Care Free: Care Free Sauce 320g Italian Bolognese

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Care Free Sauce 320g Italian Bolognese

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Low calorie pasta sauce with just 5 calories per serving

Goal: Lose Fat

  • GF Gluten Free
  • LF Lactose Free
  • Healthy alternative to regular bolognese sauce
  • Perfect for dieters, it contains just 5 calories per tablespoon
  • Gluten free
  • Lactose free
  • Fat free
  • Uses natural flavours to get the taste right
£3.99

Price per serving: £0.19

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Nutrition

Care Free Foods Italian Bolognese Sauce 320ml
Serving Size: 1 tbsp (15ml)
Servings Per Container: 21
  Amount Per 100g Amount Per Serving
Calories 31 5
Fat 0g 0g
Saturated Fat 0g 0g
Carbohydrates 5.80g 0.87g
Sugar 0.14g 0.02g
Protein 1.1g 0.17g
Salt 2.8g 0.42g
Ingredients: Water, alcohol vinegar, tomato concentrate, thickeners (cellulose, sodium carboxymethylcellulose, xanthan gum, alginate propane-1,2-diol), salt, dehydrated vegetables, spices, flavours, acetic acid, concentrates (radish, carrot and blackcurrant), flavour enhancer (monosodium glutamate), colourant (capsanthin), preservative (potassium sorbate), and sweetener (sucralose).
Allergen Warning: Gluten Free, Lactose Free.

Directions For Use

Use as much as you need according to how much sauce you prefer but even if you use the entire jar you'd only be consuming 105 calories.
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Why

Pasta and sauce is a combination enjoyed by many but represents an overload of carbs for all but endurance athletes who can burn off the glycogen. This pasta sauce enables you to enjoy the taste of real Italian food but without loads of extra calories as each 15g serving is just 5 calories.

When

This sauce can be enjoyed anytime you want to get more taste from a pasta dish but don't want to waste lots of calories. We think it is best employed when you are dieting though as it can provide you the taste you crave but without blowing your diet.

Who

Dieters in particular will appreciate this.

Predator Nutrition Care Free Sauce 320g Italian Bolognese Review

Pasta is one of the staples of most athletes' diets thanks to its combination of low glycemic index carbs that burn slowly and provide sustained energy for the body as well of course the fact it tastes great. As much as some may prefer rice, the vast majority will go with pasta.

Unfortunately what isn't so ideal with pasta is that by itself it can taste very bland which means that to enjoy your meals properly you will need some form of sauce such as bolognese sauce. Unfortunately, regular bolognese sauce can play havoc with an athlete's diet due to the considerable amount of calories they contain.

This is where Care Free's Bolognese Sauce can help; with just 5 calories per serving and both fat free and all but sugar free it lets you enjoy the taste of a genuine Italian dish like Spaghetti Bolognese without having to worry about how many calories it contains. 

We think that it provides a good facsimile of a "real" bolognese sauce, it lacks a bit of the richness and texture for sure, but the actual taste is spot on.

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Care Free Sauce 320g Italian Bolognese
Predator Review
Predator Nutrition Care Free Sauce 320g Italian Bolognese Review

Pasta is one of the staples of most athletes' diets thanks to its combination of low glycemic index carbs that burn slowly and provide sustained energy for the body as well of course the fact it tastes great. As much as some may prefer rice, the vast majority will go with pasta.

Unfortunately what isn't so ideal with pasta is that by itself it can taste very bland which means that to enjoy your meals properly you will need some form of sauce such as bolognese sauce. Unfortunately, regular bolognese sauce can play havoc with an athlete's diet due to the considerable amount of calories they contain.

This is where Care Free's Bolognese Sauce can help; with just 5 calories per serving and both fat free and all but sugar free it lets you enjoy the taste of a genuine Italian dish like Spaghetti Bolognese without having to worry about how many calories it contains. 

We think that it provides a good facsimile of a "real" bolognese sauce, it lacks a bit of the richness and texture for sure, but the actual taste is spot on.

Customer Reviews
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Nutrition

Nutrition

Care Free Foods Italian Bolognese Sauce 320ml
Serving Size: 1 tbsp (15ml)
Servings Per Container: 21
  Amount Per 100g Amount Per Serving
Calories 31 5
Fat 0g 0g
Saturated Fat 0g 0g
Carbohydrates 5.80g 0.87g
Sugar 0.14g 0.02g
Protein 1.1g 0.17g
Salt 2.8g 0.42g
Ingredients: Water, alcohol vinegar, tomato concentrate, thickeners (cellulose, sodium carboxymethylcellulose, xanthan gum, alginate propane-1,2-diol), salt, dehydrated vegetables, spices, flavours, acetic acid, concentrates (radish, carrot and blackcurrant), flavour enhancer (monosodium glutamate), colourant (capsanthin), preservative (potassium sorbate), and sweetener (sucralose).
Allergen Warning: Gluten Free, Lactose Free.
Directions For Use
Use as much as you need according to how much sauce you prefer but even if you use the entire jar you'd only be consuming 105 calories.
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