Scivation: Xtend Perform

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Xtend Perform 44 Servings Fruit Punch

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Endurance enhancing and recovery boosting BCAA drink

Goal: Increase Endurance

  • 7g of BCAA and 2.5g of glutamine for recovery
  • 1g of citrulline malate and essential electrolytes for endurance
  • Trademark PEAKO performance blend
  • Can be used before, during or after training
  • Reduces delayed onset muscle soreness
  • Delicious fruit punch flavour
£43.99

Price per serving: £1.00

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Nutrition

Scivation Xtend Perform 671g - Fruit Punch
Serving Size: 1 Scoop (15.25g)
Servings Per Container: 44
  Amount Per Serving %DV*
Calories 5  
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.25g 1%
Sugars 0g **
Vitamin D (as Ergocalciferol) 800IU 200%
Vitamin B6 (as Pyridoxine Hydrochloride) 0.64mg 32%
Sodium 230mg 10%
Potassium 190mg 5%
L-Leucine 3500mg **
L-Glutamine 2500mg **
PEAKO2™ Performance Blend: 2500mg **
Cordyceps (Cordyceps militaris), Reishi (Ganoderma lucidum), King Trumpet (Pleurotus eryngii), Shiitake (Lentinula edodes), Lion's Mane (Hericium erinaceus), Turkey Tail (Trametes versicolor)    
L-Isoleucine 1750mg **
L-Valine 1750mg **
Electrolyte Blend: 1170mg **
Trisodium Citrate Dihydrate, Potassium Chloride, Sodium Chloride    
Citrulline Malate (1:1) 1000mg **
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.
Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Red #40 Lake
Allergen Warning: Produced on equipment that also processes dairy, soy, wheat, peanuts, eggs, fish, shellfish, almonds or other tree nuts, sulfites or corn.

Directions For Use

As a dietary supplement, mix one scoop per 10-14 oz. of water. On training days, consume one serving before and one serving after exercise. On non-training days, consume two servings throughout the day.
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Why

Xtend Perform is a versatile product that can be used before, during or after training. It provides critical ingredients such as electrolytes and citrulline malate to give a surge in endurance for training or can be used after training for recovery purposes due to its glutamine and BCAA content. It is supported by university research and has shown to increase anaerobic peak strength, maximum power output and help with oxygen utilisation during training. One of the studies finding found that participants taking Xtend Perform displayed a greater decrease in body-fat, an increase in lean mass and strength gains compared to those who took a whey protein supplement.

When

On training days, consume one serving before and one serving after exercise. On non-training days, consume two servings throughout the day. Can be used all year round.

Who

Xtend Perform can be used by those individuals looking to improve their endurance and recovery for training.

Predator Nutrition Xtend Perform Review

Scivation’s Xtend Perform is the hottest and latest product part of the Xtend range. It’s a BCAA based product with its core ingredients being backed by multiple university studies for use before, during or after training. Its ingredients are fit for many purposes as it contains ingredients that postpone fatigue while exercising such as the citrulline malate and can also be used as a recovery drink after training due to its high BCAA content. It will also act as a recovery aid and reduce delayed onset muscle soreness due to its high content of 7g of BCAAs and glutamine content.

Hydration and Endurance

To be justified as a serious supplement to be taken before or during training, Xtend Perform contains critical ingredients to achieve this. These are citrulline malate and electrolytes. These two ingredients provide a much-needed edge to allow you to achieve maximum strength and power output.

Citrulline malate is an organic compound that increases the level of nitric oxide metabolites and plays a vital role in regulating vasodilation, blood flow and mitochondrial respiration. It is an ingredient that has been extensively researched and has been shown to postpone fatigue during prolonged exercise due to being able to diminish blood lactate levels, increase upper and lower body resistance exercise performance and decrease rate of perceived exertion. One study found that the participants who supplemented with citrulline malate achieved 53% more repetitions and decreased muscle soreness by 40% 24 and 48 hours after a chest training session. The study concluded that this ingredient is beneficial to those engaging in intense anaerobic exercise and to relieve post exercise muscle soreness.

Xtend Perform also contains the much-needed replenishment of electrolytes that are lost through sweat during exercise. Dehydration and a loss of electrolytes during exercise can increase subjective ratings of fatigue and perceived exertion leading to an impairment in performance. Perform contains all the essential electrolytes needed to ensure you can sustain your performance and fight off feelings of fatigue helping to finish your workout at the same intensity as you started with.

Recovery

Taking Branched chain amino acids (BCAAs) during a workout or any other form of exercise can help start the recovery process immediately. BCAAs make up around 35% of the bodies muscle tissue and are severely broken down when exercising. We are all aware of the 30-minute window after training when the body is most responsive to nutrients and is the prime time to feed your muscles, but engaging in intense exercise temporarily supresses and diminishes your appetite and often we are unable to consume a large meal after training. BCAAs are rapidly absorbed by the body as they bypass the liver and can also have beneficial effects of decreasing exercise-induced muscle damage 24-48 hours after exercising and promoting muscle-protein synthesis. This is where Scivation Xtend Perform excels and provides the much needed 7g of BCAAs after training to help support your recovery in a convenient easy to digest drink.

