PHD Nutrition: Sinetrol +

PhD Nutrition is a local UK brand known for their innovative products that are scientifically backed and trusted by many athletes. Their supplement line ranges from basic products such as creatine and glutamine to more advanced unique formulas such as Sinetrol +.

What are Polyphenols and why are they important

Sinetrol + is a product based around fruit extracts that are high in polyphenols. The hell are polyphenols and how will they help me lose weight? Well, polyphenols act similarly to antioxidants in terms of inhibiting cellular damage and promoting regeneration which in turn improves the bodies' ability to oxidise fat cells. The Better the rate of fat oxidation, the more body fat you will lose in basic terms. Polyphenols have also been shown to improve insulin sensitivity which in basic terms means that the rate at which the body breaks down and absorbs sugar is slowed down. On top of this, Sinetrol + contains Matcha Tea which is high in antioxidants and natural caffeine giving you the energy you need to keep you going through the day.