5 Anti-inflammatory nootropic
MyProtein: Inulin Fructo-Oligosaccharides
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https://www.predatornutrition.com/digestive-health-supplements/myprotein/MYP1009%2F100%2F1501.htmlGoal: Digestive Support
- Prebiotic with multiple benefits
- Supports growth of good stomach bacteria
- Supports optimal digestion of food
- Research shows inulin can increase absorption of minerals like calcium and magnesium
- Helps keep dieters full for longer
Price per serving: £0.11
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Nutrition
| MyProtein Inulin Fructo-Oligosaccharide 250g | |||||||||
| Serving Size: 1.5 Small Scoops (5g) | |||||||||
| Servings Per Container: 200 | |||||||||
| Amount Per Serving | %DV** | ||||||||
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| **Daily Values of an average adult (8400 kJ/2000 kcal) | |||||||||
| Other ingredients: Fructo-Oligosaccharide (Chicory fibre).May also contain Gluten, Soy, Milk and Egg. | |||||||||
Directions For Use
Inulin is high in fibre making this a great addition to your diet. Try adding 1 1/2 small scoops (5g) to your shakes, smoothies or juice.Why
Inulin is commonly used to help manage digestive disorders such as constipation and poor absorption of food. It works by increasing good bacteria in the gut which in turn has a knock-on effect of improving mineral absorption including minerals which are often found to be deficient in most people. Lastly, it can help keep you full for longer and so help ward off hunger pangs when dieting.
When
Inulin can be used year-round as a general digestive support supplement or else for periods when good bacteria in the stomach has been reduced such as after a course of antibiotics.
Who
Inulin is safe to use for anyone, but particularly beneficial for those with issues with their digestive tract such as bloating and constipation.
Myprotein Inulin Powder is a type of prebiotic found in many common vegetables which has gained a lot of attention in recent years due to its potential for helping provide benefits for those with blood sugar issues, weight loss, and helping resolve digestive problems such as constipation.
How does Myprotein Inulin Work?
Inulin is found in onions, asparagus, leeks and other fibrous vegetables. As a prebiotic is not digestable by the body it works in a different way to other carbohydrates which your body breaks down to supply you with energy. Instead of supplying energy, inulin helps nourish the growth of beneficial stomach bacteria which in turn can help support better digestion of food, a big benefit for those who experience malabsorption issues such as constipation and bloating.
Inulin is transported in the body to your large intestines where it feeds good bacteria leading to their proliferation. In addition to its effects with stomach bacteria, inulin also has research showing it can increase mineral absorption including key minerals such as calcium and magnesium which are usually found to be deficient in most athletes.
As a general health supplement, inulin's beneficial actions make it useful for both those with poor digestive health as well as those seeking to improve weight loss due to its ability to add bulk to your diet but without the caloric load of regular carbohydrates. In other words, inulin can help keep you full for longer which can help reduce food cravings.
Predator Review
Myprotein Inulin Powder is a type of prebiotic found in many common vegetables which has gained a lot of attention in recent years due to its potential for helping provide benefits for those with blood sugar issues, weight loss, and helping resolve digestive problems such as constipation.
How does Myprotein Inulin Work?
Inulin is found in onions, asparagus, leeks and other fibrous vegetables. As a prebiotic is not digestable by the body it works in a different way to other carbohydrates which your body breaks down to supply you with energy. Instead of supplying energy, inulin helps nourish the growth of beneficial stomach bacteria which in turn can help support better digestion of food, a big benefit for those who experience malabsorption issues such as constipation and bloating.
Inulin is transported in the body to your large intestines where it feeds good bacteria leading to their proliferation. In addition to its effects with stomach bacteria, inulin also has research showing it can increase mineral absorption including key minerals such as calcium and magnesium which are usually found to be deficient in most athletes.
As a general health supplement, inulin's beneficial actions make it useful for both those with poor digestive health as well as those seeking to improve weight loss due to its ability to add bulk to your diet but without the caloric load of regular carbohydrates. In other words, inulin can help keep you full for longer which can help reduce food cravings.
Customer Reviews
Nutrition
Nutrition
| MyProtein Inulin Fructo-Oligosaccharide 250g | |||||||||
| Serving Size: 1.5 Small Scoops (5g) | |||||||||
| Servings Per Container: 200 | |||||||||
| Amount Per Serving | %DV** | ||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
|
|||||||||
| **Daily Values of an average adult (8400 kJ/2000 kcal) | |||||||||
| Other ingredients: Fructo-Oligosaccharide (Chicory fibre).May also contain Gluten, Soy, Milk and Egg. | |||||||||