Muscle Milk is the product that catapulted Cytosport from relative obscurity into the mainstream, and the fact that it remains so popular after over 15 years on the shelves speaks volumes for its worth. 

A product with widespread appeal, Muscle Milk has helped bring supplementation to the masses by promoting the notion that protein powders are not just for hardcore bodybuilders – they can benefit anyone and everyone with an active lifestyle.

To that end, Muscle Milk contains a carefully formulated protein blend designed to provide the nutrients that are essential in muscle recovery and growth. This includes slower-digesting micellar casein (from calcium sodium caseinate and milk protein isolate) and rapid-releasing whey (from milk protein isolate, whey protein isolate and concentrate and whey peptides).

A choice selection of ingredients provides users with an excellent source of vitamins, minerals and amino acids (the building blocks of muscle tissue), together with an abundance of healthy fats to assist in body recomposition.

Do bear in mind that the seemingly impressive 32g protein content per serving advertised on the tub applies to a hefty two scoops. However, given its great taste, mixability and digestibility, you should have no trouble in consuming two scoops of this product throughout the day.