Glutamine is an ever-present amino acid within the body primarily responsible for maintaining a healthy immune system, but also plays a key role in muscle recovery and growth. Intense training can suppress your immune system leaving low levels of glutamine within the body needing to be provided by your diet. Therefore, supplementing with glutamine can ensure that your immune system is supported and you can continue to exercise without the fear of compromising your immunity or general health. Perform contains a much needed 2.5g of glutamine per serving after a grueling training session to help the body recover and function normally.

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Xtend Perform 44 Servings Fruit Punch
Predator Review
Predator Nutrition Xtend Perform Review

Scivation’s Xtend Perform is the hottest and latest product part of the Xtend range. It’s a BCAA based product with its core ingredients being backed by multiple university studies for use before, during or after training. Its ingredients are fit for many purposes as it contains ingredients that postpone fatigue while exercising such as the citrulline malate and can also be used as a recovery drink after training due to its high BCAA content. It will also act as a recovery aid and reduce delayed onset muscle soreness due to its high content of 7g of BCAAs and glutamine content.

Hydration and Endurance

To be justified as a serious supplement to be taken before or during training, Xtend Perform contains critical ingredients to achieve this. These are citrulline malate and electrolytes. These two ingredients provide a much-needed edge to allow you to achieve maximum strength and power output.

Citrulline malate is an organic compound that increases the level of nitric oxide metabolites and plays a vital role in regulating vasodilation, blood flow and mitochondrial respiration. It is an ingredient that has been extensively researched and has been shown to postpone fatigue during prolonged exercise due to being able to diminish blood lactate levels, increase upper and lower body resistance exercise performance and decrease rate of perceived exertion. One study found that the participants who supplemented with citrulline malate achieved 53% more repetitions and decreased muscle soreness by 40% 24 and 48 hours after a chest training session. The study concluded that this ingredient is beneficial to those engaging in intense anaerobic exercise and to relieve post exercise muscle soreness.

Xtend Perform also contains the much-needed replenishment of electrolytes that are lost through sweat during exercise. Dehydration and a loss of electrolytes during exercise can increase subjective ratings of fatigue and perceived exertion leading to an impairment in performance. Perform contains all the essential electrolytes needed to ensure you can sustain your performance and fight off feelings of fatigue helping to finish your workout at the same intensity as you started with.

Recovery

Taking Branched chain amino acids (BCAAs) during a workout or any other form of exercise can help start the recovery process immediately. BCAAs make up around 35% of the bodies muscle tissue and are severely broken down when exercising. We are all aware of the 30-minute window after training when the body is most responsive to nutrients and is the prime time to feed your muscles, but engaging in intense exercise temporarily supresses and diminishes your appetite and often we are unable to consume a large meal after training. BCAAs are rapidly absorbed by the body as they bypass the liver and can also have beneficial effects of decreasing exercise-induced muscle damage 24-48 hours after exercising and promoting muscle-protein synthesis. This is where Scivation Xtend Perform excels and provides the much needed 7g of BCAAs after training to help support your recovery in a convenient easy to digest drink.

Glutamine is an ever-present amino acid within the body primarily responsible for maintaining a healthy immune system, but also plays a key role in muscle recovery and growth. Intense training can suppress your immune system leaving low levels of glutamine within the body needing to be provided by your diet. Therefore, supplementing with glutamine can ensure that your immune system is supported and you can continue to exercise without the fear of compromising your immunity or general health. Perform contains a much needed 2.5g of glutamine per serving after a grueling training session to help the body recover and function normally.

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Nutrition

Nutrition

Scivation Xtend Perform 671g - Fruit Punch
Serving Size: 1 Scoop (15.25g)
Servings Per Container: 44
  Amount Per Serving %DV*
Calories 5  
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.25g 1%
Sugars 0g **
Vitamin D (as Ergocalciferol) 800IU 200%
Vitamin B6 (as Pyridoxine Hydrochloride) 0.64mg 32%
Sodium 230mg 10%
Potassium 190mg 5%
L-Leucine 3500mg **
L-Glutamine 2500mg **
PEAKO2™ Performance Blend: 2500mg **
Cordyceps (Cordyceps militaris), Reishi (Ganoderma lucidum), King Trumpet (Pleurotus eryngii), Shiitake (Lentinula edodes), Lion's Mane (Hericium erinaceus), Turkey Tail (Trametes versicolor)    
L-Isoleucine 1750mg **
L-Valine 1750mg **
Electrolyte Blend: 1170mg **
Trisodium Citrate Dihydrate, Potassium Chloride, Sodium Chloride    
Citrulline Malate (1:1) 1000mg **
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.
Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Red #40 Lake
Allergen Warning: Produced on equipment that also processes dairy, soy, wheat, peanuts, eggs, fish, shellfish, almonds or other tree nuts, sulfites or corn.
Directions For Use
As a dietary supplement, mix one scoop per 10-14 oz. of water. On training days, consume one serving before and one serving after exercise. On non-training days, consume two servings throughout the day.
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