MusclePharm: Recon

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Recon 2.64lb Muscle Pharm Fruit Punch

Details

Product Dated March 2016
  • EAA complex to boost muscle growth post-workout
  • Citrulline Malate and Beta-Alanine boost muscle endurance
  • Anti-stress and Detoxification matrix
  • Refuel carbohydrate stores after training
  • 27g of high quality carbohydrates
  • With added vitamins
 1 REVIEWS
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Why

During exercise you deplete your muscle glycogen stores which are the energy that your muscle uses to exercise. After training it is important to consume carbohydrates to replenish those depleted glycogen stores and use the excess carbohydrates for recovery of muscle as well as fuel for the rest of the day or until the next meal of the day.

When

Since it’s a carbohydrate shake, it is recommended to be consumed as a post-workout shake. Can also be added to protein powders to create a protein/carbohydrate drink.

Who

Recon is a great carbohydrate product suitable for both men and women. Please read the “directions” section of the product for more information.

Predator Nutrition Recon Review MusclePharm Recon is designed to replenish carbohydrates and amino acid stores after a workout to enable you to recover quickly after the demands of even the hardest workouts. By combining BCAA's, essential amino acids, a carbohydrate complex and ergogenic nutrients such as citrulline malate and beta-alanine alongside the use of ingredients which help you handle nutrients better so you shuttle more towards muscle cells rather than fat cells, Recon takes a holistic view of the body after the workout ensuring that not only do you focus on the obvious but the body as a whole is regenerated optimally.
60%
 1 REVIEWS
Good

the protein was effective for my training as it is low in carbs and high in protein but let me warn you chocolate peanut butter flavour is one to avoid the taste is awful, I purchased from amazon avoid that flavour.

Recon 2.64lb Muscle Pharm Fruit Punch
Predator Review
Predator Nutrition Recon Review MusclePharm Recon is designed to replenish carbohydrates and amino acid stores after a workout to enable you to recover quickly after the demands of even the hardest workouts. By combining BCAA's, essential amino acids, a carbohydrate complex and ergogenic nutrients such as citrulline malate and beta-alanine alongside the use of ingredients which help you handle nutrients better so you shuttle more towards muscle cells rather than fat cells, Recon takes a holistic view of the body after the workout ensuring that not only do you focus on the obvious but the body as a whole is regenerated optimally.
Customer Reviews
60%
 1 REVIEWS
Good

the protein was effective for my training as it is low in carbs and high in protein but let me warn you chocolate peanut butter flavour is one to avoid the taste is awful, I purchased from amazon avoid that flavour.

Nutrition

Nutrition

Recon 2.64lb/1.2kg - Fruit Punch
Serving SIze: 1 Scoop (40g)
Servings Per Container: 30
  Amount Per Serving  
Energy (Kcal) 110  
 
Carbohydrates 27g  
Of Which Sugars 7g  
Vitamin C (Ascorbic Acid) 500mg  
Vitamin E 75IU  
Vitamin B-6 (Pyridoxine HCL) 5mg  
Calcium (From Phosphate And Silicate) 120mg  
Phosphorus (Phosphate) 50mg  
Magnesium 360mg  
Selenium (As Selenium Yeast) 200mcg  
Chloride 80mg  
Sodium 65mg  
Potassium 25mg  
Re-Con® Muscle Rebuilding Proprietary Blend 40000mg  
Carb Max™ 3 Stage Delivery System
Glucose Polymers, Dextrose, Inulin Anabolic Primer Matrix
3:1:2 BCAA Blend L-Leucine, L-Isoleucine, L-Valine EAA Complex Glycine, L-Threonine, L-Lysine HCL, L-Phenylalanine, L-Methionine, L-Tryptophan Recovery Accelerator
L-Glutamine, Taurine, L-Arginine, L-Pyroglutamic Acid Anti-Stress & Adaptogen Matrix
Ascorbic Acid, Dimethylglycine HCL (DMG), Phosphatidyl Lecithin Complex, L-Cystine, Gynostemna Pentaphyllum Muscle Extend Matrix
CarnoSyn® Beta-Alanine, Citrulline Malate, Ginger Extract (Zingiber Officinale)(Root) Reload Matrix (Insulinogenic)
Selenium Yeast, Vanadyl Sulfate, Chromium Polynicotinate, Fenugreek Extract (Containing 4-Hydroxyisoleucine), Gymnema Sylvestre Muscle Detoxifier
Cranberry Extract, Nettle (Urtica Dioica) Leaf, Dandelion (Taraxacum Officinale) Root, Bearberry (Arctostaphylos) Berry, (Arctostaphylos), Saw Palmetto (Berry), Bromelain, Astaxanthin Complex
 
Other Ingredients: Natural And Artificial Flavors, Citric Acid, Magnesium Oxide, Calcium Silicate, Malic Acid, Tricalcium Phosphate, Salt, Sucralose, Acesulfame Potassium, Potassium Chloride, Vitamin E, Pyridoxine HCL, Beta-Carotene, FD&C Red #40
Directions For Use
Mix 1/2 to 1 scoop of RECON to 6-12 oz of water immediately post-workout.

Nutrition

Recon 2.64lb/1.2kg - Fruit Punch
Serving SIze: 1 Scoop (40g)
Servings Per Container: 30
  Amount Per Serving  
Energy (Kcal) 110  
 
Carbohydrates 27g  
Of Which Sugars 7g  
Vitamin C (Ascorbic Acid) 500mg  
Vitamin E 75IU  
Vitamin B-6 (Pyridoxine HCL) 5mg  
Calcium (From Phosphate And Silicate) 120mg  
Phosphorus (Phosphate) 50mg  
Magnesium 360mg  
Selenium (As Selenium Yeast) 200mcg  
Chloride 80mg  
Sodium 65mg  
Potassium 25mg  
Re-Con® Muscle Rebuilding Proprietary Blend 40000mg  
Carb Max™ 3 Stage Delivery System
Glucose Polymers, Dextrose, Inulin Anabolic Primer Matrix
3:1:2 BCAA Blend L-Leucine, L-Isoleucine, L-Valine EAA Complex Glycine, L-Threonine, L-Lysine HCL, L-Phenylalanine, L-Methionine, L-Tryptophan Recovery Accelerator
L-Glutamine, Taurine, L-Arginine, L-Pyroglutamic Acid Anti-Stress & Adaptogen Matrix
Ascorbic Acid, Dimethylglycine HCL (DMG), Phosphatidyl Lecithin Complex, L-Cystine, Gynostemna Pentaphyllum Muscle Extend Matrix
CarnoSyn® Beta-Alanine, Citrulline Malate, Ginger Extract (Zingiber Officinale)(Root) Reload Matrix (Insulinogenic)
Selenium Yeast, Vanadyl Sulfate, Chromium Polynicotinate, Fenugreek Extract (Containing 4-Hydroxyisoleucine), Gymnema Sylvestre Muscle Detoxifier
Cranberry Extract, Nettle (Urtica Dioica) Leaf, Dandelion (Taraxacum Officinale) Root, Bearberry (Arctostaphylos) Berry, (Arctostaphylos), Saw Palmetto (Berry), Bromelain, Astaxanthin Complex
 
Other Ingredients: Natural And Artificial Flavors, Citric Acid, Magnesium Oxide, Calcium Silicate, Malic Acid, Tricalcium Phosphate, Salt, Sucralose, Acesulfame Potassium, Potassium Chloride, Vitamin E, Pyridoxine HCL, Beta-Carotene, FD&C Red #40

MusclePharm: Recon

Directions For Use
Mix 1/2 to 1 scoop of RECON to 6-12 oz of water immediately post-workout.