PhD Woman: Complete

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Complete 60 Capsules

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Women’s multivitamin and mineral with added greens

Goal: Improve Health

  • Supports and strengthens the immune system
  • Promote healthy growth of bones and teeth
  • Regulates hormonal balance
  • B Vitamins help to reduce tiredness and fatigue
  • Digestive enzymes to help with digestion of food and the absorption of nutrients
  • Helps to maintain healthy hair and skin
£12.98 £6.49

Price per serving: £0.53

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Save 50% on PhD Nutrition Complete. Product dated Jan 2017, Stored correctly so still perfectly safe to consume. Free shipping on all UK orders of £30 or more!

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We offer FREE DELIVERY to UK for orders worth £30 or more and these are shipped using the 2-3 Day Delivery service fulfilled by UK Mail. We also offer Free Next Working Day delivery with UK Mail (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.

Service Price Notes
STANDARD DELIVERY £2.99 Free on orders over £30.
UK Mail NEXT WORKING DAY £3.99 Free on orders over £75. *Excluding Scottish Highlands
DPD NEXT WORKING DAY £4.99 *Excluding Scottish Highlands
DPD SATURDAY DELIVERY £6.99 *Excluding Scottish Highlands

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Nutrition

PhD Women Complete 60 Capsules
Serving Size: 1 Capsule
Servings Per Container: 60
  Amount Per Serving  
Vitamin A (µg RE) 500  
Vitamin D3 (µg) 15  
Vitamin E (mg α-TE) 30  
Vitamin K2 (µg) 90  
Vitamin C (mg) 150  
Thiamin (mg) 10  
Riboflavin (mg) 5  
Niacin (mg NE) 36  
Vitamin B6 (mg) 10  
Folic Acid (µg) 500  
Vitamin B12 (µg) 20  
Biotin (µg) 60  
Pantothenic acid (mg) 6  
Calcium (mg) 50  
Magnesium (mg) 100  
Iron (mg) 14  
Zinc (mg) 15  
Copper (mg) 1.5  
Manganese (mg) 2  
Selenium (µg) 100  
Chromium (µg) 50  
Molybdenum (µg) 50  
Iodine (µg) 150  
Sodium (mg) 0.02  
Guarana extract (mg) 100  
Spirulina powder (mg) 50  
DigeZyme® (mg) 50  
Green Tea extract (mg) 40  
CocoMineral® (mg) 20  
Alpha Lipoic acid (mg) 20  
L-Carnitine (mg) 15  
Curcumin C3 Complex® (mg) 15  
Goji Berry Fruit powder (mg) 10  
Grape Seed extract (mg) 10  
Acai powder (mg) 10  
Pomegranate seed extract (mg) 10  
Cranberry extract (mg) 10  
Citrus bioflavonoids (mg) 10  
Kelp extract (mg) 7  
Copper Chlorophyllin (mg) 5  
Quercetin (mg) 5  
Black pepper extract (BioPerine®) (mg) 5  
Co Enzyme Q10 (Ubiquinone) (mg) 5  
Montmorency Cherry powder (mg) 5  
Lycopene (mg) 1  
Lutein (mg) 1  
Bacillus coagulan (Lactospore®) 45000 spores  
Other Ingredients: Magnesium Oxide, Vitamin C (Ascorbic Acid), Calcium Carbonate, Spirulina Powder, Guarana Extract, K-Pure® Zinc Bisglycinate, Vitamin E (DL-Alpha Tocopherol Acetate), DigeZyme® (Protease, Amylase, Lactase, Lipase, Cellulase), Ferrous Fumerate, Green Tea Extract, Vitamin B3 (Nicotinamide), Citrus Bioflavonoids, CocoMineral® (Coconut Water Extract), Selenomethionine, Alpha Lipoic Acid, K-Pure® Copper Magnesium Oxide, Vitamin C (Ascorbic Acid), Calcium Carbonate, Spirulina Powder, Guarana Extract, K-Pure® Zinc Bisglycinate, Vitamin E (DL-Alpha Tocopherol Acetate), DigeZyme® (Protease, Amylase, Lactase, Lipase, Cellulase), Ferrous Fumerate, Green Tea Extract, Vitamin B3 (Nicotinamide), Citrus Bioflavonoids, CocoMineral® (Coconut Water Extract), Selenomethionine, Alpha Lipoic Acid, K-Pure® Copper Bisglycinate, Curcumin C3 Complex®, L-Carnitine Base, K-Pure® Manganese Bisglycinate, Vitamin B1 (Thiamine), Vitamin B6 (Pyridoxine), Goji Berry Powder, Acai Powder Freeze Dried, Pomegranate Seed Extract, Cranberry Extract, Grape Seed Extract, Lycopene, Kelp Extract, Copper Chlorophyllin, Vitamin D3 (Cholecalciferol), Vitamin B5 (Calcium D-Pantothenate),Vitamin B2 (Riboflavin), Quercetin, BioPerine® (Black Pepper Extract), Montmorency Cherry Powder Freeze Dried, Lutein, Co Enzyme Q10 (Ubiquinone), Vitamin A (Retinol Acetate), Folic Acid, Chromium Picolinate, Iodine, Sodium Molybdate, Vitamin K2 (Menaquinone-9), D-Biotin Pure, Vitamin B12 (Methyl Cobalamin Hydrate), LactoSpore® (Bacillus Coagulans), Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate), Anti-Caking Agents (Silicon Dioxide, Stearic Acid, Magnesium Stearate), Disintegrant (Cross Linked Carboxymethyl Cellulose Sodium).

