PHD Nutrition: Advanced Mass Flapjacks

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Advanced Mass Flapjacks 12 bars Double Chocolate

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High protein and calorie flapjack bars

Goal: Build Muscle

  • Very high in protein (30g per bar)
  • Great weight gainer (460 calories per bar)
  • Up to 60G of great carbs, mainly oats
  • Added Zinc to maintain healthy testosterone levels
  • Added magnesium to support muscle growth
  • Great taste
£19.99

Price per serving: £1.67

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Fast International delivery. Orders shipped same day. Secure Payment. 96% Customer Trust Rating. 

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We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

International Shipping

Country Price Free Shipping
Austria £7.99 Free on orders over £160
Australia £7.99 * Free on orders over £160 (under 2kg) **
Belgium £4.99 Free on orders over £160
Bosnia £19.99 Free on orders over £260
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Canada £12.99 * Orders over £160 (under 2kg) **
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Czech Republic £10.99 Free on orders over £190
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Iceland £19.99 Free on orders over £260
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Italy £7.99 Free on orders over £160
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Singapore £12.99 * Doesn’t qualify for free shipping
Slovakia £9.99 Free on orders over £190
Slovenia £11.99 Free on orders over £260
Spain £8.99 Free on orders over £160
Sweden £9.99 Free on orders over £199
Switzerland £10.99 Free on orders over £160
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USA £7.99 * Free on orders over £135

* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.

Nutrition

PHD Advanced Mass Flapjacks 12 Bars Double Chocolate
Serving Size: 1 Flapjack (120g)
Servings Per Container: 12
  Amount Per Serving %DV*
Calories 453kcal **
Fat 13g **
Saturates 6g **
Carbohydrates 58g **
Sugars 9.5g **
Fibre 5.3g **
Protein 30g **
Salt 0.05 **
Vitamin A 8.3mg α-TE 58%
Vitmamin B6 0.31mg 19%
Magnesium 127mg 28%
Zinc 1.8mg 15%
 
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value Not Established.
 
Ingredients: Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Salt, Flavouring, Magnesium Oxide, Antioxidant (Tocopherol-rich Extract), Zinc Oxide.
 
Warning: Contains Oat, Barley, Milk, Soya, Peanuts. May contain: Egg, Nuts.

Directions For Use

Consume up to 2 PhD Advanced Mass Flapjacks per day to help support a high protein diet. Not suitable for dieting.
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Why

Most protein bars are aimed at dieters as well as those on a high protein diet. Advanced Mass Flapjacks are instead designed for anyone looking to gain, rather than lose, mass and muscle. Their very high protein and calorie content make them perfect for this.

When

These flapjack bars should be used when you are on a bulk and are looking to gain weight quickly. They should not be used as a meal replacement, but instead to supplement a suitable diet with high protein intake.

Who

Advanced Mass Flapjacks should be taken by regular exercisers on a high protein diet who are looking to gain mass. Naturally, they are not suitable for dieters, and should be consumed in moderation (or avoided completely) by those who struggle with their weight.

Predator Nutrition Advanced Mass Flapjacks Review Phd Advanced Mass Flapjacks are ideal for anyone trying to gain weight or in the bulking stage of their nutritional plan. Each bar contains 460 calories, and 60g of carbs, making them a great alternative for getting in those extra calories in the day. They are also high in protein with 28g in each serving to support muscle growth and repair. With added magnesium and zinc each flapjack helps to maintain healthy testosterone levels, as well as reduce fatigue and further promote muscle growth. They make perfect tasty snacks for anyone on a high protein, high calorie diet, but you should avoid them if dieting.
100%
 2 REVIEWS
Taste is great !

I use it as a meal replacement 2h30 prior my workout. Great macro for bulking, added zinc and magnesium as bonus ! Chocolate Peanut Taste is great, I really love it.

pavneet gujral

great tasting protein flapjack , similar to full fat non protein version

Advanced Mass Flapjacks 12 bars Double Chocolate
Predator Review
Predator Nutrition Advanced Mass Flapjacks Review Product Dated 30 Nov 2017
Customer Reviews
100%
 2 REVIEWS
Taste is great !

I use it as a meal replacement 2h30 prior my workout. Great macro for bulking, added zinc and magnesium as bonus ! Chocolate Peanut Taste is great, I really love it.

pavneet gujral

great tasting protein flapjack , similar to full fat non protein version

Nutrition

Nutrition

PHD Advanced Mass Flapjacks 12 Bars Double Chocolate
Serving Size: 1 Flapjack (120g)
Servings Per Container: 12
  Amount Per Serving %DV*
Calories 453kcal **
Fat 13g **
Saturates 6g **
Carbohydrates 58g **
Sugars 9.5g **
Fibre 5.3g **
Protein 30g **
Salt 0.05 **
Vitamin A 8.3mg α-TE 58%
Vitmamin B6 0.31mg 19%
Magnesium 127mg 28%
Zinc 1.8mg 15%
 
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value Not Established.
 
Ingredients: Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Salt, Flavouring, Magnesium Oxide, Antioxidant (Tocopherol-rich Extract), Zinc Oxide.
 
Warning: Contains Oat, Barley, Milk, Soya, Peanuts. May contain: Egg, Nuts.
Directions For Use
Consume up to 2 PhD Advanced Mass Flapjacks per day to help support a high protein diet. Not suitable for dieting.
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