100%

      This provides a clean energy which lasts the whole workout and best of all you know what's exactly in it!

      by Nick
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