5% Rich Piana: 5150 International

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5150 International 30 Servings Green Apple

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One of the strongest pre-workouts on the market

Goal: Increase Energy

  • The strongest preworkout in the 5% Nutrition lineup
  • 8 Sources of caffeine from natural sources to deliver sustained energy enhancement
  • 4g of Citrulline delivers outrageous muscle pumps and supports greater muscle endurance
  • Includes Green Tea, a potent antioxidant to help neutralise oxidative damage
  • Niacin supports greater muscle pumps and vascularity
  • Mixes easily and tastes great in a variety of flavours
£27.98

Price per serving: £0.93

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Nutrition

5% Nutrition 5150 375g Green Apple
Serving Size:12.5g
Servings Per Container: 30 Servings
  Amount Per Serving %DV**
Vitamin B3 (as niacin) 30 mg 150%
Vitamin B12 (as cyanocobalamin) 1,000 mcg 16667%
L-Citrulline 4,000 mg **
Beta Alanine (CarnoSyn) 2,500 mg **
L-Taurine 2,000 mg **
N-Acetyl L-Tyrosine 750 mg **
Choline Bitartrate 500 mg **
STIM-CRAZY CAFFEINE COMPLEX 470 mg **
Caffeine Anhydrous, Dicaffeine Malate, Caffeine (from Green Tea (Leaf)), Yerba Mate Extract (Leaf), Guarana Extract 22% (Seed), Green Coffee Bean Extract (seed)   %
 
**Daily Values Not Established    
 
Ingredients: Natural Flavours, Citric Acid, Sucralose, Silicone Dioxide & Yellow#5 & Blue#1

Directions For Use

As a dietary supplement for adults, mix ONE serving of 5150 pre-workout with 6-8 ounces of water 20-30 minutes before training on an empty stomach. Do not exceed recommended servings. To avoid sleeplessness, do not take within 4 hours of bedtime.
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Why

5150 is a supplement for the energy fiends among you for whom a preworkout is not complete unless you feel as though you are ready to tear up the gym. With the inclusion of 8 sources of caffeine, 5150 delivers a more sustained increase in energy as each source releases at a different rate into the body and therefore helps avoid the crash users sometimes complain about with caffeine. 5150 isn't just energy based as the 4g of citrulline is a substantial dose that kicks in quickly to improve your muscle pumps and endurance.

When

We suggest using this before workouts only, this isn't a preworkout you can ask to do double duty as a coffee replacement as it is just too strong. Avoid taking at night time and we would recommend restricting its use to just 2-3 a week to avoid rapid adaptation to the stimulant levels.

Who

Fans of Rich Piana who buy into his extreme philosophy will lap this up but of course this is a great fit for anyone serious about their training and with a high stim tolerance. On the other hand those who are sensitive to stimulants would be best to look elsewhere for a milder preworkout.

Predator Nutrition 5150 International Review

The Rich Piana owned 5% Nutrition is nothing if not thorough with 5150 their third preworkout in a lineup of products that is not even into double digits. While their original preworkout Kill It is a balanced blend of energy and muscle pumps and Mentality is geared towards great focus and mind-muscle connection, 5150 is the one in this group with a singleminded focus on one objective - delivering outrageous energy to make you want to tear up the gym.

5150 Uses 8 Sources of Caffeine

With 8 different forms of caffeine, yes EIGHT, 5150 delivers 400mg of caffeine in each scoop. By utilising so many sources the effect of caffeine will be more sustained than the typical spike and subsequent crash which can happen when caffeine anhydrous is dosed by itself. 5150 includes a number of natural sources of caffeine such as from green tea and guarana extract so the feel of this is not as harsh but it still delivers a strong surge of energy as you would expect with such a dose.

Focus and Mind-Muscle Connection

5150 isn't just about energy though, by including N-Acetyl L-Tyrosine you benefit from tyrosine's unique ability to act as an amplifier of caffeine's energy and focus enhancing properties. While tyrosine itself has this benefit the N-Acetyl form used in 5150 works even better. 

5150 next adds in Choline Bitartrate which is very much the focus supplement in vogue right now. The best way to describe its effects is to imagine the mental equivalent of how a cold shower wakes you up in a hurry. In other words you will feel sharper and have better concentration from using 5150 thanks to the choline.

Muscle Pumps and Endurance

No preworkout would be complete without something for pumps and with a hefty 4 grams of Citrulline, equivalent to 8 grams of Citrulline Malate, 5150 includes a clinically proven ingredient which has been shown to increase vasodilation, improve the delivery of oxygen to muscles and thereby improve muscle endurance. When you add in a dose of Niacin it complements the Citrulline to increase your vascularity and muscle pumps while training.

The 5150 formula is rounded off by the inclusion of vitamin B12, a natural stim-free energy source, Taurine which acts in a synergystic fashion with caffeine to support performance.

93%
 3 REVIEWS
Wow...!!

Having tried and tested a huge range of pre work outs i have to say this is up there with the best of them. Was frightend of all the caffiene that was in the product and expecting a huge rush of energy followed by a nasty crash. However the focus is insane and energy is rught up there too. Im having to force myself to leave the gym... great product!

