| 1. |
12 Easy Weight Loss Tips by Reggie Johal |
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This article covers twelve easy to employ methods to shed bodyfat quickly. >> more |
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| 2. |
5 Steps to Help Manage Diet for Busy Lifestyles by Reggie Johal |
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5 Steps to Help Manage Diet for Busy Lifestyles - 5 Easy to follow guidelines to eat well, no matter how busy you are. >> more |
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| 3. |
7 Tips to Fuel Your Sex Life by Bill Simpson |
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As much as it is great to look good in the gym, we all know that a big reason why we train is to be more attractive to the opposite sex. Here is a quick rundown on ways to ensure we are not just looking good but performing when it counts. >> more |
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| 4. |
Activate Xtreme - Natural Testosterone Booster by Reggie Johal |
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This article offers a brief synopsis of the the benefits of taking Activate Xtreme. >> more |
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| 5. |
Bodybuilding Basics for Beginners by Reggie Johal |
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Bodybuilding Basics For Beginners Part 1 - Training. This is an invaluable guide to helping beginners to bodybuilders make progress quickly and effectively. >> more |
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| 6. |
Bodybuilding Basics Part 2 - Diet by Reggie Johal |
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Bodybuilding Basics Part 2 - Diet. Part 1 of this series covered training for beginners to bodybuilding. Now we focus on diet. >> more |
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| 7. |
Cynostane - The Perfect Prohormone? by Woody Al-Zidgali |
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A summary of the effects of Cynostane, outlining its value for producing muscle gains with a low incidence of side effects. >> more |
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| 8. |
Lean Xtreme by Reggie Johal |
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This article reviews different ways to utilise the supplement Lean Xtreme, for fat loss, recomposition, limiting fat gain when bulking, and after a prohormone cycle. Different ways to stack this item are presented. >> more |
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| 9. |
Nolvadex and Clomid's Darkside by Eric Potratz |
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Nolvadex and clomid have many downsides which this article helps to illustrate, showing why these drugs have numerous side effects, questioning their use by athletes. >> more |
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| 10. |
Nutrition vs Supplements by Reggie Johal |
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Nutrition Versus Supplements - Article discusses the importance of sports supplements compared to diet, offering ideas to integrate sports nutrition. >> more |
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| 11. |
Post Cycle Treatment by Reggie Johal |
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This article covers methods used post cycle to aid testosterone recovery, after the end of a prohormone cycle. >> more |
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| 12. |
Prohormones - A Comprehensive Guide to Prohormones - Updated by Reggie Johal |
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This article will review the current crop of prohormones on the market today with a view to helping readers understand the different options they have available to them in this complex part of the bodybuilding supplement industry. >> more |
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| 13. |
Prohormones - Optimising Prohormone Cycles by Reggie Johal |
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This article helps to guide users on how to best maximise the effectiveness of their prohormone cycles. >> more |
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| 14. |
Prohormones - Short vs Long Cycles by Reggie Johal |
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Article reviewing the rationale for both approaches to guide novice users to prohormones on how best to use these them. >> more |
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| 15. |
Protein Bars - Choosing the best bar for your needs by Reggie Johal |
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This article will reviews a number of protein bars to help consumers decide the one best suited to their needs. >> more |
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| 16. |
Testosterone Boosters - A Natural Way to Boost Testosterone Part 1 by Reggie Johal |
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This article reviews the history behind products designed to boost testosterone, examines in detail the claims made for a number of nutritional ingredients, then goes on to review a number of supplements available today. >> more |
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| 17. |
Testosterone Boosters - A Natural Way to Boost Testosterone Part 2 by Reggie Johal |
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This is the second part of a two part article covering testosterone boosters available on the supplement market today. >> more |
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| 18. |
The lowdown on Beta-Alanine. by Sebastian Balcombe |
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Beta-Alanine supplementation explained showing how this supplement is used for maximising performance in athletes. >> more |
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| 19. |
Top 10 Muscle Building Supplements by Reggie Johal |
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10 Muscle Building supplements every athlete should have in his locker. >> more |
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