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PHD Nutrition: Beta Alanine 90 Capsules
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https://www.predatornutrition.com/beta-alanine-supplements/phd-nutrition/PHD1028%2F100.htmlGoal: Increase Endurance
- Increases in muscular endurance
- Significant improvements in recovery times
- Great for high intensity interval training
- 11:1 ratio of Beta Alanine to L-Histidine
- Completely natural ingredients found in the body
- Supports lean muscle tissue growth
Price per serving: £0.30
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- 90 Capsules
- 90 Capsules
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Nutrition
| PhD Beta Alanine 90 Caps | ||||||
| Serving Size: 3 caps | ||||||
| Servings Per Container: 30 | ||||||
| Amount Per Serving | %DV** | |||||
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| Other ingredients: Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%) | ||||||
Directions For Use
Take three capsules twice daily with water. On workout days, consume before and after exercise.Why
Beta Alanine and L-Histidine work hand in hand to promote improved muscular endurance, muscle protein synthesis and lean tissue repair. Beta Alanine is widely recognised for it's endurance enhancing properties. The benefit of supplementing Beta Alanine is the longer and harder you can train, the quicker you will see results. The inclusion of L-Histidine supports recovery following these extra hard sessions.
When
Beta Alanine is great to use through any periods of intense training and with any goal in mind.
Who
As the ingredients are completely natural, Beta Alanine can be used by any athlete looking to progress with their training.
PhD Beta Alanine is an 11:1 ratio of Beta Alanine to L-Histidine. Beta Alanine is a non-essential amino acid as it occurs naturally in the body. Athletes have supplemented Beta Alanine for many years thanks to it's ability to significantly increase muscular endurance within the anaerobic threshold.
Beta Alanine works by increasing levels of carnosine which helps buffer lactic acid accumulation allowing you to delay the dreaded burn that would otherwise curtail your ability to maintain a high intensity.
This extra endurance leads to more intense workouts and in turn, increased lean muscle mass. It can also aid in moderate to high intensity interval training such as sprinting or rowing. PhD have included L-Histinde as it assists in tissue repair and levels of it drop during exercise. So to ensure greater recovery times following intense workouts it's vital to keep histinde levels topped up.
Predator Review
PhD Beta Alanine is an 11:1 ratio of Beta Alanine to L-Histidine. Beta Alanine is a non-essential amino acid as it occurs naturally in the body. Athletes have supplemented Beta Alanine for many years thanks to it's ability to significantly increase muscular endurance within the anaerobic threshold.
Beta Alanine works by increasing levels of carnosine which helps buffer lactic acid accumulation allowing you to delay the dreaded burn that would otherwise curtail your ability to maintain a high intensity.
This extra endurance leads to more intense workouts and in turn, increased lean muscle mass. It can also aid in moderate to high intensity interval training such as sprinting or rowing. PhD have included L-Histinde as it assists in tissue repair and levels of it drop during exercise. So to ensure greater recovery times following intense workouts it's vital to keep histinde levels topped up.
Customer Reviews
Nutrition
Nutrition
| PhD Beta Alanine 90 Caps | ||||||
| Serving Size: 3 caps | ||||||
| Servings Per Container: 30 | ||||||
| Amount Per Serving | %DV** | |||||
|
||||||
|
||||||
|
|
||||||
| Other ingredients: Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%) | ||||||