Best preworkout

I've sampled a few preworks and I have to say this one is the best. I have a high caffeine tolerance but this ignores that and gives me the boost I need. I highly recommend this product if you want to squeeze a few more reps into your workout and be the beast you know you are.

Missing the stim-crazy blend, but perfect as a stack

This is the international version of the 51/50, which means it doesn't contain the stim-crazy blend from the original. For that reason this version doesn't kick as hard, and you won''t get the same focus that I felt with the original version. That being said, this is the perfect pwo for me when i'm doing hard cardio sessions, for the reason it contains what you need, in high dosages, but won't get your SNS feeling destroyed after you are finished with your workout. Have also had some really good workouts with this stacked up with craze v2, giving the lack of focus needed from the original blend. Four out of five because the original is the five star.

5150 International 30 Servings Green Apple
Predator Review
Predator Nutrition 5150 International Review

The Rich Piana owned 5% Nutrition is nothing if not thorough with 5150 their third preworkout in a lineup of products that is not even into double digits. While their original preworkout Kill It is a balanced blend of energy and muscle pumps and Mentality is geared towards great focus and mind-muscle connection, 5150 is the one in this group with a singleminded focus on one objective - delivering outrageous energy to make you want to tear up the gym.

5150 Uses 8 Sources of Caffeine

With 8 different forms of caffeine, yes EIGHT, 5150 delivers 400mg of caffeine in each scoop. By utilising so many sources the effect of caffeine will be more sustained than the typical spike and subsequent crash which can happen when caffeine anhydrous is dosed by itself. 5150 includes a number of natural sources of caffeine such as from green tea and guarana extract so the feel of this is not as harsh but it still delivers a strong surge of energy as you would expect with such a dose.

Focus and Mind-Muscle Connection

5150 isn't just about energy though, by including N-Acetyl L-Tyrosine you benefit from tyrosine's unique ability to act as an amplifier of caffeine's energy and focus enhancing properties. While tyrosine itself has this benefit the N-Acetyl form used in 5150 works even better. 

5150 next adds in Choline Bitartrate which is very much the focus supplement in vogue right now. The best way to describe its effects is to imagine the mental equivalent of how a cold shower wakes you up in a hurry. In other words you will feel sharper and have better concentration from using 5150 thanks to the choline.

Muscle Pumps and Endurance

No preworkout would be complete without something for pumps and with a hefty 4 grams of Citrulline, equivalent to 8 grams of Citrulline Malate, 5150 includes a clinically proven ingredient which has been shown to increase vasodilation, improve the delivery of oxygen to muscles and thereby improve muscle endurance. When you add in a dose of Niacin it complements the Citrulline to increase your vascularity and muscle pumps while training.

The 5150 formula is rounded off by the inclusion of vitamin B12, a natural stim-free energy source, Taurine which acts in a synergystic fashion with caffeine to support performance.

Customer Reviews
93%
 3 REVIEWS
Wow...!!

Having tried and tested a huge range of pre work outs i have to say this is up there with the best of them. Was frightend of all the caffiene that was in the product and expecting a huge rush of energy followed by a nasty crash. However the focus is insane and energy is rught up there too. Im having to force myself to leave the gym... great product!

Best preworkout

I've sampled a few preworks and I have to say this one is the best. I have a high caffeine tolerance but this ignores that and gives me the boost I need. I highly recommend this product if you want to squeeze a few more reps into your workout and be the beast you know you are.

Missing the stim-crazy blend, but perfect as a stack

This is the international version of the 51/50, which means it doesn't contain the stim-crazy blend from the original. For that reason this version doesn't kick as hard, and you won''t get the same focus that I felt with the original version. That being said, this is the perfect pwo for me when i'm doing hard cardio sessions, for the reason it contains what you need, in high dosages, but won't get your SNS feeling destroyed after you are finished with your workout. Have also had some really good workouts with this stacked up with craze v2, giving the lack of focus needed from the original blend. Four out of five because the original is the five star.

Nutrition

Nutrition

5% Nutrition 5150 375g Green Apple
Serving Size:12.5g
Servings Per Container: 30 Servings
  Amount Per Serving %DV**
Vitamin B3 (as niacin) 30 mg 150%
Vitamin B12 (as cyanocobalamin) 1,000 mcg 16667%
L-Citrulline 4,000 mg **
Beta Alanine (CarnoSyn) 2,500 mg **
L-Taurine 2,000 mg **
N-Acetyl L-Tyrosine 750 mg **
Choline Bitartrate 500 mg **
STIM-CRAZY CAFFEINE COMPLEX 470 mg **
Caffeine Anhydrous, Dicaffeine Malate, Caffeine (from Green Tea (Leaf)), Yerba Mate Extract (Leaf), Guarana Extract 22% (Seed), Green Coffee Bean Extract (seed)   %
 
**Daily Values Not Established    
 
Ingredients: Natural Flavours, Citric Acid, Sucralose, Silicone Dioxide & Yellow#5 & Blue#1
Directions For Use
As a dietary supplement for adults, mix ONE serving of 5150 pre-workout with 6-8 ounces of water 20-30 minutes before training on an empty stomach. Do not exceed recommended servings. To avoid sleeplessness, do not take within 4 hours of bedtime.
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