BSN: Rebuild Edge

Images

Rebuild Edge 450g Fruit Punch

Details

Post workout recovery formula

Goal: Improve Recovery

  • Post-workout targeting multiple forms of recovery
  • Creatine helps support lean mass and strength
  • Glutamine combats fatigue and supports immune function
  • Includes the adaptogen ginseng which supports mood and overall health
  • Lactoferrin for enhanced immunity and gastric system support
  • Rapid acting, great tasting way to kickstart anabolism and fight muscle breakdown
£26.99

Price per serving: £1.08

Promotions

Special Offer

3 for 2 on BSN Rebuild Edge (25 servings) this month. Add 3 to your basket and the cheapest will be free. Free UK delivery on all orders of £30 or more!

Variations

  • Select Size
    Size Chart link

Product Actions

Add to cart options

Only 6 Left In Stock

DELIVERY INFO

x

UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
FREE STANDARD DELIVERY £0.00 On orders over £30.
STANDARD DELIVERY £2.99 On orders below £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD NEXT WORKING DAY £4.99 *Excluding Northern Ireland, The Scottish Highlands & Islands
DPD SATURDAY DELIVERY £6.99 *Excluding Northern Ireland, The Scottish Highlands & Islands

International Shipping

Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.

Country Price Free Shipping
Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
Bosnia £19.99 Free on orders over £260
Bulgaria £16.99 Free on orders over £260
Canada £7.99 * Orders over £160 (under 2kg) **
Croatia £11.99 Free on orders over £260
Czech Republic £10.99 Free on orders over £190
Denmark £6.99 Free on orders over £160
Estonia £12.99 Free on orders over £260
Finland £11.99 Free on orders over £199
France £5.99 Free on orders over £135
Germany £4.99 Free on orders over £110
Greece £12.99 Free on orders over £260
Hungary £11.99 Free on orders over £260
Iceland £19.99 Free on orders over £260
India £12.99 * Doesn’t qualify for free shipping
Indonesia £12.99 * Doesn’t qualify for free shipping
Israel £12.99 * Doesn’t qualify for free shipping
Italy £7.99 Free on orders over £160
Japan £12.99 * Doesn’t qualify for free shipping
Kuwait £12.99 * Doesn’t qualify for free shipping
Latvia £12.99 Free on orders over £260
Lithuania £10.99 Free on orders over £260
Luxembourg £7.99 Free on orders over £120
Malta £9.99 Doesn’t qualify for free shipping
Netherlands £4.99 Free on orders over £110
New Zealand £12.99 * Doesn’t qualify for free shipping
Norway £6.99 - £13.99 Free on orders over £210
Poland £11.99 Free on orders over £199
Portugal £9.99 Free on orders over £199
Qatar £12.99 Doesn’t qualify for free shipping
Republic of Ireland £4.99 Free on orders over £125
Romania £12.99 Free on orders over £260
Saudi Arabia £9.99 * Doesn’t qualify for free shipping
Serbia £15.99 Free on orders over £260
Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
United Arab Emirates £12.99 * Doesn’t qualify for free shipping
USA £7.99 * Free on orders over £135 (under 2kg) **

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

BSN Rebuild Edge 450g Fruit Punch
Serving Size: 1 Scoop (18g)
Servings Per Container: 25
  Per 18g Serving Per 100g
Calories 50 277.78
Glutamine 5g 27.78g
BCAA 4g 22.22g
L-Leucine 2g 11.1g
L-Isoleucine 1g 5.56g
L-Valine 1g 5.56g
Creatine Monohydrate 3.4g 18.89g
Lactoferrin 50mg 277.77mg
Panax Ginseng 25mg 138.88mg
Ingredients: L-Glutamine, BCAA Blend (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Acidity Regulator (Sodium Bicarbonate), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Thickener (Guar Gum), Colour (Beetroot Red), Sweeteners (Sucralose, Acesulfame K), Lactoferrin (BioFerrin® 2000) [MILK], Panax Ginseng Root Extract
Allergen Warning: Contains ingredients derived from MILK.

Directions For Use

Mix 1 level scoop (18 g) with 150 ml of cold water. Recommended consumption of 1 serving per day.
Scroll Down To Read More

Why

Rebuild Edge is engineered to facilitate faster recovery of your muscles after a workout as well as to trigger protein synthesis as fast as possible through the use of amino acids like bcaa's and glutamine that get to work more quickly than a protein shake would. Rebuild Edge also supplies the muscle and performance boosting creatine monohydrate as well as two health focused ingredients to ensure that recovery is not compromised by a weak immune system.

When

Rebuild Edge should be used immediately after your workout ends. It can also be used on non-workout days to support recovery even when you have not just trained. We suggest following up a shake after a workout with a protein shake or meal rich in protein.

