Muscle Elements: PreCre

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PreCre 30 Servings Fruit Punch

Details

Strength inducing pre-workout
  • Perfectly balanced preworkout supplement
  • 24g serving size to ensure maximal dosing of key ergogenics
  • Clinically validated doses of Creatine, Beta-Alanine, Betaine, and many more
  • 10g of carbs designed to maximise glucose uptake and promote greater endurance
  • Electrolyte stack optimises hydration and protects against cramping
  • Functional blend of Caffeine and nootropics for energy and focus
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Why

Muscle Elements have been winning a big fanbase and PreCre is in keeping with the rest of their lineup by focusing not on fancy gimmicks but high doses of ingredients which have a solid stack of evidence supporting their ability to enhance strength, enhance glycogen uptake, and promote both greater endurance and helping to buffer muscles from the effects of lactic acid accumulation. With a 24g serving size, PreCre stands out in a crowded field not only by delivering clinically validated doses but by delivering so many effective ingredients in one supplement.

When

PreCre should be used only before training and with it containing stimulants it is probably best to avoid consuming withing 4-6 hrs of sleeping. As with all stimulant products we recommend cycling its usage to avoid adaptation to the effect of stimulants. A week off after 4 weeks of continuous use would be sufficient to then bring out the best in PreCre when you recommence use.

Who

Athletes looking for a preworkout which is focused on the use of well dosed ergogenics rather than stimulants alone. Both men and women can get great results from PreCre.

Predator Nutrition PreCre Review

Muscle Elements is a fast rising US brand which Predator Nutrition is the first European retailer to stock. PreCre is one of the products which caught our eye by being something novel in a pre-workout category that can sometimes be quite samey.

Huge Serving Sizes

When you look at the ingredient label for PreCre the first thing that stands out is the massive 24g dose per serving. That tells you straight away that Muscle Elements is a brand that believes in a pre-workout being based around clinically validated doses of ergogenic ingredients like Creatine and Beta-Alanine rather than a stimulant package that blows your socks off. If you are someone who prefers the latter this probably is not your kind of product.

Far More Than Creatine and Beta-Alanine

While these two ingredients are common in many pre-workouts and are well dosed in PreCre which also throws in 1g of Creatine HCL to complement the 4g of Creatine Monohydrate, what separates PreCre from other similar pre-workouts is both the range and quality of the ergogenics. Apart from the big two PreCre includes:

  • Cyclic Dextrin - a carb source superior to all others for maximising glycogen loading to fuel intense workouts.
  • Betaine HCL at an effective 1.5g dose to promote top end endurance.
  • Creatinol-O-Phosphate to maximise muscle strength and recovery.
  • PTS-SURGE™ helps amplify glycogen storage supporting the action of Cyclic Dextrins and Modified Glucose Polymers

Mind-Muscle Activation

Muscle Elements have included some stimulants and focus enhancers to round off PreCre. Alongside Caffeine they have included N-Acetyl Tyrosine which acts to amplify the effects of Caffeine for more intense energy while also introducing DMAE, a natural compound which helps increase focus and which really helps you dial your mind into your workout to help you feel every single rep.

Electrolytes, Endurance and Hydration

One of the things we like about PreCre is that the combination of ingredients lends itself to you having a great endurance based workout whether that is cardio or simply high rep, short rest weight training. To help support the effects of endurance enhancers like Cyclic Dextrins, Beta-Alanine and Betaine, Muscle Elements have included three mineral based phosphates which support the maintenance of top performance by replacing electrolytes lost during sweat and respiration.

Overall, for anyone engaged in high volumes of exercise PreCre is a great fit especially for those performing high reps and lots of endurance exercise.

 

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PreCre 30 Servings Fruit Punch
Predator Review
Predator Nutrition PreCre Review

Muscle Elements is a fast rising US brand which Predator Nutrition is the first European retailer to stock. PreCre is one of the products which caught our eye by being something novel in a pre-workout category that can sometimes be quite samey.

Huge Serving Sizes

When you look at the ingredient label for PreCre the first thing that stands out is the massive 24g dose per serving. That tells you straight away that Muscle Elements is a brand that believes in a pre-workout being based around clinically validated doses of ergogenic ingredients like Creatine and Beta-Alanine rather than a stimulant package that blows your socks off. If you are someone who prefers the latter this probably is not your kind of product.

Far More Than Creatine and Beta-Alanine

While these two ingredients are common in many pre-workouts and are well dosed in PreCre which also throws in 1g of Creatine HCL to complement the 4g of Creatine Monohydrate, what separates PreCre from other similar pre-workouts is both the range and quality of the ergogenics. Apart from the big two PreCre includes:

  • Cyclic Dextrin - a carb source superior to all others for maximising glycogen loading to fuel intense workouts.
  • Betaine HCL at an effective 1.5g dose to promote top end endurance.
  • Creatinol-O-Phosphate to maximise muscle strength and recovery.
  • PTS-SURGE™ helps amplify glycogen storage supporting the action of Cyclic Dextrins and Modified Glucose Polymers

Mind-Muscle Activation

Muscle Elements have included some stimulants and focus enhancers to round off PreCre. Alongside Caffeine they have included N-Acetyl Tyrosine which acts to amplify the effects of Caffeine for more intense energy while also introducing DMAE, a natural compound which helps increase focus and which really helps you dial your mind into your workout to help you feel every single rep.

