Predator Nutrition: HMB

Images

HMB 180 Capsules 500mg

Details

Goal: Build Muscle

  • Potent anti-catabolic
  • Slows down muscle breakdown
  • Increased muscle growth
  • Increased strength and power output
  • Faster recovery between sessions
  • Natural supplement dosed at clinically effective levels
£9.98

Price per serving: £0.11

Promotions

Special Offer

3 For The Price of 2 on all Predator Capsule products. FREE gift pack worth £12 when you spend £75+. Free shipping on all UK orders of £30 or more!

Variations

Product Actions

Add to cart options

In Stock

Nutrition

Predator Nutrition HMB 180 Capsules
Serving Size: 2 Capsules
Servings Per Container: 90
  Amount Per Serving %DV**
Beta-hydroxy Beta-Methylbutyrate (HMB Calcium) 500mg *
*Daily Value Not Established    
Ingredients: Beta-hydroxy Beta-Methylbutyrate (HMB Calcium), Gelatin (capsule)

Directions For Use

Take 2 capsules 3 times a day with meals for a total of 6 capsules per day.
Scroll Down To Read More

Why

HMB is one of the most popular anti-catabolic supplements available and one of the few which has been the subject of extensive research into its applications relating to improving recovery and performance in strength athletes.

When

HMB is a natural compound with extensive research showing it can be used safely. We recommend using HMB during intense training cycles as this is when its benefits are most likely to be noticed.

Who

HMB is safe for both men and women but as noted above is best reserved for those who train several times a week at a high intensity.

Predator Nutrition HMB Review

Predator Nutrition HMB is, creatine aside, arguably the sports nutrition ingredient with the most evidence supporting its ability to increase muscle mass and strength when we consider studies conducted in athletic populations.

What is Predator Nutrition HMB

HMB contains the ingredient ß-Hydroxy ß-Methylbutyrate, a metabolite of the key anabolic amino acid leucine. While leucine will partly convert into HMB it does so at a level that would still require supplementation of HMB itself if you wanted to get to the doses used in HMB studies.

How Does HMB Work?

To improve muscle mass depends on either increasing anabolism (building muscle) or reducing catabolism (lowering muscle breakdown).The interplay between anabolism and catabolism determines your net muscle protein synthesis. HMB is considered an anti-catabolic meaning it helps to attenuate muscle breakdown and so improves muscle mass indirectly.

HMB Research Results

The beauty of HMB is that it has a consistent body of research showing it can provide a number of benefits including:

  • Increasing power output
  • Reducing muscle breakdown
  • Decreasing bodyfat
  • Increasing strength

Probably the most compelling research with HMB was a study conducted where already very strong athletes, squatting 200kg saw profound increases in both strength and muscle mass of an average of 77.1kg on their combined total for bench press, squat and deadlift as well as increases in vertical jump power and lean mass gain averaging 7.4kg.[1]

HMB Stacking Options

Being a natural supplement, Predator HMB can be stacked with almost anything but research studies show combining with creatine is particularly effective if your goal is building muscle and strength. Additionally, using a testosterone booster or beta-alanine helps provide an additional edge in improving mass, performance and muscle endurance.


[1] JM Wilson et al. The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: a randomized, double-blind, placebo-controlled study. (2014)

Be the first to review this product Write a Review
HMB 180 Capsules 500mg
Predator Review
Predator Nutrition HMB Review

Predator Nutrition HMB is, creatine aside, arguably the sports nutrition ingredient with the most evidence supporting its ability to increase muscle mass and strength when we consider studies conducted in athletic populations.

What is Predator Nutrition HMB

HMB contains the ingredient ß-Hydroxy ß-Methylbutyrate, a metabolite of the key anabolic amino acid leucine. While leucine will partly convert into HMB it does so at a level that would still require supplementation of HMB itself if you wanted to get to the doses used in HMB studies.

How Does HMB Work?

To improve muscle mass depends on either increasing anabolism (building muscle) or reducing catabolism (lowering muscle breakdown).The interplay between anabolism and catabolism determines your net muscle protein synthesis. HMB is considered an anti-catabolic meaning it helps to attenuate muscle breakdown and so improves muscle mass indirectly.

HMB Research Results

The beauty of HMB is that it has a consistent body of research showing it can provide a number of benefits including:

  • Increasing power output
  • Reducing muscle breakdown
  • Decreasing bodyfat
  • Increasing strength

Probably the most compelling research with HMB was a study conducted where already very strong athletes, squatting 200kg saw profound increases in both strength and muscle mass of an average of 77.1kg on their combined total for bench press, squat and deadlift as well as increases in vertical jump power and lean mass gain averaging 7.4kg.[1]

HMB Stacking Options

Being a natural supplement, Predator HMB can be stacked with almost anything but research studies show combining with creatine is particularly effective if your goal is building muscle and strength. Additionally, using a testosterone booster or beta-alanine helps provide an additional edge in improving mass, performance and muscle endurance.


[1] JM Wilson et al. The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: a randomized, double-blind, placebo-controlled study. (2014)

Customer Reviews
Be the first to review this product Write a Review
Nutrition

Nutrition

Predator Nutrition HMB 180 Capsules
Serving Size: 2 Capsules
Servings Per Container: 90
  Amount Per Serving %DV**
Beta-hydroxy Beta-Methylbutyrate (HMB Calcium) 500mg *
*Daily Value Not Established    
Ingredients: Beta-hydroxy Beta-Methylbutyrate (HMB Calcium), Gelatin (capsule)
Directions For Use
Take 2 capsules 3 times a day with meals for a total of 6 capsules per day.
FAQ

Frequently asked questions

Load More Questions

Got a question?