Who

Anyone who wants to optimise their recovery process without the use of carbohydrates which focus only on glycogen replenishment.

Predator Nutrition Rebuild Edge Review

One of the definining products in supplements history is BSN's Cellmass supplement. At the time it was the first supplement which combined multiple forms of creatine as part of a focus on enhancing both performance and recovery. With Cellmass now seemingly discontinued BSN are back with a new contender in the post-workout category - Rebuild Edge.

A new Approach to Post-Workout Recovery

Whereas Cellmass was essentially a creatine formula, Rebuild Edge takes a more well-rounded approach to delivering optimal recovery by including not just creatine but also several other ingredients which can help with recovery from training.

BCAA's - Rebuild Edge includes 4g of the scientifically validated 2:1:1 ratio which has been shown to enhance muscle recovery and helps kickstart the anabolic process after a workout. BCAA's get to work faster than protein which needs to be broken down by the body into amino acids which makes it a sensible choice for a post-workout recovery supplement.

Creatine Monohydrate - No other supplement has the amount of research behind it that creatine monohydrate does when it comes to increasing physical performance parameters. Everything from faster lean mass gains to increases in power output are achievable thanks to creatine's ability to help your body resynthesize ATP more quickly.

Glutamine - Glutamine is an amino acid that gets broken down rapidly during workouts and if you deplete glutamine too far it makes the body more prone to a compromised immune system as well as impeding recovery. Similarly to the use of BCAA's, by including glutamine in its natural form it gets to work more quickly for you.

Lactoferrin - A natural protein fraction found in milk among other foods, lactoferrin plays a role in immune system function with natural antimicrobial activity being one reason it is a common ingredient found in probiotics. By helping to support immune function post-workout it can help provide a solid foundation of health to ensure recovery is optimised.

Panax Ginseng - Ginseng is a substance classed as an adaptogen. As the name implies it helps the body adapt to both physical and mental stressors. With a tough workout draining both your physical and mental resources, including ginseng in Rebuild Edge helps to provide you with a natural way to support mood and fight fatigue.

What to Expect from Rebuild Edge

The inclusion of the creatine alone will translate to noticeable effects on performance for most people within a couple of weeks while the other nutrients found in Rebuild Edge come together to support overall muscle recovery and health. 

Rebuild Edge is best used as part of a nutritional strategy rather than being the only thing you take after a workout. Instead use this first immediately after concluding your final set in the gym and then an hour or so later follow it up with a regular protein shake and/or whole food meal.

83%
 8 REVIEWS
After every workout.

Me and the missus always use this straight after our sessions and we are doing well. It is cost effective when BOGOF - and it contains the basics that anyone would need to make progress with their physiques.

All good

Progress is all about recovery. Rebuild supplies the basics to begin recovery. I take it post-workout and first thing in the morning on non-training days. I dabble with other specialist aminos and protein (aminos) supps throughout the day. I continue to buy this. My wife and I go through quite a bit!

A staple supp

Key ingredients! Post workout I feel reinvigorated every time without fail. Recovery is key to any progression and on non-training days - I use it first thing in the morning. No complaints!

Rebuild

This is my favourite one!

Mixes nice

The product mixes well and some of the flavours I like but some aren’t so nice. Overall a good product.

Pretty good

Nice 'fizz' to the product. fruit punch taste is pretty good and mixes well. strange amounts of ingredients involved ?I'd like to see 5g of all 3 ingredients on the label...not sure why you would only have 4g of BCAA and 3g of creatine ? maybe to ensure you have to take 2 scoops a day and use more product ? I would certainly use this again and the buy 1 get one half price deal that's on at the moment makes it better value.

An ok product

Took this after every training session and I sceptical on how effective the product is. Recovery was up a little but nothing worthy of noting. Quite expensive for what it is. the taste of the product is also ok. Similar to no-xplode it carbonates with water. Quite annoying and makes it harder to down after a tough workout

Good but not needed by most

This product is ok but I don't think it's really needed for most people unless dieting. Glutamine post workout is overrated I reckon and I'd wanna see 4g bcaa but apart from those quibbles it's a decent product but keep it for dieting only.

Rebuild Edge 450g Fruit Punch
Predator Review
Predator Nutrition Rebuild Edge Review

One of the definining products in supplements history is BSN's Cellmass supplement. At the time it was the first supplement which combined multiple forms of creatine as part of a focus on enhancing both performance and recovery. With Cellmass now seemingly discontinued BSN are back with a new contender in the post-workout category - Rebuild Edge.

A new Approach to Post-Workout Recovery

Whereas Cellmass was essentially a creatine formula, Rebuild Edge takes a more well-rounded approach to delivering optimal recovery by including not just creatine but also several other ingredients which can help with recovery from training.