Directions For Use

Take 2 PhD woman Complete multi-nutrient tablets once daily with a main meal.
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Why

The specific blend of vitamins, minerals, greens and enzymes all work together to provide peak functions of different systems of the body. For example, B vitamins help to reduce the levels of tiredness and fatigue, while calcium and vitamin D work together to provide optimal bone health. Greens such as green tea extract, grape seed extract and black pepper extract have been shown to promote fat loss by increasing fat oxidation and speeding up metabolism. Most of all, PhD Woman Complete contains digestive enzymes which aid the breakdown of food and improve the rate of absorption of nutrients from food.

When

PhD Woman Complete should be supplemented every day to provide optimal support for the body through every day stress either physically or mentally.

Who

PhD Woman Complete is specifically formulated for women to support active women and promote overall health and well-being.

Predator Nutrition Complete Review

The fitness and supplement industry grows year by year and women are becoming the biggest consumers of supplements and fitness related products on the market. Products such as fat burners, fat loss diets, meal replacement shakes, and training videos are becoming the best sellers and it's no wonder why companies such as PhD Nutrition are creating a separate brand to fulfil those needs and so PhD Woman was born!

PhD Woman contains a set of products that provides all the necessary products that will help active women achieve their fitness goals. Products like Complete provide optimal support not only to promote peak performance but to also improve overall health and well-being. Created with a blend of 50 ingredients which contain vitamins, minerals, greens and enzymes you can be sure that every system in your body will be covered and supported from just one serving a day!

Vitamins                                                                           

Vitamins are molecules required by the body for normal bodily functions to make sure that every system functions at its peak. Vitamins cannot be made by the body so they are needed to be consumed from the food that we eat. They are known as micronutrients because they are only needed in minute amounts, usually in milligrams (ml) or micrograms (mcg). 

Vitamins are split into 2 categories, fat soluble and water soluble. Fat soluble vitamins are vitamins A, D, E and K while the water soluble vitamins are B and C.

Water Soluble Vitamins

B vitamins, as mentioned above are water soluble vitamins, and are a group of 8 vitamins that work closely together within the body to promote peak metabolic function and aid in the production of energy. The B vitamins are Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Biotin, Folic Acid and Vitamin B12. As a group they create over 200 chemical reactions within the body ranging from providing cellular energy to the synthesis of DNA strands. Probably the most effective action that the B vitamins do is the synthesis of fatty acids and the fatty acid oxidation helping in weight loss.

Fat Soluble Vitamins

Fat soluble vitamins which are vitamins A, D, E and K are only absorbed within the body with the help of fatty acids and this is the reason why is it important that your diet contains adequate amount of healthy fatty acids (omega 3 and 6) so that your body can effectively utilise these vitamins.

Vitamins A and D are responsible for promoting peak immune function which reduces the risk of catching illnesses and fighting off infections within the body.

Vitamin E has been shown to benefit vision and also helps to prevent cancer. This is because vitamin E is a potent antioxidant which helps to reduce the build-up of free radicals within the body which are responsible for promoting the growth of cancer cells. In regards to vision, vitamin E helps to lower the risk of age-related macular degeneration (or AMD in short) which has been shown to be the cause vision loss in older generation.

Vitamin K especially K1 plays a vital role in blood clotting which is a first response mechanism within the body to stop excess bleeding from injuries while vitamin K2 promotes the growth of strong bones by assisting the action of Calcium.

