BSN: True Mass 1200

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True Mass 1200 4.8kg - Chocolate

Details

High calorie great tasting weight gainer
  • Enables rapid muscle gains
  • Six forms of Protein provides balanced amino acids profile
  • Incorporates glutamine to boost recovery
  • Sustained release formula to boost muscle gains while you sleep
  • Fibre to improve digestion
  • Rich in BCAA's to maximise muscle recovery and tissue repair
 2 REVIEWS
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£47.99

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Why

True Mass 1200 is formulated with one purpose in mind, to deliver rapid weight gains for those who struggle to ever gain weight when they rely on a good clean diet and protein shakes alone. By providing over 1/3 of your daily calorie needs in a single serving, True Mass 1200 gives users a potent combination of high energy density carbs to fuel performance, fats for health, and protein to boost muscle protein synthesis.

When

True Mass 1200 is a high calorie weight gainer so its use is reserved for those who need a lot of calories to increase their rate of muscle gains. It should not be used year round, only for short periods when weight gain is an overwhelming focus for the user as long term use makes fat gain more likely.

Who

True Mass is best suited to underweight men, usually teenagers or those in their early 20's whose fast metabolisms can make weight gain difficult otherwise. True Mass 1200 would also be a good fit for someone who performs a lot of exercise which increases their needs for carbs and protein significantly.

Product Guide

How it Works

Predator Nutrition True Mass 1200 Review

BSN True Mass 1200 is BSN's first ever weight gainer designed to produce rapid weight gains. This might sound strange to those who have used the original True Mass but the two are very different types of gainers. While True Mass is a great option it is best suited for those seeking lean mass gains given its high ratio of protein to carbohydrates. While protein is a great thing in a weight gainer for some individuals who really struggle with gaining any weight at all a lower protein/higher carbohydrate option is better as a high protein diet can actually make it more difficult to consume the amount of calories needed to gain weight.

Blend of Slow and Fast Carbs

True Mass 1200 delivers a whopping 1220 calories in each serving. For the kind of underweight person who struggles to add weight despite eating a lot, True Mass 1200 is a saviour as not only does it deliver the calories and protein needed to propel mass gains, it uses a diverse blend of both proteins and carbohydrates which makes it a great option post-workout or at night. In particular its blend of oats, and maltodextrin means users benefit from a weight gainer which while providing a fast acting source of energy, balances this with oats whose high fibre levels and slow release rate makes True Mass 1200 a healthier weight gainer compared to something loaded in sugar which can cause gastric distress not to mention a surge in insulin that often means high calorie/high carb gainers are notorious for producing side effects such as fat gain!

Six-Stage Protein Blend 

The protein matrix in True Mass 1200 is BSN's traditional mix of 6 proteins as seen in their Syntha-6 Edge. The good thing for a user of True Mass 1200 is that by combining fast acting whey proteins with slow acting caseins, True Mass 1200 ensures that regardless of when you take it you will benefit from the mix of anabolic whey proteins and anti-catabolic/sustained release casein proteins inherent to this formula. What this means for the user is that the whey proteins get to work quick, reaching your muscles to repair them and rebuild them after training while the casein proteins in True Mass 1200 deliver a sustained flow of amino acids to your muscles so that even if you are unable to eat for a period of a few hours, the casein proteins wil continue to supply amino acids to aid the body in repairing and rebuilding muscle while critically stopping the body from having to breakdown its own muscle tissue as a source of fuel.

The Lowdown on True Mass 1200

Being a high calorie, high carb gainer we would not necessarily run it at a full serving. Instead, a smarter way to use it would be to use half a serving twice a day which makes it more easy for your body to absorb the amount of calories, proteins and carbs present in True Mass 1200. No matter how it is used you can be sure that it won't be very long before you gain weight so we would suggest keeping a close eye on the scale and knowing when it is time to move from a gainer to a protein powder.

90%
 2 REVIEWS
true mass

taste and mixes great.

Great taste

Great taste and decent gainer- does what it says on the tin good fluffy sweet powder but can be too sweet for some people would recommend however if you don't mind a really sweet shake

True Mass 1200 4.8kg - Chocolate
Predator Review
Predator Nutrition True Mass 1200 Review

BSN True Mass 1200 is BSN's first ever weight gainer designed to produce rapid weight gains. This might sound strange to those who have used the original True Mass but the two are very different types of gainers. While True Mass is a great option it is best suited for those seeking lean mass gains given its high ratio of protein to carbohydrates. While protein is a great thing in a weight gainer for some individuals who really struggle with gaining any weight at all a lower protein/higher carbohydrate option is better as a high protein diet can actually make it more difficult to consume the amount of calories needed to gain weight.

