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How to Optimise Prohormone Cycles

By now, if you have read our Comprehensive Guide to Prohormones, you will hopefully be in a position to make an educated choice about what prohormone is best suited to you, depending on your own personal circumstances. ...

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What is the best protein bar around in 2019?

With so many protein bars on the market today it is high time since we put them all to the test and gave you our verdict on which we think is the best. We have shortlisted some of our favourites and each bar is rated ...

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29 Detailed Quest Bar Flavour Ratings and Reviews

Our review of each flavour of Quest bars. Quest Nutrition have exploded onto the scene with their Quest protein bars and singlehandedly shattered people's expectations of what a protein bar is as well as setting new ...

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Can how you sleep cause you pain?

I thought it would be good to touch on a subject that is a bit different to the standard article on training, diet, or supplements, and look at the phase in our day where we spend more time on than these three areas ...

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Issues With Using Tamoxifen For Bodybuilding

We get an almost daily question which asks us what we suggest for PCT and how the person in question has been told by everybody they must use a prescription breast cancer drug called Tamoxifen to ensure they retain ...

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Everything You Need to Know About Laxogenin

Laxogenin is a key ingredient in many supplements, yet few of us know what it actually does. Here we explore how it can assist in our quest to build muscle and strength.

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Types of S.A.R.Ms and Their Benefits

Could S.A.R.Ms be the answer for those looking to build muscle without the side effects associated with prohormones? Discover the different types of S.A.R.Ms and their benefits here.

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Health Benefits of Ecklonia Cava

Check out these facts to find out and understand the health benefits of Ecklonia Cava.

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Are RXBARs Healthy?

Are RX Bars healthy? Find out here.

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BPC-157 – Hydrapharm’s Breakthrough in Joint Supplementation?

In this article we will explore how BPC-157, and in turn how Hydrapharm’s Unbreakable represents a quantum leap in advancement for treating injuries and enhancing vitality/performance. 

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7 Reasons Why Tomatidine is the Best New Natural Anabolic ...

Learn more about Tomatidine, the newest all-natural muscle builder and the sure-fire way to enhance your fitness regime.

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Magnesium creatine chelate versus creatine monohydrate

Our blog post on creatine ethyl ester led naturally to the question of how other forms of creatine stack up to creatine monohydrate. This time, we investigate Magnesium Creatine Chelate.

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Carbohydrate, protein and electrolytes for improved exercise ...

This study investigated different intra-workout drink combinations for improving performance. Find out which one came out on top and how you can apply this to your own supplement use.

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Adding leucine to your post workout shake can increase muscle ...

Can leucine as a single amino acid provide more than a whey shake alone can? This study investigated that very question.

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Does Vitamin D affect Athletic Performance?

Vitamin D deficiency is common and often associated with low mood and poor bone health. But how can Vitamin D affect athletic performance? Read all about what Vitamin D does in the body, and the best foods and ...

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What is Salidroside?

Salidroside is the most biologically active of two biological compounds (the other being Rosavin) found in Rhodiola Rosea - an ingredient whose name is frequently featured on the labels of pre-workout and mental ...

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MK-677: The Ultimate Guide

We created a guide putting together a full breakdown of what MK-677 is, how it works, reviews and how it can be used to help you reach your health and fitness goals.

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What is Emoxypine and how it can benefit you?

Find out more about Emoxypine, what it is and how it could benefit from improved concentration and focus

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New Year, New Me Guide

Are you looking to make some positive changes this year but don't know where to start? This comprehensive guide covers everything you need to know to be your own coach. From macros, to workout splits, to recipes. New ...

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Supplements for Immune Support - Coronavirus (Covid-19) 2020

What research shows are the best supplements for boosting immune function, learn which ones display anti-viral properties and which inhibits coronaviruses.

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Can Prohormones Build More Muscle Than Weight Training?

It is a common question. If you have supraphysiological levels of testosterone, but don't weight train, can you still gain muscle and strength? Currently facing an unclear duration of time without access to gyms, many ...

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Everything You Need to Know About Plasma

PLASMA is targeted at those wanting to test the boundaries of endurance performance and aesthetic demands.

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Everything You Need to Know About SARMS

SARMS, also known as Selective Androgen Receptor Modulators but what are they?

