BPI Sports: BPI Pure Glutamine Capsules

BPI’s Pure Glutamine provides 100% of glutamine and is free of any unnecessary and unwanted ingredients. Glutamine is beneficial for optimal immune function, reducing muscle soreness and inflammation after training and can help you to train for longer due to increasing time to exhaustion. This product will ensure your health is at 100% at all times, so you can hit it hard at the gym day-in and day-out.

Ever-present Glutamine

Glutamine makes up 60% of human muscle tissue and is constantly used by the body for dividing cells, including leucocytes, to provide energy and optimal conditions for nucleotide biosynthesis. It is also important for maintaining optimal levels of immune function.

Why Supplement with Glutamine?

Engaging in constant intense training can lead to depleted levels of glutamine due to its synthesis being reduced and enhanced uptake by our liver and immune cells. Post-exercise glutamine depletion is also associated with depressing the immune system. There is a need for individuals who exercise regularly to consume a greater amount of glutamine than those who are sedentary and supplementing is a convenient way to ensure the body is replenished with glutamine to meet the demands of strenuous training. The last thing you want is to be constantly under the weather from minor illnesses and have to take time off from the gym.

Research

Glutamine is backed by many studies to support the notion that supplementing with glutamine can reduce inflammation and muscle soreness induced by prolonged exercise and provide a significant ergogenic benefit of increasing time to exhaustion due to an enhanced fluid and electrolyte uptake (1,2).

1.Legault Z, Bagnall N, Kimmerly DS. The Influence of Oral L-Glutamine Supplementation on Muscle Strength Recovery and Soreness Following Unilateral Knee Extension Eccentric Exercise. Int J Sport Nutr Exerc Metab. 2015 Oct;25(5):417-26. doi: 10.1123/ijsnem.2014-0209. Epub 2015 Mar 26.

2. Song QH, Xu RM, Zhang QH, Shen GQ, Ma M, Zhao XP, Guo YH, Wang Y. Glutamine supplementation and immune function during heavy load training. Int J Clin Pharmacol Ther. 2015 May;53(5):372-6. doi: 10.5414/CP202227.