Reflex : R-Bar Flapjacks
Details
https://www.predatornutrition.com/zero-vat/reflex/r-bar-flapjacks.htmlGoal: Build Muscle
- The highest quality flapjack we have ever seen
- No cheap protein source - R Bar Flapjacks use only milk protein
- Just 2g of sugar makes this the first low GI flapjack
- Ideal for snacking providing slow energy release and protein for muscle recovery
- A tasty alternative to regular protein bars
- Soluble Gluco Fibre provides high fibre for better gastric health
Price per serving: £1.00
Variations
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Select Size
Product Actions
UK Shipping
We offer FREE DELIVERY to UK for orders worth £40 or more and these are shipped using the 2-3 Day Delivery service fulfilled by Hermes. We also offer Free Next Working Day delivery with Hermes (on orders of £75). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
Service | Price | Notes |
FREE STANDARD DELIVERY | £0.00 | On orders over £40. |
STANDARD DELIVERY | £2.99 | On orders below £40. |
Hermes NEXT WORKING DAY | £3.99 | Free on orders over £75. *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD NEXT WORKING DAY | £4.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
DPD SATURDAY DELIVERY | £6.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
Country | Price | Free Shipping |
Austria | £7.99 | Free on orders over £160 |
Australia | £7.99 * | Free on orders over £160 (under 2kg) ** |
Belgium | £4.99 | Free on orders over £160 |
Bosnia | £19.99 | Free on orders over £260 |
Bulgaria | £16.99 | Free on orders over £260 |
Canada | £7.99 * | Orders over £160 (under 2kg) ** |
Croatia | £11.99 | Free on orders over £260 |
Czech Republic | £10.99 | Free on orders over £190 |
Denmark | £6.99 | Free on orders over £160 |
Estonia | £12.99 | Free on orders over £260 |
Finland | £11.99 | Free on orders over £199 |
France | £5.99 | Free on orders over £135 |
Germany | £4.99 | Free on orders over £110 |
Greece | £12.99 | Free on orders over £260 |
Hungary | £11.99 | Free on orders over £260 |
Iceland | £19.99 | Free on orders over £260 |
India | £12.99 * | Doesn’t qualify for free shipping |
Indonesia | £12.99 * | Doesn’t qualify for free shipping |
Israel | £12.99 * | Doesn’t qualify for free shipping |
Italy | £7.99 | Free on orders over £160 |
Japan | £12.99 * | Doesn’t qualify for free shipping |
Kuwait | £12.99 * | Doesn’t qualify for free shipping |
Latvia | £12.99 | Free on orders over £260 |
Lithuania | £10.99 | Free on orders over £260 |
Luxembourg | £7.99 | Free on orders over £120 |
Malta | £9.99 | Doesn’t qualify for free shipping |
Netherlands | £4.99 | Free on orders over £110 |
New Zealand | £12.99 * | Doesn’t qualify for free shipping |
Norway | £6.99 - £13.99 | Free on orders over £210 |
Poland | £11.99 | Free on orders over £199 |
Portugal | £9.99 | Free on orders over £199 |
Qatar | £12.99 | Doesn’t qualify for free shipping |
Republic of Ireland | £4.99 | Free on orders over £125 |
Romania | £12.99 | Free on orders over £260 |
Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
Serbia | £15.99 | Free on orders over £260 |
Singapore | £12.99 * | Doesn’t qualify for free shipping |
Slovakia | £9.99 | Free on orders over £190 |
Slovenia | £11.99 | Free on orders over £260 |
Spain | £8.99 | Free on orders over £160 |
Sweden | £9.99 | Free on orders over £199 |
Switzerland | £10.99 | Free on orders over £160 |
United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
**Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
Reflex R-Bar Flapjacks ingredients & nutrition facts
R-Bar Flapjacks dosage & how to use
Perfect to graze on in between meals to boost protein intake; great as a pre/post-workout snack.Why
R-Bar Flapjacks are the tastiest protein flapjacks around. Packed full of protein and oats and only 2g of sugar these bars are perfect for a sustained slow release of energy and protein for muscle growth and repair. Much improved over the old Reflex Flapjack, this is a top quality product for those who fancy an alternative to the more mainstream protein bar.
When
R-Bar Flapjacks can be consumed at any time of the day, preferably as a pre or post workout snack.
Who
Anyone can enjoy Flapjack R-bars as part of a healthy diet, but they are particularly suitable for people on a high protein diet.
Predator Nutrition R-Bar Flapjacks Review
Apple and Blackberry crumble dated December 2015. Cherry and Almond dated January 2016.
Reflex have produced flapjacks before which won a dedicated fanbase among supplement consumers who want something which is first and foremost healthy and suitable for those seeking to improve their physiques. The market for flapjacks has historically been full of products which have no place in the diet of an athlete with lots of unhealthy fats, soy, collagen and worse forming the basis for many products. Reflex's original high protein flapjacks set a benchmark for quality which was never even challenged by other companies, but it has to be said they were something of an acquired taste!
The R Bar Flapjack replaces the old High Protein Flapjacks as they were called and improves both the formula AND the taste. What you are left with is a flapjack with much the same nutritional quality as Reflex's highly popular R-Bars and a vastly superior taste to the old Reflex flapjack.

Predator Review
Predator Nutrition R-Bar Flapjacks Review
Apple and Blackberry crumble dated December 2015. Cherry and Almond dated January 2016.
Reflex have produced flapjacks before which won a dedicated fanbase among supplement consumers who want something which is first and foremost healthy and suitable for those seeking to improve their physiques. The market for flapjacks has historically been full of products which have no place in the diet of an athlete with lots of unhealthy fats, soy, collagen and worse forming the basis for many products. Reflex's original high protein flapjacks set a benchmark for quality which was never even challenged by other companies, but it has to be said they were something of an acquired taste!
The R Bar Flapjack replaces the old High Protein Flapjacks as they were called and improves both the formula AND the taste. What you are left with is a flapjack with much the same nutritional quality as Reflex's highly popular R-Bars and a vastly superior taste to the old Reflex flapjack.