BCAA's - Rebuild Edge includes 4g of the scientifically validated 2:1:1 ratio which has been shown to enhance muscle recovery and helps kickstart the anabolic process after a workout. BCAA's get to work faster than protein which needs to be broken down by the body into amino acids which makes it a sensible choice for a post-workout recovery supplement.

Creatine Monohydrate - No other supplement has the amount of research behind it that creatine monohydrate does when it comes to increasing physical performance parameters. Everything from faster lean mass gains to increases in power output are achievable thanks to creatine's ability to help your body resynthesize ATP more quickly.

Glutamine - Glutamine is an amino acid that gets broken down rapidly during workouts and if you deplete glutamine too far it makes the body more prone to a compromised immune system as well as impeding recovery. Similarly to the use of BCAA's, by including glutamine in its natural form it gets to work more quickly for you.

Lactoferrin - A natural protein fraction found in milk among other foods, lactoferrin plays a role in immune system function with natural antimicrobial activity being one reason it is a common ingredient found in probiotics. By helping to support immune function post-workout it can help provide a solid foundation of health to ensure recovery is optimised.

Panax Ginseng - Ginseng is a substance classed as an adaptogen. As the name implies it helps the body adapt to both physical and mental stressors. With a tough workout draining both your physical and mental resources, including ginseng in Rebuild Edge helps to provide you with a natural way to support mood and fight fatigue.

What to Expect from Rebuild Edge

The inclusion of the creatine alone will translate to noticeable effects on performance for most people within a couple of weeks while the other nutrients found in Rebuild Edge come together to support overall muscle recovery and health. 

Rebuild Edge is best used as part of a nutritional strategy rather than being the only thing you take after a workout. Instead use this first immediately after concluding your final set in the gym and then an hour or so later follow it up with a regular protein shake and/or whole food meal.

Customer Reviews
83%
 8 REVIEWS
After every workout.

Me and the missus always use this straight after our sessions and we are doing well. It is cost effective when BOGOF - and it contains the basics that anyone would need to make progress with their physiques.

All good

Progress is all about recovery. Rebuild supplies the basics to begin recovery. I take it post-workout and first thing in the morning on non-training days. I dabble with other specialist aminos and protein (aminos) supps throughout the day. I continue to buy this. My wife and I go through quite a bit!

A staple supp

Key ingredients! Post workout I feel reinvigorated every time without fail. Recovery is key to any progression and on non-training days - I use it first thing in the morning. No complaints!

Rebuild

This is my favourite one!

Mixes nice

The product mixes well and some of the flavours I like but some aren’t so nice. Overall a good product.

Pretty good

Nice 'fizz' to the product. fruit punch taste is pretty good and mixes well. strange amounts of ingredients involved ?I'd like to see 5g of all 3 ingredients on the label...not sure why you would only have 4g of BCAA and 3g of creatine ? maybe to ensure you have to take 2 scoops a day and use more product ? I would certainly use this again and the buy 1 get one half price deal that's on at the moment makes it better value.

An ok product

Took this after every training session and I sceptical on how effective the product is. Recovery was up a little but nothing worthy of noting. Quite expensive for what it is. the taste of the product is also ok. Similar to no-xplode it carbonates with water. Quite annoying and makes it harder to down after a tough workout

Good but not needed by most

This product is ok but I don't think it's really needed for most people unless dieting. Glutamine post workout is overrated I reckon and I'd wanna see 4g bcaa but apart from those quibbles it's a decent product but keep it for dieting only.

Nutrition

Nutrition

BSN Rebuild Edge 450g Fruit Punch
Serving Size: 1 Scoop (18g)
Servings Per Container: 25
  Per 18g Serving Per 100g
Calories 50 277.78
Glutamine 5g 27.78g
BCAA 4g 22.22g
L-Leucine 2g 11.1g
L-Isoleucine 1g 5.56g
L-Valine 1g 5.56g
Creatine Monohydrate 3.4g 18.89g
Lactoferrin 50mg 277.77mg
Panax Ginseng 25mg 138.88mg
Ingredients: L-Glutamine, BCAA Blend (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Acidity Regulator (Sodium Bicarbonate), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Thickener (Guar Gum), Colour (Beetroot Red), Sweeteners (Sucralose, Acesulfame K), Lactoferrin (BioFerrin® 2000) [MILK], Panax Ginseng Root Extract
Allergen Warning: Contains ingredients derived from MILK.
Directions For Use
Mix 1 level scoop (18 g) with 150 ml of cold water. Recommended consumption of 1 serving per day.
FAQ

Frequently asked questions

Load More Questions

Got a question?