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Complete Guide To: Glucose Disposal Agents

Having a great diet is one thing, being able to utilise those nutrients to exact as much benefit from them as possible is another. Glucose Disposal Agents contain a blend of ingredients to improve your nutrient ...

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On-Cycle Support Guide

On-Cycle Support is essential when running a SARM or Prohormone cycle. Here we discuss exactly what it is, what to look for in a good supplement, and what you can do in day to day life to stay healthy.

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Nootropics for Dummies

Here at Predator Nutrition you'll find some of the most exciting nootropics on the market. Learn what these exciting ingredients can do for you, with products from leading brands including Hydrapharm, MAN Sports and ...

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Is Salidroside Superior to Rhodiola Rosea?

Salidroside is a high purity extract taken from the herb Rhodiola Rosea. In this article we will discuss benefits, dosage, side effects and reviews and answer the question: is Salidroside superior to regular Rhodiola?

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Fat Burners: Do They Work?

Fat burners, you'll have seen the claims on their labels. But what can they actually do for you? Can a supplement alone help you drop 10lbs in a couple of weeks?

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Everything You Need to Know About Phosphatidic Acid

This third instalment of our Natural Muscle Builders series explores Phosphatidic Acid. This unbiased guide presents the current research and offers guidance on how and when to use the supplement for best results.

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A-Z of Sports Nutrition Ingredients

It can be difficult when looking at a number of different formulas to know what each ingredient does. This simple A-Z gives you the key points you need to know for commonly used supplement ingredients!

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Priming yourself to PERFORM

Performance starts way before you step into the gym, and continues after. Put yourself in the best position to SMASH your training EVERY time.

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Complete Guide To: Cardarine (GW-501516)

Everything you wanted to know about Cardarine answered. An unbiased review of GW-501516 backed by the current research we have on this fascinating PPAR Receptor Agonist.

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Natural Muscle Building Supplements: A Complete Guide

Looking to build muscle naturally as an advanced trainee? Some supplements might help you along your journey. We explore a few of our favourites here!

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How to Maintain Gains after a SARMs Cycle

One of the most common concerns we hear from SARMs users is that they are going to lose their gains once they come off cycle. Here, we will tell you exactly what you need to do to ensure that doesn't happen!

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Supplements - When Should You Cycle Them?

Something that we get asked about a lot at Predator is how one should be cycling supplements. This article will provide clear guidance so that the guesswork can be taken out of choosing supplements and provide ...

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Testosterone Boosters: A Natural Way to Boost Testosterone, Part ...

What are Testosterone Boosters?

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Testosterone Boosters - A Natural Way to Boost Testosterone Part ...

In the second part of our two part article, we look at some more of the natural ingredients you can use to boost your levels of testosterone, the ultimate muscle building hormone!

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Prohormones For Dummies

Read our insightful guide on prohormones and the advice we give on optimising cycles. Are you still unsure prohormones is for you? We can help.

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How To Increase Testosterone Naturally (For Men)

Testosterone is the favourite hormone of every bodybuilder. In men, is the critical component in increasing our muscle mass and having a healthy sex drive. How can it be increased naturally?

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Post Cycle Therapy (PCT) After a Prohormone Cycle

After using prohormones a PCT therapy program can help ensure you maximise the retention of muscle mass gained on cycle. This article goes through eight key steps of an important PCT protocol.

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How to Build Muscle Faster

Gaining muscle at an advanced level can be very difficult. Here we share six lesser-known but well-studied techniques to help you build muscle faster.

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Everything You Need to Know About Epicatechin

Epicatechin is a bioactive compound famously found in dark chocolate. Could it help you to achieve your dream physique? Find out how epicatechin works here.

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Amino Energy Drinks: The New Generation of Intra-workouts?

A supplement that powers performance and recovery, tastes like pop AND goes easy on the sugar and calories? Yes please. Discover the amino energy drink.

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Prohormones - Short vs Long Cycles

A number of people have approached me requesting assistance with how long they should look to use Prohormones, with an overwhelming number stating that the huge amount of conflicting information on the Internet, and in ...

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Prohormones - A Comprehensive Guide to Prohormones - Updated

The only regularly update guide covering the prohormones available today and those sold in the past, with detailed profiles of each to help you compare.

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What are fat burners? And how do they work?

With Summer fast approaching, many of us will be donning the bikini and swim suits, and wanting to look our best in them. But sometimes that last bit of fat, the stubborn fat, just won't go away and the body needs an ...

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