Electrolytes, Endurance and Hydration

One of the things we like about PreCre is that the combination of ingredients lends itself to you having a great endurance based workout whether that is cardio or simply high rep, short rest weight training. To help support the effects of endurance enhancers like Cyclic Dextrins, Beta-Alanine and Betaine, Muscle Elements have included three mineral based phosphates which support the maintenance of top performance by replacing electrolytes lost during sweat and respiration.

Overall, for anyone engaged in high volumes of exercise PreCre is a great fit especially for those performing high reps and lots of endurance exercise.

 

Customer Reviews
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Nutrition

Nutrition

Muscle Elements PreCre 30 servings - Fruit Punch
Serving size: 1 scoop (24g)
Servings per container: 30
  Amount Per Serving %DV**
Calories 40  
Total Carbohydrates 10g 3%
Sugars 0g 0%
Calcium 150mg 15%
Magnesium 36mg 9%
Phosphorous 130mg 13%
Sodium 70mg 3%
GlycoPump Infusion Elements 10.1g *
Cyclic Dextrin 5000mg *
Modified Glucose Polymers 5000mg *
PTS-SURGE™ (Vitis vinifera)(Skins and Seeds) (Standardized for 40% Proanthocyanadins) 100mg *
Tri-Cre Power Composite Elements™ 5g *
Creatine Monohydrate 4000mg *
Creatine HCL 1000mg *
Intracellular Capacity Amplifier Elements™ 3.7g *
Betaine HCL 1500mg *
Beta-Alanine (as CarnoSyn®) 1200mg *
Creatinol-O-Phosphate 500mg *
Taurine 500mg *
Mind-Muscle Activator Elements™ 1050mg *
N-Acetyl Tyrosine 500mg *
Caffeine Anhydrous 200mg *
Guarana Extract (Paullinia Cupana)(Seed)(22% Caffeine) 200mg *
Dmae (DimethylAminoEthanol) Bitartrate 150mg *
Hydration & Endurance Elements™ 600mg *
Disodium Phosphate 200mg *
Dimagnesium Phosphate 200mg *
Dicalcium Phosphate 200mg *
*Daily value not established    
Other ingredients: Natural & Artificial Flavors (Milk), Malic Acid, Calcium Silicate, Sucralose, Beet Juice Powder (Color), and Acesulfame Potassium.
Allergen Warning:Manufactured on equipment which processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor
Directions For Use
Mix 1 level scoop with 6 to 8 oz of water 30 minutes before your training session. Advanced users, mix 1.5 to 2 level scoops with 8 to 10 oz of water 30 minutes before your training session. Store in a cool dry place.

Nutrition

Muscle Elements PreCre 30 servings - Fruit Punch
Serving size: 1 scoop (24g)
Servings per container: 30
  Amount Per Serving %DV**
Calories 40  
Total Carbohydrates 10g 3%
Sugars 0g 0%
Calcium 150mg 15%
Magnesium 36mg 9%
Phosphorous 130mg 13%
Sodium 70mg 3%
GlycoPump Infusion Elements 10.1g *
Cyclic Dextrin 5000mg *
Modified Glucose Polymers 5000mg *
PTS-SURGE™ (Vitis vinifera)(Skins and Seeds) (Standardized for 40% Proanthocyanadins) 100mg *
Tri-Cre Power Composite Elements™ 5g *
Creatine Monohydrate 4000mg *
Creatine HCL 1000mg *
Intracellular Capacity Amplifier Elements™ 3.7g *
Betaine HCL 1500mg *
Beta-Alanine (as CarnoSyn®) 1200mg *
Creatinol-O-Phosphate 500mg *
Taurine 500mg *
Mind-Muscle Activator Elements™ 1050mg *
N-Acetyl Tyrosine 500mg *
Caffeine Anhydrous 200mg *
Guarana Extract (Paullinia Cupana)(Seed)(22% Caffeine) 200mg *
Dmae (DimethylAminoEthanol) Bitartrate 150mg *
Hydration & Endurance Elements™ 600mg *
Disodium Phosphate 200mg *
Dimagnesium Phosphate 200mg *
Dicalcium Phosphate 200mg *
*Daily value not established    
Other ingredients: Natural & Artificial Flavors (Milk), Malic Acid, Calcium Silicate, Sucralose, Beet Juice Powder (Color), and Acesulfame Potassium.
Allergen Warning:Manufactured on equipment which processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor

Muscle Elements: PreCre

Directions For Use
Mix 1 level scoop with 6 to 8 oz of water 30 minutes before your training session. Advanced users, mix 1.5 to 2 level scoops with 8 to 10 oz of water 30 minutes before your training session. Store in a cool dry place.
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