5% Rich Piana : ALLDAYYOUMAY Legendary Series Intra-Workout

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5% Rich Piana ALLDAYYOUMAY Legendary Series 30 Servings Blue Lemonade

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https://www.predatornutrition.com/intra-workout-supplements/5per-rich-piana/PER1099%2F100%2F101.html
Intra/post-workout recovery

Goal: Improve Performance

  • V Vegan
  • LF Lactose Free
  • 10:1:1 EAA powder easily mixed into your beverage
  • Includes essential / non-essential amino acids
  • Support your hydration
  • Fight through fatigue like it doesn't exist
  • Recovery like you've never experienced
  • Contains 5 innovative blends
  • Available in several fruity flavours
£33.98

Price per serving: £1.13

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5% Rich Piana ALLDAYYOUMAY Legendary Series ingredients & nutrition facts

All Day You May: Legendary Series (Blueberry Lemonade)
Serving Size: 1 Scoop (15g)
Servings per Container: 30
  Amount Per 13g %DV*
Vitamin C (as Ascorbic Acid) 200 mg 222%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 118%
Vitamin B12 (as Cyanocobalamin) 125 mcg 5208%
Calcium (as Dicalcium Phosphate) 65 mg 5%
Phosphorus (as Dicalcium Phosphate) 50 mg 4%
BCAA Blend: 6,000 *
L-Leucine, L-Isoleucine, L-Valine
Conditionally Essential Amino Acid Blend: 2,750mg *
L-Glutamine, L-Carnitine L-Tartrate
Amino Acid Support Blend: 960mg *
L-Taurine, Raw Coconut (Cocos nucifera)(fruit) Water Concentrate, Alpha-Hydroxyisocaproic Acid (Leucic Acid), Bromelain, Blueberry (Vaccinium angustifolium)(fruit) Powder
Intra-Cellular Buffer Blend: 800mg *
Beta-Alanine, Dicalcium Phosphate, Sodium Bicarbonate
Joint & Liver Support Blend: 650mg *
D-Glucosamine Sulfate Potassium, Methylsulfonylmethane (MSM), Milk Thistle (Silybum marianum)(seed)
Essential Amino Acid Blend: 205mg *
L-Phenylalanine, L-Threonine, L-Lysine HCl, L-Histidine HCl, L-Tryptophan, L-Methionine
*Daily Value not established
Other ingredients: Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame K, Glucose Polymers, FD&C Blue No. 1
Allergen Warning: Tree Nuts (Coconut)

ALLDAYYOUMAY Legendary Series dosage & how to use

Mix one scoop with 12-16 ounces of cold water and consume 2-3 servings per day (first thing in the morning, in between meals, right before a workout, during a workout, or right after a workout).
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Product Guide

Why

All Day You May Legendary features a list of ingredients longer than your arm! But your arms will surely be getting bigger if you give this a try. There are 5 blends included in the powder. Five. Among these, you will find all nine essential amino acids, and a healthy dose of Beta-Alanine, Glutamine and Electrolytes to keep your hydration, recovery and insurance in top-top shape.

When

This isn’t a cycled supplement, you can use it consistently. If you're undergoing intense resistance training, that's when you need a product like All Day You May. Consumption is recommended 2-3 times a day at separated intervals.

Who

All Day You May Legendary mainly applies to athletes who undergo intense resistance training. Put your body through the paces? Recovery is paramount. Also, if you are on a low-calorie diet, then obtaining the correct amount of protein can be difficult. Amino acids are the building blocks of protein, so this is where Rich Piana has come to support you.

Predator Nutrition ALLDAYYOUMAY Legendary Series Review

What is All Day You May Legendary Series?

In a sea of low-quality recovery supplements that have just been thrown together without much thought to how they can benefit gains, recovery and performance, Rich Piana's 5% Nutrition have introduced a new instalment of their ground breaking supplement ALLDAYYOUMAY. With limited stocks left of the original, the legendary version will soon be the only one left making this a keenly anticipated launch. We look into how the legendary series differs.

All Day You May Legendary Series Versus OG All Day You May 

All Day You May was the very first supplement to be released by 5% Rich Piana. A blend of bcaa's, eaa's, nutrients to support hydration as well as performance, we expected that given the overhaul in label design and buzz around the legendary edition, that the two products would be radically different. However, as it turns out, the two are nearly identical with only the keenest of observers likely to notice the differences on the label. Check out how the two compare across some key facets below:

Feature Original Legendary Version
BCAA Blend 6g 6g
EAA Blend 155mg 205mg
Conditionally Essential Aminos 2800mg 2750mg
Amino Acid Support Blend 960mg 960mg
Intra-Cellular Buffer Blend 1500mg 800mg
Joint & Liver Support Blend 600mg 650mg

The numbers do not tell the whole story. While many of the blends are identical in terms of the ingredients within them, two stand out for us. First, while the EAA blend looks like a win for the new version, the 205mg now incorporates six ingredients whereas the old version's 155mg blend was comprised of four ingredients. The two newcomers here are the inclusion of the amino acids typtophan and lysine which did not appear in the old version. 

More significanlty, the Amino Support Blend has not only been reduced from 1500mg to 800mg, but whereas in the old version, creatinol-o-phosphate was the dominant ingredient ahead of beta-alanine within the blend (being listed first, it means COP would have represented more of the 1500mg blend), the legendary version lists beta-alanine first followed by two new ingredients in dicalcium phosphate and sodfium bicarbonate. With just 800mg in total in the new blend, it means that even if beta-alanine comprised 3/4 of the 800mg, it would only be dosed at 600mg which is too low a dose of beta-alanine to make it effective as an ergogenic. Overall, with the removal of COP, on face value it looks like this particular blend is not quite as good as it was.

