Kezie Foods : Grain-Fed Beef Rump
Goal: Build Muscle
- Please note grain fed beef rump only shipped tuesday, wednesday & thursday for next day delivery
- Rich in flavour
- Perfect portion size
- Grain-fed for higher quality meat
- Great source of protein
Price per serving: £6.39
We offer FREE DELIVERY to UK for orders worth £40 or more and these are shipped using the 2-3 Day Delivery service fulfilled by Hermes. We also offer Free Next Working Day delivery with Hermes (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
|FREE STANDARD DELIVERY||£0.00||On orders over £40.|
|STANDARD DELIVERY||£2.99||On orders below £40.|
|Hermes NEXT WORKING DAY||£3.99||Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands|
|DPD NEXT WORKING DAY||£4.99||*Excluding Northern Ireland, The Scottish Highlands & Islands|
|DPD SATURDAY DELIVERY||£6.99||*Excluding Northern Ireland, The Scottish Highlands & Islands|
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
|Austria||£7.99||Free on orders over £160|
|Australia||£7.99 *||Free on orders over £160 (under 2kg) **|
|Belgium||£4.99||Free on orders over £160|
|Bosnia||£19.99||Free on orders over £260|
|Bulgaria||£16.99||Free on orders over £260|
|Canada||£7.99 *||Orders over £160 (under 2kg) **|
|Croatia||£11.99||Free on orders over £260|
|Czech Republic||£10.99||Free on orders over £190|
|Denmark||£6.99||Free on orders over £160|
|Estonia||£12.99||Free on orders over £260|
|Finland||£11.99||Free on orders over £199|
|France||£5.99||Free on orders over £135|
|Germany||£4.99||Free on orders over £110|
|Greece||£12.99||Free on orders over £260|
|Hungary||£11.99||Free on orders over £260|
|Iceland||£19.99||Free on orders over £260|
|India||£12.99 *||Doesn’t qualify for free shipping|
|Indonesia||£12.99 *||Doesn’t qualify for free shipping|
|Israel||£12.99 *||Doesn’t qualify for free shipping|
|Italy||£7.99||Free on orders over £160|
|Japan||£12.99 *||Doesn’t qualify for free shipping|
|Kuwait||£12.99 *||Doesn’t qualify for free shipping|
|Latvia||£12.99||Free on orders over £260|
|Lithuania||£10.99||Free on orders over £260|
|Luxembourg||£7.99||Free on orders over £120|
|Malta||£9.99||Doesn’t qualify for free shipping|
|Netherlands||£4.99||Free on orders over £110|
|New Zealand||£12.99 *||Doesn’t qualify for free shipping|
|Norway||£6.99 - £13.99||Free on orders over £210|
|Poland||£11.99||Free on orders over £199|
|Portugal||£9.99||Free on orders over £199|
|Qatar||£12.99||Doesn’t qualify for free shipping|
|Republic of Ireland||£4.99||Free on orders over £125|
|Romania||£12.99||Free on orders over £260|
|Saudi Arabia||£9.99 *||Doesn’t qualify for free shipping|
|Serbia||£15.99||Free on orders over £260|
|Singapore||£12.99 *||Doesn’t qualify for free shipping|
|Slovakia||£9.99||Free on orders over £190|
|Slovenia||£11.99||Free on orders over £260|
|Spain||£8.99||Free on orders over £160|
|Sweden||£9.99||Free on orders over £199|
|Switzerland||£10.99||Free on orders over £160|
|United Arab Emirates||£12.99 *||Doesn’t qualify for free shipping|
|USA||£7.99 *||Free on orders over £135 (under 2kg) **|
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
Kezie Foods Grain-Fed Beef Rump ingredients & nutrition facts
Grain-Fed Beef Rump dosage & how to useRump is best cooked medium rare. Cook to your liking on a grill or in a frying pan.
We all know beef is a fantastic source of protein, but in regards to taste, not many of us know the huge difference between cheap mass marketed rump steak and ethically farmed, grain-fed rump steak like Kezie offer. The taste is sublime, really rich, natural beefy flavours and if cooked right is so tender, like slicing through butter. Steak has many nutritional benefits being high in protein with a great amino profile, but is also a good source of creatine to help improve strength and lean muscle tissue gain.
A perfectly cooked rump can be enjoyed any time of the day to help meet your daily protein needs. But I like to enjoy mine with some green seasoned veg to add a little more flavour.
Rump steak is the perfect meat for anyone, especially those in need of good quality protein.