5% Nutrition: Real Food

Images

Real Food 1.8kg - Sweet Potato

Details

Nutrient dense superfood blend
  • Slow releasing carbohydrates for better glucose management
  • Improved body composition by keeping blood sugar stable
  • Helps replenish muscle glycogen enabling better workout performance
  • Can be used standalone or in conjunction with a protein shake
  • Natural meal replacement with no artificial sweeteners
  • By supplying real foods vitamin and mineral uptake is improved
  • Mixes easily and tastes great
Review this product for 100 loyalty points
Receive loyalty points for buying this product.
£38.99

Promotions

Special Offer
FREE Giftpack worth £12-£57 with orders £75-£200+

Variations

Product Actions

Add to cart options

In Stock

Why

Real Food makes getting the micronutrients and carbohydrates needed to support better performance, recovery and health in a convenient manner.

When

Real Food can be taken throughout the day depending on your goals. For dieters regular servings ensure stable blood sugar warding off hunger.

Who

Real Food is for everyone and anyone interested in a carbohydrate supplement using real food sources and can be used for dieting and bulking equally.

Predator Nutrition Real Food Review

The 5% Philosophy

Rich Piana's 5% Nutrition line, indeed the entire Rich Piana philosophy is about being one of the 5% of people who are able to commit to their goals and actually follow through to their conclusion rather than starting something and quitting. For many bodybuilders training is fun but sticking to a nutritious, muscle building diet is the hard part. In this respect Piana has long been a vociferous advocate for getting calories from real food as opposed to shakes so it is no surprise to see that 5% Nutrition Real Food is a different kind of a meal replacement to most.

Real Food Rich in Nutrients

Real Food utilises a blend of four foods, pounded yam, oats, sweet potato and blueberry fruit. Together these yield a number of benefits:

  • They are rich in micronutrients such as vitamins, antixoidants, minerals, phytonutrients and much more. Compared to a supplement which uses carbohydrates such as sugars, Real Food has a vastly greater nutrient profile so that not just body composition but overal health is optimised.
  • The blend of foods in Real Food deliver carbohydrates to your muscles but do so while keeping blood sugar stable helping to avoid issues with fast acting carbs such as rebound hunger and wildly fluctuating insulin levels that in the long run can have detrimental effects both on your physique and health (poor carbohydrate management being linked to diabetes).
  • There are no artifical additives like you will sometimes see in meal replacement type products meaning no artificial sweeteners or extra synthetically sourced vitamins.

At its heart Real Food is a convenient way to source the benefits of the different foods in its blend without the hassle of having to clean, and cook them yourself. 

Be the first to review this product Write a Review
Real Food 1.8kg - Sweet Potato
Predator Review
Predator Nutrition Real Food Review

The 5% Philosophy

Rich Piana's 5% Nutrition line, indeed the entire Rich Piana philosophy is about being one of the 5% of people who are able to commit to their goals and actually follow through to their conclusion rather than starting something and quitting. For many bodybuilders training is fun but sticking to a nutritious, muscle building diet is the hard part. In this respect Piana has long been a vociferous advocate for getting calories from real food as opposed to shakes so it is no surprise to see that 5% Nutrition Real Food is a different kind of a meal replacement to most.

Real Food Rich in Nutrients

Real Food utilises a blend of four foods, pounded yam, oats, sweet potato and blueberry fruit. Together these yield a number of benefits:

  • They are rich in micronutrients such as vitamins, antixoidants, minerals, phytonutrients and much more. Compared to a supplement which uses carbohydrates such as sugars, Real Food has a vastly greater nutrient profile so that not just body composition but overal health is optimised.
  • The blend of foods in Real Food deliver carbohydrates to your muscles but do so while keeping blood sugar stable helping to avoid issues with fast acting carbs such as rebound hunger and wildly fluctuating insulin levels that in the long run can have detrimental effects both on your physique and health (poor carbohydrate management being linked to diabetes).
  • There are no artifical additives like you will sometimes see in meal replacement type products meaning no artificial sweeteners or extra synthetically sourced vitamins.

At its heart Real Food is a convenient way to source the benefits of the different foods in its blend without the hassle of having to clean, and cook them yourself. 

Customer Reviews
Be the first to review this product Write a Review
Nutrition

Nutrition

5% Nutrition Real Food 1.8kg - Sweet Potato
Serving Size: 1 Scoop (30 Grams)
Servings Per Container: 60
Amount Per Serving %DV**
Calories 100kcal
Total Fat1g
Total Carbohydrate20g
Dietary Fibre1.7g
Sugars1g
Protein1g
Vitamin A900 IU
Vitamin C2mg
Calcium7mg
Sodium96mg
Potassium85mg
Sweet Potato10,000mg
Pounded Yam10,000mg
Oats7,000mg
Blueberry Fruit Powder500mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other ingredients: Natural Flavors, Cellulose Gum, Xanthan Gum, Carrageenan and Sucralose.
Warnings: Do not use if you are pregnant or nursing. Consult a physician before using this product if you have, or have a family history of high blood pressure, heart, liver, thyroid or psychiatric disease, diabetes, anemia, nervousness, anxiety, depression, seizure disorder, stroke or difficulty in urination due to prostate enlargement. Do not use if you are taking an MAO or MAOI inhibitor. Exceeding recommended dosage may cause serious adverse side effects including heart attack and stroke. Discontinue use and call a physician immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms. Individuals who are allergic or hypersensitive to caffeine should avoid the use of this product. Not intended for use by persons under the age of 18. Improper use of this product may be hazardous to a person's health.
Directions For Use
Each (1) scoop serving of Real Food provides 20 grams of complex carbohydrates. Mix 1 -2 scoops according to your carbohydrate needs into a glass, shaker cup, or blender with at least 8 ounces of water per scoop. Stir, shake, or blend thoroughly.

Nutrition

5% Nutrition Real Food 1.8kg - Sweet Potato
Serving Size: 1 Scoop (30 Grams)
Servings Per Container: 60
Amount Per Serving %DV**
Calories 100kcal
Total Fat1g
Total Carbohydrate20g
Dietary Fibre1.7g
Sugars1g
Protein1g
Vitamin A900 IU
Vitamin C2mg
Calcium7mg
Sodium96mg
Potassium85mg
Sweet Potato10,000mg
Pounded Yam10,000mg
Oats7,000mg
Blueberry Fruit Powder500mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other ingredients: Natural Flavors, Cellulose Gum, Xanthan Gum, Carrageenan and Sucralose.
Warnings: Do not use if you are pregnant or nursing. Consult a physician before using this product if you have, or have a family history of high blood pressure, heart, liver, thyroid or psychiatric disease, diabetes, anemia, nervousness, anxiety, depression, seizure disorder, stroke or difficulty in urination due to prostate enlargement. Do not use if you are taking an MAO or MAOI inhibitor. Exceeding recommended dosage may cause serious adverse side effects including heart attack and stroke. Discontinue use and call a physician immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms. Individuals who are allergic or hypersensitive to caffeine should avoid the use of this product. Not intended for use by persons under the age of 18. Improper use of this product may be hazardous to a person's health.

5% Nutrition: Real Food

Directions For Use
Each (1) scoop serving of Real Food provides 20 grams of complex carbohydrates. Mix 1 -2 scoops according to your carbohydrate needs into a glass, shaker cup, or blender with at least 8 ounces of water per scoop. Stir, shake, or blend thoroughly.
You may also be interested in
Prev Next