• Progenadrex: Supplement Profile

    Since its debut in early 2015, Fusion Progenadrex has gathered very consistent, rave reviews. Gains of 1lb/week in lean body mass, a simultaneous reduction in body fat and PH like pumps have been widely reported. Do the claims stack up?

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  • Prohormones - A Comprehensive Guide to Prohormones - Updated

    The only regularly update guide covering the prohormones available today and those sold in the past, with detailed profiles of each to help you compare.

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  • Prohormones For Dummies

    Read our guide on prohormones and even our advice on optimising their cycles, but still unsure of which prohormone is for you? We can help.

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  • How to Optimise Prohormone Cycles

    By now, if you have read our Comprehensive Guide to Prohormones, you will hopefully be in a position to make an educated choice about what prohormone is best suited to you, depending on your own personal circumstances. If you have not read ...

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  • Prohormones - Short vs Long Cycles

    A number of people have approached me requesting assistance with how long they should look to use Prohormones, with an overwhelming number stating that the huge amount of conflicting information on the Internet, and in gyms, leaves them ...

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  • What is the best protein bar around in 2018?

    With so many protein bars on the market today it is high time since we put them all to the test and gave you our verdict on which we think is the best. We have shortlisted some of our favourites and each bar is rated across a number of ...

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  • Supplement Profile – Burn24

    Burn24 is a new non-stimulant fat burner from Omega Sports. We take a deeper look at the ingredients that go into this supplement and find out what makes it unique.

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  • Testosterone Boosters - A Natural Way to Boost Testosterone Part 2

    In the second part of our two part article, we look at some more of the natural ingredients you can use to boost your levels of testosterone, the ultimate muscle building hormone!

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  • Supplement Profile - Triazole

    Triazole is a supplement whose formulation is grounded in research leading to a formula which should lead to increased testosterone, lowered estrogen and more rapid gains in strength and size without unwanted side effects.

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  • Understanding Pre-Workout Supplementation

    How do you know which pre-workout supplement will help you achieve the results you seek? Here we cover the fundamentals of pre-workout supplementation.

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  • Activate Xtreme - Natural Testosterone Booster

    Activate Xtreme is a powerful testosterone booster for men. Formulated by Driven Sports, Activate Xtreme has received outstanding reviews from customers - but what makes it so special?

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  • Are The Effects Of Pedalium Murex On Testosterone Permanent?

    Pedalium Murex has long been used in India to help treat male sexual impotency however recent research by scientists sheds new light on to the possible long-lasting effects of using this treatment including possible permanent increases in ...

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  • Beta Alanine Supplementation Explained

    By now, hopefully many of you are hearing about beta-alanine and the huge amount of excitement it is creating in both bodybuilding and science communities. This article is designed to not only give you the lowdown on what is beta-alanine ...

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  • How to Build Muscle Faster

    Gaining muscle at an advanced level can be very difficult. Here we share six lesser-known but well-studied techniques to help you build muscle faster.

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  • Countdown to the Perfect Summer Abs

    The summer countdown has started and most of you will probably be on a quest to burn the excess belly fat and get an impressive six-pack. Out of all the body parts, training your core is probably the least pleasant one… why? Well, you see ...

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  • Does fish oil help to burn more calories after a meal?

    Fish oil has always been considered one of the best supplements and foods to consume due to the many health benefits. But can it also help you burn fat?

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  • Does HMB Accelerate the Loss of Fat?

    We take a look at HMB (Hydroxymethylbutyrate) to find out if it can help accelerate fat loss.

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  • Does Olive Leaf Extract Reduce Body Fat?

    Whilst the olive itself is known widely for its distinctive flavour and health benefits boasting boasting anti-aging properties and aiding longevity, the olive leaf is less popularised but has been used medicinally for centuries. Here we ...

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  • Issues With Using Tamoxifen For Bodybuilding

    We get an almost daily question which asks us what we suggest for PCT and how the person in question has been told by everybody they must use a prescription breast cancer drug called Tamoxifen to ensure they retain their muscle gains and ...

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  • Supplement Profile - Massularia

    The latest intriguing instalment straight off the explorer’s production line is probably massularia. And this one may be of particular interest to the male species …

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  • Essential Supplements For Endurance Athletes (Part 1)

    We know endurance athletes have different needs to bodybuilders, so here's our quick and easy guide to the best supplements for endurance sports!!

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  • Nootropics – A Guide to Nootropics

    You can't seem to progress in the gym, struggle to focus at work, and feel fatigued mentally as much as you do physically. Does this describe you?

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  • Post Cycle Therapy (PCT) After a Prohormone Cycle

    After using prohormones a PCT therapy program can help ensure you maximise the retention of muscle mass gained on cycle. This article goes through eight key steps of an important PCT protocol.

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  • Predator Growth Hormone Report

    This growth hormone report is from Predator Nutrition in conjunction with Matt Lovell - Elite Sports Nutritionist. Why Growth Hormone is Important for Building Muscle and Recovery.

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  • Could PhD Growth Factor Mass Be the Weight Gainer for You?

    Get the lowdown on PhD Nutrition’s new mass gainer, Growth Factor Mass. If you struggle to gain weight, this may just be the answer to your prayers.

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  • Everything You Need to Know About Laxogenin

    Laxogenin is a key ingredient in many supplements, yet few of us know what it actually does. Here we explore how it can assist in our quest to build muscle and strength.

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  • Types of SARMs and Their Benefits

    Could SARMs be the answer for those looking to build muscle without the side effects associated with prohormones? Discover the different types of SARMs and their benefits here.

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  • Are RXBARs Healthy?

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  • BPC-157 – Hydrapharm’s Breakthrough in Joint Supplementation?

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  • Adding leucine to your post workout shake can increase muscle growth

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  • Salidroside is the most biologically active of two biological compounds (the other being Rosavin) found in Rhodiola Rosea - an ingredient whose name is frequently featured on the labels of pre-workout and mental enhancement products.

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  • MK-677: The Ultimate Guide

    We created a guide putting together a full breakdown of what MK-677 is, how it works, and how it can be used to help you reach your health and fitness goals.

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  • What is Emoxypine and how it can benefit you?

    Find out more about Emoxypine, what it is and how it could benefit from improved concentration and focus

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  • Amino energy drinks: the new generation of intraworkouts

    A supplement that powers performance and recovery, tastes like pop AND goes easy on the sugar and calories? Yes please. Discover the amino energy drink.

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  • Supplements - When Should You Cycle Them?

    Something that we get asked about a lot at Predator is how one should be cycling supplements. This article will provide clear guidance so that the guesswork can be taken out of choosing supplements and provide appropriate advice so that ...

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  • 24 Detailed Quest Bar Flavour Ratings and Reviews

    Our review of each flavour of Quest bars. Quest Nutrition have exploded onto the scene with their Quest protein bars and singlehandedly shattered people's expectations of what a protein bar is as well as setting new benchmarks in taste and ...

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  • Everything You Need to Know About Epicatechin

    Epicatechin is a bioactive compound famously found in dark chocolate. Could it help you to achieve your dream physique? Find out how epicatechin works here.

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