Minerals

Minerals play a very vital role within the body for many bodily functions and are also split into 2 categories which are macrominerals and microminerals (or trace minerals). Macrominerals are needed in larger amounts compared to trace minerals.

Macrominerals

Macrominerals mostly play a role in proper hydration within the body so that muscles are able to exert maximal contractions without causing damage or increasing the risk of muscle cramps and also the hydration status affects the transmission of nervous impulses within the body. Sodium, Potassium and Chloride are also known as electrolytes and should be replenished during intense exercise to reduce the risk of muscle cramps. Other minerals such as Calcium, Phosphorus and Magnesium promote the growth of healthy bones and teeth as well as aiding in blood clotting, regulation of blood pressure, maintaining acid balance and peak immune health.

Microminerals

Microminerals or trace minerals are only needed in very small amounts within the body to provide maximal function within their role. There are many functions of micronutrients ranging from peak function of red blood cells from Iron to stimulating enzyme and hormone function which are needed for cellular growth and repair. 

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Complete 60 Capsules
Predator Review
Predator Nutrition Complete Review

The fitness and supplement industry grows year by year and women are becoming the biggest consumers of supplements and fitness related products on the market. Products such as fat burners, fat loss diets, meal replacement shakes, and training videos are becoming the best sellers and it's no wonder why companies such as PhD Nutrition are creating a separate brand to fulfil those needs and so PhD Woman was born!

PhD Woman contains a set of products that provides all the necessary products that will help active women achieve their fitness goals. Products like Complete provide optimal support not only to promote peak performance but to also improve overall health and well-being. Created with a blend of 50 ingredients which contain vitamins, minerals, greens and enzymes you can be sure that every system in your body will be covered and supported from just one serving a day!

Vitamins                                                                           

Vitamins are molecules required by the body for normal bodily functions to make sure that every system functions at its peak. Vitamins cannot be made by the body so they are needed to be consumed from the food that we eat. They are known as micronutrients because they are only needed in minute amounts, usually in milligrams (ml) or micrograms (mcg). 

Vitamins are split into 2 categories, fat soluble and water soluble. Fat soluble vitamins are vitamins A, D, E and K while the water soluble vitamins are B and C.

Water Soluble Vitamins

B vitamins, as mentioned above are water soluble vitamins, and are a group of 8 vitamins that work closely together within the body to promote peak metabolic function and aid in the production of energy. The B vitamins are Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Biotin, Folic Acid and Vitamin B12. As a group they create over 200 chemical reactions within the body ranging from providing cellular energy to the synthesis of DNA strands. Probably the most effective action that the B vitamins do is the synthesis of fatty acids and the fatty acid oxidation helping in weight loss.

Fat Soluble Vitamins

Fat soluble vitamins which are vitamins A, D, E and K are only absorbed within the body with the help of fatty acids and this is the reason why is it important that your diet contains adequate amount of healthy fatty acids (omega 3 and 6) so that your body can effectively utilise these vitamins.

Vitamins A and D are responsible for promoting peak immune function which reduces the risk of catching illnesses and fighting off infections within the body.

Vitamin E has been shown to benefit vision and also helps to prevent cancer. This is because vitamin E is a potent antioxidant which helps to reduce the build-up of free radicals within the body which are responsible for promoting the growth of cancer cells. In regards to vision, vitamin E helps to lower the risk of age-related macular degeneration (or AMD in short) which has been shown to be the cause vision loss in older generation.

Vitamin K especially K1 plays a vital role in blood clotting which is a first response mechanism within the body to stop excess bleeding from injuries while vitamin K2 promotes the growth of strong bones by assisting the action of Calcium.

Minerals

Minerals play a very vital role within the body for many bodily functions and are also split into 2 categories which are macrominerals and microminerals (or trace minerals). Macrominerals are needed in larger amounts compared to trace minerals.

Macrominerals

Macrominerals mostly play a role in proper hydration within the body so that muscles are able to exert maximal contractions without causing damage or increasing the risk of muscle cramps and also the hydration status affects the transmission of nervous impulses within the body. Sodium, Potassium and Chloride are also known as electrolytes and should be replenished during intense exercise to reduce the risk of muscle cramps. Other minerals such as Calcium, Phosphorus and Magnesium promote the growth of healthy bones and teeth as well as aiding in blood clotting, regulation of blood pressure, maintaining acid balance and peak immune health.

Microminerals

Microminerals or trace minerals are only needed in very small amounts within the body to provide maximal function within their role. There are many functions of micronutrients ranging from peak function of red blood cells from Iron to stimulating enzyme and hormone function which are needed for cellular growth and repair. 