With all that said, these are minor features of All Day You May with the most important elements retained such as the 10:1:1 bcaa blend.

Widely regarded to be the best 10:1:1  Amino Formula on the market, this powder includes an unholy amount of ingredients, at carefully selected dosages to bring you to your full potential. Recovery, endurance, hydration and gains can all be reinforced by the catalyst that is All Day You May. All nine essential amino acids are included, and a healthy boost of Beta-Alanine can have you ripping your own shirt apart in no time. 

All Day You May Flavours in our shop

  • Blueberry Lemonade
  • Blue Raspberry
  • Fruit Punch
  • Southern Sweet Tea
  • Watermelon
  • Mango Pineapple
Be the first to review this product Write a Review
5% Rich Piana ALLDAYYOUMAY Legendary Series 30 Servings Blue Lemonade
Predator Review

Predator Nutrition ALLDAYYOUMAY Legendary Series Review

What is All Day You May Legendary Series?

In a sea of low-quality recovery supplements that have just been thrown together without much thought to how they can benefit gains, recovery and performance, Rich Piana's 5% Nutrition have introduced a new instalment of their ground breaking supplement ALLDAYYOUMAY. With limited stocks left of the original, the legendary version will soon be the only one left making this a keenly anticipated launch. We look into how the legendary series differs.

All Day You May Legendary Series Versus OG All Day You May 

All Day You May was the very first supplement to be released by 5% Rich Piana. A blend of bcaa's, eaa's, nutrients to support hydration as well as performance, we expected that given the overhaul in label design and buzz around the legendary edition, that the two products would be radically different. However, as it turns out, the two are nearly identical with only the keenest of observers likely to notice the differences on the label. Check out how the two compare across some key facets below:

Feature Original Legendary Version
BCAA Blend 6g 6g
EAA Blend 155mg 205mg
Conditionally Essential Aminos 2800mg 2750mg
Amino Acid Support Blend 960mg 960mg
Intra-Cellular Buffer Blend 1500mg 800mg
Joint & Liver Support Blend 600mg 650mg

The numbers do not tell the whole story. While many of the blends are identical in terms of the ingredients within them, two stand out for us. First, while the EAA blend looks like a win for the new version, the 205mg now incorporates six ingredients whereas the old version's 155mg blend was comprised of four ingredients. The two newcomers here are the inclusion of the amino acids typtophan and lysine which did not appear in the old version. 

More significanlty, the Amino Support Blend has not only been reduced from 1500mg to 800mg, but whereas in the old version, creatinol-o-phosphate was the dominant ingredient ahead of beta-alanine within the blend (being listed first, it means COP would have represented more of the 1500mg blend), the legendary version lists beta-alanine first followed by two new ingredients in dicalcium phosphate and sodfium bicarbonate. With just 800mg in total in the new blend, it means that even if beta-alanine comprised 3/4 of the 800mg, it would only be dosed at 600mg which is too low a dose of beta-alanine to make it effective as an ergogenic. Overall, with the removal of COP, on face value it looks like this particular blend is not quite as good as it was.

With all that said, these are minor features of All Day You May with the most important elements retained such as the 10:1:1 bcaa blend.

Widely regarded to be the best 10:1:1  Amino Formula on the market, this powder includes an unholy amount of ingredients, at carefully selected dosages to bring you to your full potential. Recovery, endurance, hydration and gains can all be reinforced by the catalyst that is All Day You May. All nine essential amino acids are included, and a healthy boost of Beta-Alanine can have you ripping your own shirt apart in no time. 

All Day You May Flavours in our shop

  • Blueberry Lemonade
  • Blue Raspberry
  • Fruit Punch
  • Southern Sweet Tea
  • Watermelon
  • Mango Pineapple
Customer Reviews
Be the first to review this product Write a Review
Nutrition

5% Rich Piana ALLDAYYOUMAY Legendary Series ingredients & nutrition facts

All Day You May: Legendary Series (Blueberry Lemonade)
Serving Size: 1 Scoop (15g)
Servings per Container: 30
  Amount Per 13g %DV*
Vitamin C (as Ascorbic Acid) 200 mg 222%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 118%
Vitamin B12 (as Cyanocobalamin) 125 mcg 5208%
Calcium (as Dicalcium Phosphate) 65 mg 5%
Phosphorus (as Dicalcium Phosphate) 50 mg 4%
BCAA Blend: 6,000 *
L-Leucine, L-Isoleucine, L-Valine
Conditionally Essential Amino Acid Blend: 2,750mg *
L-Glutamine, L-Carnitine L-Tartrate
Amino Acid Support Blend: 960mg *
L-Taurine, Raw Coconut (Cocos nucifera)(fruit) Water Concentrate, Alpha-Hydroxyisocaproic Acid (Leucic Acid), Bromelain, Blueberry (Vaccinium angustifolium)(fruit) Powder
Intra-Cellular Buffer Blend: 800mg *
Beta-Alanine, Dicalcium Phosphate, Sodium Bicarbonate
Joint & Liver Support Blend: 650mg *
D-Glucosamine Sulfate Potassium, Methylsulfonylmethane (MSM), Milk Thistle (Silybum marianum)(seed)
Essential Amino Acid Blend: 205mg *
L-Phenylalanine, L-Threonine, L-Lysine HCl, L-Histidine HCl, L-Tryptophan, L-Methionine
*Daily Value not established
Other ingredients: Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame K, Glucose Polymers, FD&C Blue No. 1
Allergen Warning: Tree Nuts (Coconut)
Dosage & How to use

ALLDAYYOUMAY Legendary Series dosage & how to use

Mix one scoop with 12-16 ounces of cold water and consume 2-3 servings per day (first thing in the morning, in between meals, right before a workout, during a workout, or right after a workout).
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