Biotest Surge Recovery 3lb

Stimulate Muscle Repair and Recovery Straight After the Gym

Biotest Surge is designed to switch on anabolism and halt catabolism when it's absolutely most important — post workout. The formula stimulates a hormonal (primarily insulin) surge that drives high concentrations of certain nutrients. supplied by the drink. deep into the muscle cell. And if you're successful at achieving this cascade effect. you'll quash catabolism and stimulate anabolism. big time! In fact. it's estimated that you can speed up your body's ability to recover and build muscle by a minimum of one full day. which can make the difference between being the typical hard-gainer and at least a good-gainer.

In reality. there're probably very few true hard-gainers. In fact. if you took everyone who's having a hard time making progress and just got them to consume ample amounts of the right mix of nutrients post workout. the vast majority would make consistent. continual muscle-mass gains. Really. it's that simple — and that hard. The hard part of effective post-workout nutrition is determining the right blend of nutrients in the ideal ratios. Well. we've done the research and testing. taking the guesswork out of the equation

Supplement Facts (Original)	Serving Size: 3 Level Scoops (93 g)
	Servings Per Container: approximately 16
	Amount Per Serving	%DV*
Calories	340
Calories from Fat	25
Total Fat	2.5 g	4%*
Saturated Fat	1.5 g	8%*
Trans Fat	0 g
Cholesterol	75 mg	25%*
Total Carbohydrate	46 g	15%*
Sugars	42 g	†
Protein	25 g	50%*
Calcium	180 mg	18%
Phosphorous	120 mg	12%
Magnesium	20 mg	5%
Sodium	200 mg	8%
Potassium	400 mg	11%
L-Leucine	4 g	†
DL-Phenylalanine	2 g	†
*Percent Daily Values (% DV) are based on a 2,000 calorie diet. † Daily value not established.
OTHER INGREDIENTS: d-glucose, whey-protein hydrolysate, maltodextrin, natural and artificial flavors, sucralose Store away from heat, light, and moisture.

ALLERGEN WARNING: Contains milk, soy, tree nuts (hazelnut) and wheat ingredients. Produced in a facility that also processes egg, peanut, fish, and shellfish products.

NOTICE: This product is not intended to diagnose, treat, cure, or prevent any disease.

Mixing Instructions: Pour the desired number of level scoops into cold water and either stir or shake. After mixing, to reduce foaming, refrigerate and allow to sit for five minutes (or longer) prior to drinking.

Recommended Use: Consume immediately after training on an empty stomach. Based on bodyweight (see chart below):

Bodyweight	Amount	Water
< 200 lb	3 level scoops (93 g)	16 oz
> 200 lb	4 level scoops (124 g)	20 oz

For Gaining Muscle: If your goal is to gain muscle, one to two hours after consuming the drink, eat a meal consisting of 67% carbohydrates and 33% proteins.

For Losing Fat: If your goal is to lose fat, one to two hours after consuming the drink, eat a meal that complies with your current dietary program.

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