PHD Nutrition: Synergy Iso-7

Images

Synergy Iso-7 2kg-Banana

Details

High protein powder with added creatine

Goal: Build Muscle

  • All-in-one muscle building shake
  • Whey and milk protein boost muscle size and muscle retention if dieting
  • Glutamine enhances recovery
  • 5g of creatine to power performance gains
  • Comprehensive ingredient list reduces need for individual supplements
  • Ideal for beginners
£31.98

Price per serving: £1.07

Promotions

Special Offer

Free Smart Shake and 3 samples with Synergy Iso-7 (2kg) this month. Your free items will be automatically added to your basket. Free UK delivery on all orders of £30 or more!

Variations

  • Select Size
    Size Chart link

Product Actions

Add to cart options

Only 4 Left In Stock

FREE DELIVERY*

x

UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

International Shipping

Country Price Free Shipping
Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
Bosnia £19.99 Free on orders over £260
Bulgaria £16.99 Free on orders over £260
Canada £12.99 * Orders over £160 (under 2kg) **
Croatia £11.99 Free on orders over £260
Czech Republic £10.99 Free on orders over £190
Denmark £6.99 Free on orders over £160
Estonia £12.99 Free on orders over £260
Finland £11.99 Free on orders over £199
France £5.99 Free on orders over £135
Germany £4.99 Free on orders over £110
Greece £12.99 Free on orders over £260
Hungary £11.99 Free on orders over £260
Iceland £19.99 Free on orders over £260
India £12.99 * Doesn’t qualify for free shipping
Indonesia £12.99 * Doesn’t qualify for free shipping
Israel £12.99 * Doesn’t qualify for free shipping
Italy £7.99 Free on orders over £160
Japan £12.99 * Doesn’t qualify for free shipping
Kuwait £12.99 * Doesn’t qualify for free shipping
Latvia £12.99 Free on orders over £260
Lithuania £10.99 Free on orders over £260
Luxembourg £7.99 Free on orders over £120
Malta £9.99 Doesn’t qualify for free shipping
Netherlands £4.99 Free on orders over £110
New Zealand £12.99 * Doesn’t qualify for free shipping
Norway £6.99 - £13.99 Free on orders over £210
Poland £11.99 Free on orders over £199
Portugal £9.99 Free on orders over £199
Qatar £12.99 Doesn’t qualify for free shipping
Republic of Ireland £4.99 Free on orders over £125
Romania £12.99 Free on orders over £260
Saudi Arabia £9.99 * Doesn’t qualify for free shipping
Serbia £15.99 Free on orders over £260
Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
United Arab Emirates £12.99 * Doesn’t qualify for free shipping
USA £7.99 * Free on orders over £135

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

PHD Synergy-ISO-7 2kg Banana
Serving Size: 2 Scoops (66g)
Servings Per Container: 30
  Amount Per Serving  
Calories 242kcal  
Protein 40.1g  
Carbohydrates 16.6g  
Sugars 6.1g  
Dietary Fibre 2.51g  
Fat 2.2g  
Saturates 0.79g  
Sodium 71.3mg  
Salt 0.20g  
Creatine Monohydrate 5g  
CreaPep™ 0.66g  
Taurine 1.32g  
BioPerine® (Black Pepper Extract) 4.88g  
Vitamin C 80mg  
Vitamin B2 (Riboflavin) 0.29mg  
Vitamin B6 0.2mg  
Folic Acid 0.085mg  
Calcium 0.389mg  
Magnesium 108mg  
Zinc 4mg  
     
Ingredients: PhD Protein Blend (56%) (Whey Protein Concentrate, Milk Protein Concentrate (providing 80% Micellar Casein), Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Hydrolysed Wheat Protein [providing Peptide Bonded L-Glutamine]), PhD Carbohydrate Blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein, Micellar Casein, Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Thickeners (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Colour (Beetroot Red), Citric Acid, Sweetener (Sucralose), Emulsifier (Soya Lecithin).
 
Warning: Contains milk, gluten and soy ingredients. May also contain eggs, nuts and peanuts.

Directions For Use

Use 2 servings of Synergy-ISO-7™ daily. Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal. Mix with 300 - 350ml of ice-cold water or 350ml of ice-cold milk and shake vigorously for 10 seconds, or until fully mixed.
Scroll Down To Read More

Why

Synergy-ISO-7 is a great all-in-one muscle building shake. Its high protein content will aid with muscle growth, and help with muscle retention when dieting. It also contains a long list of other nutrients to aid your training, and it can also double as a meal replacement product.

