Intra 20 Servings Blue Raspberry Intra Workout Supplements

Ghost Lifestyle INTRA isn’t your standard amino acid blend. While it delivers a potent 10g of total EAAs (including 6g of BCAAs), it sets itself apart with a hydration and cognitive enhancement matrix that includes Cognizin® Citicoline, Aquamin™, and KSM-66® Ashwagandha. Designed for intra-workout use but perfect any time you need to replenish, refocus, and recover, this formula also boasts AstraGin® for enhanced nutrient absorption and the iconic Ghost flavour experience. Vegan-friendly, gluten-free, and fully disclosed, INTRA supports both body and brain.

Ghost INTRA is optimally consumed during training to support endurance, hydration, and cognitive sharpness. However, its composition also makes it suitable for sipping throughout the day during deloads, long work sessions, or on rest days where active recovery is key. It's especially useful during cutting phases where performance and mood can dip due to calorie deficits.

Ghost INTRA is ideal for men and women following intense training regimes, whether strength, CrossFit, endurance or hybrid training. It's vegan-friendly and gluten-free, making it suitable for a wide range of dietary requirements. Those focused on cognitive function during workouts or seeking recovery support without added sugars or stimulants will particularly benefit.