Grenade : Grenade Reload Flapjacks
Details
https://www.predatornutrition.com/zero-vat/grenade/grenade-reload-flapjacks.htmlGoal: Build Muscle
- Grenade Reload Protein Flapjacks are a convenient way to consume high quality protein in-between meals
- Over 26% protein per bar
- Tri source Protein Blend
- Sustained Release Carbs
- No added refined Sugars – contains only naturally occurring fruit sugars
- Only 3% saturated Fats so keeping unwanted Calories to a minimum
- Great Tasting, oven cooked bar
Price per serving: £1.25
Variations
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Select Size
Product Actions
UK Shipping
We offer FREE DELIVERY to UK for orders worth £40 or more and these are shipped using the 2-3 Day Delivery service fulfilled by Hermes. We also offer Free Next Working Day delivery with Hermes (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
Service | Price | Notes |
FREE STANDARD DELIVERY | £0.00 | On orders over £40. |
STANDARD DELIVERY | £2.99 | On orders below £40. |
Hermes NEXT WORKING DAY | £3.99 | Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD NEXT WORKING DAY | £4.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD SATURDAY DELIVERY | £6.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
Country | Price | Free Shipping |
Austria | £7.99 | Free on orders over £160 |
Australia | £7.99 * | Free on orders over £160 (under 2kg) ** |
Belgium | £4.99 | Free on orders over £160 |
Bosnia | £19.99 | Free on orders over £260 |
Bulgaria | £16.99 | Free on orders over £260 |
Canada | £7.99 * | Orders over £160 (under 2kg) ** |
Croatia | £11.99 | Free on orders over £260 |
Czech Republic | £10.99 | Free on orders over £190 |
Denmark | £6.99 | Free on orders over £160 |
Estonia | £12.99 | Free on orders over £260 |
Finland | £11.99 | Free on orders over £199 |
France | £5.99 | Free on orders over £135 |
Germany | £4.99 | Free on orders over £110 |
Greece | £12.99 | Free on orders over £260 |
Hungary | £11.99 | Free on orders over £260 |
Iceland | £19.99 | Free on orders over £260 |
India | £12.99 * | Doesn’t qualify for free shipping |
Indonesia | £12.99 * | Doesn’t qualify for free shipping |
Israel | £12.99 * | Doesn’t qualify for free shipping |
Italy | £7.99 | Free on orders over £160 |
Japan | £12.99 * | Doesn’t qualify for free shipping |
Kuwait | £12.99 * | Doesn’t qualify for free shipping |
Latvia | £12.99 | Free on orders over £260 |
Lithuania | £10.99 | Free on orders over £260 |
Luxembourg | £7.99 | Free on orders over £120 |
Malta | £9.99 | Doesn’t qualify for free shipping |
Netherlands | £4.99 | Free on orders over £110 |
New Zealand | £12.99 * | Doesn’t qualify for free shipping |
Norway | £6.99 - £13.99 | Free on orders over £210 |
Poland | £11.99 | Free on orders over £199 |
Portugal | £9.99 | Free on orders over £199 |
Qatar | £12.99 | Doesn’t qualify for free shipping |
Republic of Ireland | £4.99 | Free on orders over £125 |
Romania | £12.99 | Free on orders over £260 |
Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
Serbia | £15.99 | Free on orders over £260 |
Singapore | £12.99 * | Doesn’t qualify for free shipping |
Slovakia | £9.99 | Free on orders over £190 |
Slovenia | £11.99 | Free on orders over £260 |
Spain | £8.99 | Free on orders over £160 |
Sweden | £9.99 | Free on orders over £199 |
Switzerland | £10.99 | Free on orders over £160 |
United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
Grenade Grenade Reload Flapjacks ingredients & nutrition facts
Grenade Reload Flapjack 12 Bars - Chocolate Brownie | ||||||
Serving Size: 1 Bar | ||||||
Servings Per Container: 12 | ||||||
Amount Per Serving | ||||||
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Other ingredients: Protein Blend (27%)(Soya Nuggets, Soya Protein Isolate , Whey Protein Isolate, Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring | ||||||
Allergen Warning: Contains soy, whey, milk & oats |
Grenade Reload Flapjacks dosage & how to use
Eat these flapjacks whenever you are in need of a tasty, high protein snack.Product Guide
Why
For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. Each Protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance.
When
Flapjacks by Grenade can be consumed throughout the day either as part of a meal or just as protein snacks.
Who
Reload Flapjack Bars by Grenade are suitable for anyone looking for a great protein snack.
Predator Nutrition Grenade Reload Flapjacks Review
Protein flapjacks like Grenade Reload flapjacks offer a great alternative to the more well-recognised protein bars. Whilst protein bars like Quest Bars have become one of our best selling products, loved by both bodybuilders and dieters for their high protein, low carb, fat and sugar content, protein flapjacks give you something a little different, including some extra benefits you don't get with a protein bar.
They have a softer, less chewy texture, for example, and because they are based around oats, they also provide you with a great source of sustained energy per bar - perfect for 'reloading' your body after a workout. Their carb and sugar content means they aren't as ideal for dieters as a protein bar, but for everyone else, they provide both protein and energy in a single product, making them the perfect post-workout protein snack!

Predator Review
Predator Nutrition Grenade Reload Flapjacks Review
Protein flapjacks like Grenade Reload flapjacks offer a great alternative to the more well-recognised protein bars. Whilst protein bars like Quest Bars have become one of our best selling products, loved by both bodybuilders and dieters for their high protein, low carb, fat and sugar content, protein flapjacks give you something a little different, including some extra benefits you don't get with a protein bar.
They have a softer, less chewy texture, for example, and because they are based around oats, they also provide you with a great source of sustained energy per bar - perfect for 'reloading' your body after a workout. Their carb and sugar content means they aren't as ideal for dieters as a protein bar, but for everyone else, they provide both protein and energy in a single product, making them the perfect post-workout protein snack!
Customer Reviews
Nutrition
Grenade Grenade Reload Flapjacks ingredients & nutrition facts
Grenade Reload Flapjack 12 Bars - Chocolate Brownie | ||||||
Serving Size: 1 Bar | ||||||
Servings Per Container: 12 | ||||||
Amount Per Serving | ||||||
|
||||||
|
||||||
|
||||||
|
||||||
|
||||||
|
||||||
|
||||||
|
||||||
Other ingredients: Protein Blend (27%)(Soya Nuggets, Soya Protein Isolate , Whey Protein Isolate, Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring | ||||||
Allergen Warning: Contains soy, whey, milk & oats |