Blend of Slow and Fast Carbs

True Mass 1200 delivers a whopping 1220 calories in each serving. For the kind of underweight person who struggles to add weight despite eating a lot, True Mass 1200 is a saviour as not only does it deliver the calories and protein needed to propel mass gains, it uses a diverse blend of both proteins and carbohydrates which makes it a great option post-workout or at night. In particular its blend of oats, and maltodextrin means users benefit from a weight gainer which while providing a fast acting source of energy, balances this with oats whose high fibre levels and slow release rate makes True Mass 1200 a healthier weight gainer compared to something loaded in sugar which can cause gastric distress not to mention a surge in insulin that often means high calorie/high carb gainers are notorious for producing side effects such as fat gain!

Six-Stage Protein Blend 

The protein matrix in True Mass 1200 is BSN's traditional mix of 6 proteins as seen in their Syntha-6 Edge. The good thing for a user of True Mass 1200 is that by combining fast acting whey proteins with slow acting caseins, True Mass 1200 ensures that regardless of when you take it you will benefit from the mix of anabolic whey proteins and anti-catabolic/sustained release casein proteins inherent to this formula. What this means for the user is that the whey proteins get to work quick, reaching your muscles to repair them and rebuild them after training while the casein proteins in True Mass 1200 deliver a sustained flow of amino acids to your muscles so that even if you are unable to eat for a period of a few hours, the casein proteins wil continue to supply amino acids to aid the body in repairing and rebuilding muscle while critically stopping the body from having to breakdown its own muscle tissue as a source of fuel.

The Lowdown on True Mass 1200

Being a high calorie, high carb gainer we would not necessarily run it at a full serving. Instead, a smarter way to use it would be to use half a serving twice a day which makes it more easy for your body to absorb the amount of calories, proteins and carbs present in True Mass 1200. No matter how it is used you can be sure that it won't be very long before you gain weight so we would suggest keeping a close eye on the scale and knowing when it is time to move from a gainer to a protein powder.

Customer Reviews
90%
 2 REVIEWS
true mass

taste and mixes great.

Great taste

Great taste and decent gainer- does what it says on the tin good fluffy sweet powder but can be too sweet for some people would recommend however if you don't mind a really sweet shake

Nutrition

Nutrition

BSN True Mass 4.8kg Chocolate Milkshake
Serving Size: 2 Rounded Scoops (320g)
Servings Per Container: 15
  Amount Per Serving  
Calories 1248  
Fat 18g  
Of Which Saturates 4.9g  
Carbohydrate 210g  
Of Which Sugars 19g  
Fibre 15g  
Protein 54g  
Salt 890mg  
Sodium 356mg  
 
**Daily Values Not Established
 
Ingredients: Complex Carbohydrate Blend (Maltodextrin, Oat Flour*+, Polydextrose), Protein Blend (Whey Protein Concentrate+, Calcium Caseinate+, Milk Protein Isolate+, Micellar Casein, Hydrolyzed Whey Protein+, Egg Albumen+), (Emulsifier: Soy Lecithin+), Sunflower Oil Powder [MILK], Fat Reduced Cocoa Powder (3.7%), Flavourings [MILK], Medium Chain Triglyceride Powder [MILK], Thickeners (Cellulose Gum, Xanthan Gum, Guar Gum, Gum Arabic), Sweeteners (Acesulfame Potassium, Sucralose), Glutamine Peptides. + From MILK * Contains GLUTEN
 
Warning: Contains milk, gluten and soy.
Directions For Use
Mix 2 rounded scoops (320 g) with 470 ml of cold water. Recommended daily consumption of 1 serving per day.

Nutrition

BSN True Mass 4.8kg Chocolate Milkshake
Serving Size: 2 Rounded Scoops (320g)
Servings Per Container: 15
  Amount Per Serving  
Calories 1248  
Fat 18g  
Of Which Saturates 4.9g  
Carbohydrate 210g  
Of Which Sugars 19g  
Fibre 15g  
Protein 54g  
Salt 890mg  
Sodium 356mg  
 
**Daily Values Not Established
 
Ingredients: Complex Carbohydrate Blend (Maltodextrin, Oat Flour*+, Polydextrose), Protein Blend (Whey Protein Concentrate+, Calcium Caseinate+, Milk Protein Isolate+, Micellar Casein, Hydrolyzed Whey Protein+, Egg Albumen+), (Emulsifier: Soy Lecithin+), Sunflower Oil Powder [MILK], Fat Reduced Cocoa Powder (3.7%), Flavourings [MILK], Medium Chain Triglyceride Powder [MILK], Thickeners (Cellulose Gum, Xanthan Gum, Guar Gum, Gum Arabic), Sweeteners (Acesulfame Potassium, Sucralose), Glutamine Peptides. + From MILK * Contains GLUTEN
 
Warning: Contains milk, gluten and soy.

BSN: True Mass 1200

Directions For Use
Mix 2 rounded scoops (320 g) with 470 ml of cold water. Recommended daily consumption of 1 serving per day.
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