PHD Nutrition: Synergy Iso-7

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Synergy Iso-7 2kg-Banana

Details

High protein powder with added creatine

Goal: Build Muscle

  • All-in-one muscle building shake
  • Whey and milk protein boost muscle size and muscle retention if dieting
  • Glutamine enhances recovery
  • 5g of creatine to power performance gains
  • Comprehensive ingredient list reduces need for individual supplements
  • Ideal for beginners
£34.98 £27.98

Price per serving: £1.17

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Nutrition

PHD Synergy-ISO-7 2kg Banana
Serving Size: 2 Scoops (66g)
Servings Per Container: 30
  Amount Per Serving  
Calories 242kcal  
Protein 40.1g  
Carbohydrates 16.6g  
Sugars 6.1g  
Dietary Fibre 2.51g  
Fat 2.2g  
Saturates 0.79g  
Sodium 71.3mg  
Salt 0.20g  
Creatine Monohydrate 5g  
CreaPep™ 0.66g  
Taurine 1.32g  
BioPerine® (Black Pepper Extract) 4.88g  
Vitamin C 80mg  
Vitamin B2 (Riboflavin) 0.29mg  
Vitamin B6 0.2mg  
Folic Acid 0.085mg  
Calcium 0.389mg  
Magnesium 108mg  
Zinc 4mg  
     
Ingredients: PhD Protein Blend (56%) (Whey Protein Concentrate, Milk Protein Concentrate (providing 80% Micellar Casein), Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Hydrolysed Wheat Protein [providing Peptide Bonded L-Glutamine]), PhD Carbohydrate Blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein, Micellar Casein, Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Thickeners (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Colour (Beetroot Red), Citric Acid, Sweetener (Sucralose), Emulsifier (Soya Lecithin).
 
Warning: Contains milk, gluten and soy ingredients. May also contain eggs, nuts and peanuts.

Directions For Use

Use 2 servings of Synergy-ISO-7™ daily. Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal. Mix with 300 - 350ml of ice-cold water or 350ml of ice-cold milk and shake vigorously for 10 seconds, or until fully mixed.
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Why

Synergy-ISO-7 is a great all-in-one muscle building shake. Its high protein content will aid with muscle growth, and help with muscle retention when dieting. It also contains a long list of other nutrients to aid your training, and it can also double as a meal replacement product.

When

Synergy-ISO-7 contains whey protein so it is ideal as a post-workout recovery shake, but it can also be taken before a workout or in place of a small meal.

Who

Synergy-ISO-7 can be taken by anyone, whether dieting or not, but is particularly ideal for beginners who are unsure what supplements they may require, or those looking to save money by avoiding buying multiple supplements.

Product Guide

How it Works

Predator Nutrition Synergy Iso-7 Review PhD Nutrition Synergy Iso-7 is one of the first products which many newcomers to fitness will look to take. Synergy Iso-7 is an all-in-one meal replacement supplement which provides proteins for muscle building, carbohydrates for energy, and a host of power enhancing nutrients in a single shake. For users who find combining multiple supplements a frustrating experience, Synergy Iso-7 drastically reduces the complexity involved in choosing what supplements to take.

Synergy Iso-7 provides 5 grams of creatine monohydrate in every serving which is the dose shown in research to be capable of empowering users to gain muscle and strength more quickly. While Synergy Iso-7 contains less ergogenic nutrients versus some other all-in-ones, the high protein ratio, taste, and the inclusion of the most important ergogenic of all, creatine monohydrate, means we would highly recommend it.

100%
 1 REVIEWS
PhD synergy iso 7 peanut

Very good taste with all benefits of phd synergy iso7

Synergy Iso-7 2kg-Banana
Predator Review
Predator Nutrition Synergy Iso-7 Review PhD Nutrition Synergy Iso-7 is one of the first products which many newcomers to fitness will look to take. Synergy Iso-7 is an all-in-one meal replacement supplement which provides proteins for muscle building, carbohydrates for energy, and a host of power enhancing nutrients in a single shake. For users who find combining multiple supplements a frustrating experience, Synergy Iso-7 drastically reduces the complexity involved in choosing what supplements to take.

Synergy Iso-7 provides 5 grams of creatine monohydrate in every serving which is the dose shown in research to be capable of empowering users to gain muscle and strength more quickly. While Synergy Iso-7 contains less ergogenic nutrients versus some other all-in-ones, the high protein ratio, taste, and the inclusion of the most important ergogenic of all, creatine monohydrate, means we would highly recommend it.

Customer Reviews
100%
 1 REVIEWS
PhD synergy iso 7 peanut

Very good taste with all benefits of phd synergy iso7

Nutrition

Nutrition

PHD Synergy-ISO-7 2kg Banana
Serving Size: 2 Scoops (66g)
Servings Per Container: 30
  Amount Per Serving  
Calories 242kcal  
Protein 40.1g  
Carbohydrates 16.6g  
Sugars 6.1g  
Dietary Fibre 2.51g  
Fat 2.2g  
Saturates 0.79g  
Sodium 71.3mg  
Salt 0.20g  
Creatine Monohydrate 5g  
CreaPep™ 0.66g  
Taurine 1.32g  
BioPerine® (Black Pepper Extract) 4.88g  
Vitamin C 80mg  
Vitamin B2 (Riboflavin) 0.29mg  
Vitamin B6 0.2mg  
Folic Acid 0.085mg  
Calcium 0.389mg  
Magnesium 108mg  
Zinc 4mg  
     
Ingredients: PhD Protein Blend (56%) (Whey Protein Concentrate, Milk Protein Concentrate (providing 80% Micellar Casein), Whey Protein Isolate, Hydrolysed Whey Protein Isolate, Hydrolysed Wheat Protein [providing Peptide Bonded L-Glutamine]), PhD Carbohydrate Blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, Taurine, CreaPep™ (Partially Hydrolysed Whey Protein, Micellar Casein, Soya Lecithin), PepForm® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium Oxide, Zinc Oxide, Vitamin B6, Thickeners (Xanthan Gum, Guar Gum), BioPerine® (Black Pepper Extract), Colour (Beetroot Red), Citric Acid, Sweetener (Sucralose), Emulsifier (Soya Lecithin).
 
Warning: Contains milk, gluten and soy ingredients. May also contain eggs, nuts and peanuts.
Directions For Use
Use 2 servings of Synergy-ISO-7™ daily. Use 1 serving (approximately 2 rounded scoops) as a pre-exercise meal 60-90 minutes prior to workout. Use the second serving throughout the day when required or as the vital post workout meal. Mix with 300 - 350ml of ice-cold water or 350ml of ice-cold milk and shake vigorously for 10 seconds, or until fully mixed.
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