Reflex: Reflex L-Glutamine

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Reflex L-Glutamine - 250g

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Recovery and immune support
  • Supports improved recovery
  • Glutamine is depleted rapidly during times of physical stress
  • Can support improvements in physical performance
  • Plays a key role in optimal immunity
  • Glutamine helps support optimal digestive tract function
  • Used by athletes to support their dieting goals
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Why

Glutamine supplementation is considered vital by many athletes for supporting better health, sparing muscle mass during periods of dieting, as well as helping to support immune function. Glutamine is depleted very rapidly during exercise, more than any other amino acid so using Reflex L-Glutamine during and after exercise can help with muscle recovery and post-workout muscle growth. In addition, taking it on an empty stomach at night is associated with enhanced GH release which by itself helps to improve fat loss and recovery.

When

There are many schools of thought on this but we think it is important that when supplementing Glutamine that users do so on an empty stomach for optimal effect. This makes supplementing with a dose first thing in the morning and last thing at night ideal as well as dosing it during and after workouts.

Who

Athletes seeking faster recovery as well as those wanting to optimise their health status, in particular those concerned about their digestion and immune status.

Predator Nutrition Reflex L-Glutamine Review

With the exception of BCAA's and Creatine there is no other non-protein supplement quite so popular as L-Glutamine and Reflex Nutrition's version promises to support your efforts in the gym with the labelling making a specific reference to its endurance and energy capabilities.

This is a slightly strange choice to focus on in our view since glutamine is probably most frequently thought of as a recovery supplement by virtue of the fact that this conditionally essential amino acid is depleted rapidly during exercise making it important in the eyes of many that you supplement with this as a standalone supplement rather than relying on glutamine found in proteins for your needs.

Glutamine is actually used in medical settings to support patients undergoing surgical procedures to help support immune function and indeed it is glutamine's importance in supporting immunity that makes it an essential for many bodybuilders when they undergo an arduous pre-contest diet where without glutamine many have noted they experience a much greater degree of muscle loss than when they supplement with it.

Last but not least, glutamine supplementation can be an important adjunct to a program designed to support improved digestive function with one dietician we work with prescribing this all patients he encounters with IBS symptoms. 

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Reflex L-Glutamine - 250g
Predator Review
Predator Nutrition Reflex L-Glutamine Review

With the exception of BCAA's and Creatine there is no other non-protein supplement quite so popular as L-Glutamine and Reflex Nutrition's version promises to support your efforts in the gym with the labelling making a specific reference to its endurance and energy capabilities.

This is a slightly strange choice to focus on in our view since glutamine is probably most frequently thought of as a recovery supplement by virtue of the fact that this conditionally essential amino acid is depleted rapidly during exercise making it important in the eyes of many that you supplement with this as a standalone supplement rather than relying on glutamine found in proteins for your needs.

Glutamine is actually used in medical settings to support patients undergoing surgical procedures to help support immune function and indeed it is glutamine's importance in supporting immunity that makes it an essential for many bodybuilders when they undergo an arduous pre-contest diet where without glutamine many have noted they experience a much greater degree of muscle loss than when they supplement with it.

Last but not least, glutamine supplementation can be an important adjunct to a program designed to support improved digestive function with one dietician we work with prescribing this all patients he encounters with IBS symptoms. 

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Nutrition

Nutrition

Reflex L-Glutamine 250g
Serving size: 5g
Servings per container: 50
  Amount Per Serving  
100% L-Glutamine from fermentation 5g  
Ingredients: 100% L-Glutamine from fermentation
Directions For Use
Take one scoop (approximately 5 g) with 300 ml of water or juice

Training Days

Take one scoop half an hour prior to exercise, one immediately after exercise and one before bedtime

Non Training Days

Take one scoop three times daily evenly spaced throughout the day, with one serving before bedtime

Nutrition

Reflex L-Glutamine 250g
Serving size: 5g
Servings per container: 50
  Amount Per Serving  
100% L-Glutamine from fermentation 5g  
Ingredients: 100% L-Glutamine from fermentation

Reflex: Reflex L-Glutamine

Directions For Use
Take one scoop (approximately 5 g) with 300 ml of water or juice

Training Days

Take one scoop half an hour prior to exercise, one immediately after exercise and one before bedtime

Non Training Days

Take one scoop three times daily evenly spaced throughout the day, with one serving before bedtime

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