Citadel Nutrition: Tier 1

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Tier 1 - Natural Lemon

Details

Not just a pre-workout
  • Every ingredient supported by research in athletes
  • Everything you need and nothing you don't
  • Endorsed by an army of famous trainers and nutrition coaches
  • Doesn't hide behind a proprietary blend
  • 100% safe and effective
  • Hugely popular in the USA
 1 REVIEWS
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£29.99

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Why

Tier 1 is a supplement which is perfect for anyone to be able to train on. Whether a beginner or experienced trainer, Tier One is dosed correctly to ensure you should never need more than a single scoop. It won't produce some of the ultra-intense feelings some pre-workouts promise but what it does do is deliver performance, backed by science.

When

Tier 1 should be used prior to a workout to make the most of its ergogenic effects, which are powerful and relatively short lasting. You may wish to save it for the toughest workouts or when you're low on motivation.

Who

If you're suspicious of the proprietary blends and dubious ingredients found in many pre-workouts, Tier 1 is the perfect antidote. It only has four core ingredients and each of them is research backed and proven to be both safe and effective. The result is a pre-workout that will provide serious benefits for your training with zero risk to your health. It is also suitable for professional athletes as it contains no banned substances.

Predator Nutrition Tier 1 Review

Citadel Nutrition's Tier 1 preworkout manages to be at once both very familiar and yet startlingly original. Familiar because it uses nothing but what are already widely used ingredients. Original because despite the fact they are familiar ingredients, Citadel have gone to the actual studies on each of the ingredients in their product and then produced a product in Tier 1 which uses the exact same dosages shown to impart positive benefits in performance in athletes.

Furthermore, Citadel have also ensured that there is nothing of questionable scientific merit within Tier 1 making it the undoubted go to preworkout for those out there who remain sceptical about supplements.

100%
 1 REVIEWS
One of the best!

I've tried my fair share of pre workout supps during the last few years and this one is definitely one of the best! No BS proprietary blends or certain unwanted effects that some other pre workouts have and tastes great, basically as if you were drinking lemonade... on steroids! :D

Tier 1 - Natural Lemon
Predator Review
Predator Nutrition Tier 1 Review

Citadel Nutrition's Tier 1 preworkout manages to be at once both very familiar and yet startlingly original. Familiar because it uses nothing but what are already widely used ingredients. Original because despite the fact they are familiar ingredients, Citadel have gone to the actual studies on each of the ingredients in their product and then produced a product in Tier 1 which uses the exact same dosages shown to impart positive benefits in performance in athletes. Furthermore, Citadel have also ensured that there is nothing of questionable scientific merit within Tier 1 making it the undoubted go to preworkout for those out there who remain sceptical about supplements.

Tier 1 is a supplement which is perfect for anyone to be able to train on, beginner or experienced trainer and dosed correctly you should never need more than a single scoop. It won't produce some of the ultra-intense feelings some preworkouts promise but what it does do is deliver performance, backed by science.

Customer Reviews
100%
 1 REVIEWS
One of the best!

I've tried my fair share of pre workout supps during the last few years and this one is definitely one of the best! No BS proprietary blends or certain unwanted effects that some other pre workouts have and tastes great, basically as if you were drinking lemonade... on steroids! :D

Nutrition

Nutrition

Tier 1 367g - Natural Lemon
Serving Size: 1 Scoop (12.5g)
  Amount Per Serving  
Creapure Creatine Monohydrate 5g  
Carnosyn Beta-Alanine 3.2g  
L-Tyrosine 3g  
Caffeine Anhydrous 200mg  
 
     
 
Other Ingredients: Citric Acid, Malic Acid, Sucralose, Natural Lemon Flavour
 
Warning: Contains caffeine. Exact ingredients may vary by flavour. Always read the label.
Directions For Use
We generally recommend mixing Tier 1 in 4-6 oz of water, stirring, and taking 15-45 minutes prior to working out. Caffeine hits peak levels in 60-90 minutes and lasts several hours typically. Taking on an empty stomach may or may not affect how quickly it is absorbed into your system. You can experiment to see what works best for you.

Nutrition

Tier 1 367g - Natural Lemon
Serving Size: 1 Scoop (12.5g)
  Amount Per Serving  
Creapure Creatine Monohydrate 5g  
Carnosyn Beta-Alanine 3.2g  
L-Tyrosine 3g  
Caffeine Anhydrous 200mg  
 
     
 
Other Ingredients: Citric Acid, Malic Acid, Sucralose, Natural Lemon Flavour
 
Warning: Contains caffeine. Exact ingredients may vary by flavour. Always read the label.

Citadel Nutrition: Tier 1

Directions For Use
We generally recommend mixing Tier 1 in 4-6 oz of water, stirring, and taking 15-45 minutes prior to working out. Caffeine hits peak levels in 60-90 minutes and lasts several hours typically. Taking on an empty stomach may or may not affect how quickly it is absorbed into your system. You can experiment to see what works best for you.