When

Synergy-ISO-7 contains whey protein so it is ideal as a post-workout recovery shake, but it can also be taken before a workout or in place of a small meal.

Who

Synergy-ISO-7 can be taken by anyone, whether dieting or not, but is particularly ideal for beginners who are unsure what supplements they may require, or those looking to save money by avoiding buying multiple supplements.

Predator Nutrition Synergy Iso-7 Review PhD Nutrition Synergy Iso-7 is one of the first products which many newcomers to fitness will look to take. Synergy Iso-7 is an all-in-one meal replacement supplement which provides proteins for muscle building, carbohydrates for energy, and a host of power enhancing nutrients in a single shake. For users who find combining multiple supplements a frustrating experience, Synergy Iso-7 drastically reduces the complexity involved in choosing what supplements to take.

Synergy Iso-7 provides 5 grams of creatine monohydrate in every serving which is the dose shown in research to be capable of empowering users to gain muscle and strength more quickly. While Synergy Iso-7 contains less ergogenic nutrients versus some other all-in-ones, the high protein ratio, taste, and the inclusion of the most important ergogenic of all, creatine monohydrate, means we would highly recommend it.

100%
 3 REVIEWS
Iso protein powder

This is a great protein powder for beginners and people who don’t want to spend a lot. The double chocolate flavour tastes pretty good.

Actual Protein Shake That Does The Job

If you want to bulk up and increase strength without feeling sick, this is the correct product for you. It's an all in one shake, mixes very easily and does actually increase strength. Great tasting as well.

PhD synergy iso 7 peanut

Very good taste with all benefits of phd synergy iso7

Synergy Iso-7 2kg-Banana
Predator Review
Predator Nutrition Synergy Iso-7 Review PhD Nutrition Synergy Iso-7 is one of the first products which many newcomers to fitness will look to take. Synergy Iso-7 is an all-in-one meal replacement supplement which provides proteins for muscle building, carbohydrates for energy, and a host of power enhancing nutrients in a single shake. For users who find combining multiple supplements a frustrating experience, Synergy Iso-7 drastically reduces the complexity involved in choosing what supplements to take.

Synergy Iso-7 provides 5 grams of creatine monohydrate in every serving which is the dose shown in research to be capable of empowering users to gain muscle and strength more quickly. While Synergy Iso-7 contains less ergogenic nutrients versus some other all-in-ones, the high protein ratio, taste, and the inclusion of the most important ergogenic of all, creatine monohydrate, means we would highly recommend it.

Customer Reviews
100%
 3 REVIEWS
Iso protein powder

This is a great protein powder for beginners and people who don’t want to spend a lot. The double chocolate flavour tastes pretty good.

Actual Protein Shake That Does The Job

If you want to bulk up and increase strength without feeling sick, this is the correct product for you. It's an all in one shake, mixes very easily and does actually increase strength. Great tasting as well.

PhD synergy iso 7 peanut

Very good taste with all benefits of phd synergy iso7

Nutrition

Nutrition

PHD Synergy-ISO-7 2kg Banana
Serving Size: 2 Scoops (66g)
Servings Per Container: 30
  Amount Per Serving  
Calories 242kcal  
Protein 40.1g  
Carbohydrates 16.6g  
Sugars 6.1g  
Dietary Fibre 2.51g  
Fat 2.2g  
Saturates 0.79g  
Sodium 71.3mg  
Salt 0.20g  
Creatine Monohydrate 5g  
CreaPep™ 0.66g  
Taurine 1.32g  
BioPerine® (Black Pepper Extract) 4.88g  
Vitamin C 80mg  
Vitamin B2 (Riboflavin) 0.29mg  
Vitamin B6 0.2mg  
Folic Acid 0.085mg  
Calcium 0.389mg  
Magnesium 108mg  
Zinc 4mg  
     
Ingredients: PhD Protein Blend (56%) (Whey Protein Concentrate, Milk Protein Concentrate (providing 80% Micellar Casein), Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Hydrolysed Wheat Protein [providing Peptide Bonded L-Glutamine]), PhD Carbohydrate Blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein, Micellar Casein, Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Thickeners (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Colour (Beetroot Red), Citric Acid, Sweetener (Sucralose), Emulsifier (Soya Lecithin).
 
Warning: Contains milk, gluten and soy ingredients. May also contain eggs, nuts and peanuts.
Directions For Use
Use 2 servings of Synergy-ISO-7™ daily. Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal. Mix with 300 - 350ml of ice-cold water or 350ml of ice-cold milk and shake vigorously for 10 seconds, or until fully mixed.
FAQ

Frequently asked questions

Load More Questions

Got a question?