Grenade: Grenade Reload Flapjacks

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Grenade Reload 1 Flapjack - Banoffee Blast

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Ideal snack for bodybuilders

Goal: Build Muscle

  • Grenade Reload Protein Flapjacks are a convenient way to consume high quality protein in-between meals
  • Over 26% protein per bar
  • Tri source Protein Blend
  • Sustained Release Carbs
  • No added refined Sugars – contains only naturally occurring fruit sugars
  • Only 3% saturated Fats so keeping unwanted Calories to a minimum
  • Great Tasting, oven cooked bar
£1.49

Price per serving: £1.49

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Fast International delivery. Orders shipped same day. Secure Payment. 96% Customer Trust Rating. 

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UK Shipping

We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

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Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
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Italy £7.99 Free on orders over £160
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Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
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USA £7.99 * Free on orders over £135

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

Grenade Reload Flapjack 12 Bars - Chocolate Brownie
Serving Size: 1 Bar
Servings Per Container: 12
  Amount Per Serving  
Calories 304  
 
Fat 13.8g  
Of Which Saturates 1.4g  
Carbohydrates 31.5g  
Of Which Sugars 8.1g  
Fibre 8.6g  
Protein 18.9g  
Salt 0.08g  
 
Other ingredients: Protein Blend (27%)(Soya Nuggets, Soya Protein Isolate , Whey Protein Isolate, Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring
 
Allergen Warning: Contains soy, whey, milk & oats

Directions For Use

Eat these flapjacks whenever you are in need of a tasty, high protein snack.
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Why

For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. Each Protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance.

When

Flapjacks by Grenade can be consumed throughout the day either as part of a meal or just as protein snacks.

Who

Reload Flapjack Bars by Grenade are suitable for anyone looking for a great protein snack.

Predator Nutrition Grenade Reload Flapjacks Review

Protein flapjacks like Grenade Reload flapjacks offer a great alternative to the more well-recognised protein bars. Whilst protein bars like Quest Bars have become one of our best selling products, loved by both bodybuilders and dieters for their high protein, low carb, fat and sugar content, protein flapjacks give you something a little different, including some extra benefits you don't get with a protein bar.

They have a softer, less chewy texture, for example, and because they are based around oats, they also provide you with a great source of sustained energy per bar - perfect for 'reloading' your body after a workout. Their carb and sugar content means they aren't as ideal for dieters as a protein bar, but for everyone else, they provide both protein and energy in a single product, making them the perfect post-workout protein snack!

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Grenade Reload 1 Flapjack - Banoffee Blast
Predator Review
Predator Nutrition Grenade Reload Flapjacks Review

Flapjacks have certainly grown in popularity in the past few years as bodybuilding supplement companies put a high protein spin on one of Britain's most popular convenience food snacks. Grenade Reload Flapjacks are one of the more popular flapjacks on the market in terms of taste and by including both whey and casein protein within them, they are ideal as a post-workout snack. We would probably not overindulge on these due to the protein content being lower than other similar products but for a tasty treat you cannot go wrong with these. 

Customer Reviews
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Nutrition

Nutrition

Grenade Reload Flapjack 12 Bars - Chocolate Brownie
Serving Size: 1 Bar
Servings Per Container: 12
  Amount Per Serving  
Calories 304  
 
Fat 13.8g  
Of Which Saturates 1.4g  
Carbohydrates 31.5g  
Of Which Sugars 8.1g  
Fibre 8.6g  
Protein 18.9g  
Salt 0.08g  
 
Other ingredients: Protein Blend (27%)(Soya Nuggets, Soya Protein Isolate , Whey Protein Isolate, Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring
 
Allergen Warning: Contains soy, whey, milk & oats
Directions For Use
Eat these flapjacks whenever you are in need of a tasty, high protein snack.
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