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Nutrition

Nutrition

PhD Women Complete 60 Capsules
Serving Size: 1 Capsule
Servings Per Container: 60
  Amount Per Serving  
Vitamin A (µg RE) 500  
Vitamin D3 (µg) 15  
Vitamin E (mg α-TE) 30  
Vitamin K2 (µg) 90  
Vitamin C (mg) 150  
Thiamin (mg) 10  
Riboflavin (mg) 5  
Niacin (mg NE) 36  
Vitamin B6 (mg) 10  
Folic Acid (µg) 500  
Vitamin B12 (µg) 20  
Biotin (µg) 60  
Pantothenic acid (mg) 6  
Calcium (mg) 50  
Magnesium (mg) 100  
Iron (mg) 14  
Zinc (mg) 15  
Copper (mg) 1.5  
Manganese (mg) 2  
Selenium (µg) 100  
Chromium (µg) 50  
Molybdenum (µg) 50  
Iodine (µg) 150  
Sodium (mg) 0.02  
Guarana extract (mg) 100  
Spirulina powder (mg) 50  
DigeZyme® (mg) 50  
Green Tea extract (mg) 40  
CocoMineral® (mg) 20  
Alpha Lipoic acid (mg) 20  
L-Carnitine (mg) 15  
Curcumin C3 Complex® (mg) 15  
Goji Berry Fruit powder (mg) 10  
Grape Seed extract (mg) 10  
Acai powder (mg) 10  
Pomegranate seed extract (mg) 10  
Cranberry extract (mg) 10  
Citrus bioflavonoids (mg) 10  
Kelp extract (mg) 7  
Copper Chlorophyllin (mg) 5  
Quercetin (mg) 5  
Black pepper extract (BioPerine®) (mg) 5  
Co Enzyme Q10 (Ubiquinone) (mg) 5  
Montmorency Cherry powder (mg) 5  
Lycopene (mg) 1  
Lutein (mg) 1  
Bacillus coagulan (Lactospore®) 45000 spores  
Other Ingredients: Magnesium Oxide, Vitamin C (Ascorbic Acid), Calcium Carbonate, Spirulina Powder, Guarana Extract, K-Pure® Zinc Bisglycinate, Vitamin E (DL-Alpha Tocopherol Acetate), DigeZyme® (Protease, Amylase, Lactase, Lipase, Cellulase), Ferrous Fumerate, Green Tea Extract, Vitamin B3 (Nicotinamide), Citrus Bioflavonoids, CocoMineral® (Coconut Water Extract), Selenomethionine, Alpha Lipoic Acid, K-Pure® Copper Magnesium Oxide, Vitamin C (Ascorbic Acid), Calcium Carbonate, Spirulina Powder, Guarana Extract, K-Pure® Zinc Bisglycinate, Vitamin E (DL-Alpha Tocopherol Acetate), DigeZyme® (Protease, Amylase, Lactase, Lipase, Cellulase), Ferrous Fumerate, Green Tea Extract, Vitamin B3 (Nicotinamide), Citrus Bioflavonoids, CocoMineral® (Coconut Water Extract), Selenomethionine, Alpha Lipoic Acid, K-Pure® Copper Bisglycinate, Curcumin C3 Complex®, L-Carnitine Base, K-Pure® Manganese Bisglycinate, Vitamin B1 (Thiamine), Vitamin B6 (Pyridoxine), Goji Berry Powder, Acai Powder Freeze Dried, Pomegranate Seed Extract, Cranberry Extract, Grape Seed Extract, Lycopene, Kelp Extract, Copper Chlorophyllin, Vitamin D3 (Cholecalciferol), Vitamin B5 (Calcium D-Pantothenate),Vitamin B2 (Riboflavin), Quercetin, BioPerine® (Black Pepper Extract), Montmorency Cherry Powder Freeze Dried, Lutein, Co Enzyme Q10 (Ubiquinone), Vitamin A (Retinol Acetate), Folic Acid, Chromium Picolinate, Iodine, Sodium Molybdate, Vitamin K2 (Menaquinone-9), D-Biotin Pure, Vitamin B12 (Methyl Cobalamin Hydrate), LactoSpore® (Bacillus Coagulans), Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate), Anti-Caking Agents (Silicon Dioxide, Stearic Acid, Magnesium Stearate), Disintegrant (Cross Linked Carboxymethyl Cellulose Sodium).
Directions For Use
Take 2 PhD woman Complete multi-nutrient tablets once daily with a main meal.
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