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Prohormones - A Comprehensive Guide to Prohormones - Updated

The only regularly update guide covering the prohormones available today and those sold in the past, with detailed profiles of each to help you compare.

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Prohormones - Short vs Long Cycles

A number of people have approached me requesting assistance with how long they should look to use Prohormones, with an overwhelming number stating that the huge amount of conflicting information on the Internet, and in ...

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Soy Protein - Can it increase testosterone?

In the supplement industry lots of products come and go over the years, but there remains near universal acceptance for the superiority of whey protein and other dairy proteins as a mainstay of bodybuilding. However, ...

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Are The Effects Of Pedalium Murex On Testosterone Permanent?

Pedalium Murex has long been used in India to help treat male sexual impotency however recent research by scientists sheds new light on to the possible long-lasting effects of using this treatment including possible ...

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Beta Alanine Supplementation Explained

By now, hopefully many of you are hearing about beta-alanine and the huge amount of excitement it is creating in both bodybuilding and science communities. This article is designed to not only give you the lowdown on ...

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Can BCAA supplements reduce muscle soreness?

One of the things we hear about a lot from trainers is the importance of consuming BCAA (branched chain amino acid) supplements. The three BCAAs are L-Leucine, L-Isoleucine and L-Valine and they occur naturally in the ...

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Does Olive Leaf Extract Reduce Body Fat?

Whilst the olive itself is known widely for its distinctive flavour and health benefits boasting boasting anti-aging properties and aiding longevity, the olive leaf is less popularised but has been used medicinally for ...

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Does Phosphatidylserine Produce More Testosterone and Reduce ...

Phosphatidylserine is a phospholipid component found in cell membranes and when it is taken as a supplement it is cited as being able to improve function and reduce stress.

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Issues With Using Tamoxifen For Bodybuilding

We get an almost daily question which asks us what we suggest for PCT and how the person in question has been told by everybody they must use a prescription breast cancer drug called Tamoxifen to ensure they retain ...

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Nootropics – A Guide to Nootropics

You can't seem to progress in the gym, struggle to focus at work, and feel fatigued mentally as much as you do physically. Does this describe you?

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PES Erase: A Real, Synthetic Aromatase Inhibitor

Finally, there is an over the counter aromatase inhibitor that may just be the most beneficial AI for bodybuilding purposes. So what makes it so great? For starters, it is a suicide inhibitor, not a competitive ...

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Post Cycle Therapy (PCT) After a Prohormone Cycle

After using prohormones a PCT therapy program can help ensure you maximise the retention of muscle mass gained on cycle. This article goes through eight key steps of an important PCT protocol.

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