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Best Vegan Protein Powders 2021 {Top 10 Plant Based Shakes}

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Best Vegan Protein Powders 2021 {Top 10 Plant Based Shakes}

Plant proteins have grown in popularity in recent years as more people have turned vegan, moved towards a more plant-based lifestyle, or have simply realised they cannot tolerate whey/dairy well. Here you will find our top 10 best vegan protein powders.

Vegetarian & Vegan protein powder comparison chart (top 10 highest rated) 

Product Best For Our Rating Pricing
Select Protein Vegan Series Best Mixing And Consistency 10/10

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Green Beret Best Taste 8/10

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Alani Nu Plant Innovative Protein Blend 9/10

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Scitec 100% Plant Protein Patented Ingredients 8/10

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Clear Vegan Plant Protein Light On The Stomach 8/10

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Amazing Grass Protein Superfood Added Greens 8/10

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Sport Premium Protein Post-Workout 8/10

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Protein & Energy Pre-Workout 7/10

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Gold Standard 100% Plant Protein Vegan Protein Most-Popular Brand 9/10

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Plentiplants Natural, Organic Ingredients 8/10

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What is plant based protein powder & what does it do?

Plant based protein powder is a high protein food supplement which does not use any dairy (or other animal) sourced products, making it suitable for those following a vegan diet. The supplement helps us hit those all important protein targets for the day to support recovery and lean muscle.

What is vegan protein powder good for?

A vegan protein powder is good for anyone struggling to consume enough protein. It also offers a sweet and tasty break from other sources like tofu and legumes. Protein powders have a long shelf life and do not have to be refrigerated or prepped so are perfect for busy lifestyles!

How to use plant based protein powder

Plant based protein powder can be used in the same ways as someone would use a whey based protein! It can be mixed in a shaker and enjoyed like a healthy milkshake, or you can add it to oats, dairy free yoghurt and even healthy bakes! Vegan proteins do tend to have a more indulgent taste and thicker consistency than whey, making them a great option for healthy snacks and desserts to kick a sweet craving.

When to take plant protein powder

Plant protein can be used any time you need a serving of protein. A higher carbohydrate shake might be used as a meal replacement, or you could serve alongside a lower protein meal (like avocado/peanut butter toast) to increase the protein content of that meal.

Vegan protein shakes can be taken post-workout to start the muscle building and recovery process. If it's a post-workout shake you're looking for, we'd suggest going for a low fat option (keep those with higher fats for other times during the day).

What are the different types of plant based protein powders & vegetarian protein powders?

  • Brown rice protein
  • Pea protein
  • Hemp protein
  • Rice protein
  • Soy protein
  • Pumpkin seed protein

What are the best vegetarian & vegan protein powder ingredients?

Most of the best vegetarian protein powders will contain a blend of sources. These might include a blend of pea, sunflower, flax seed, hemp seed and more. Many will have added vitamins and minerals often difficult to obtain without supplementation in a vegan diet.

Vegan protein powder ingredients to avoid

Some would argue that an excess of soy should be avoided in a vegan diet, however we would base this on your own personal research and response! All ingredients in our list are soy-free.

Aside from that, the rules are very much the same as they would be for a whey protein. Avoid powders padded out with lots of added sugars and carb powders like maltodextrin. If artificial sweeteners upset your stomach, look for natural alternatives like stevia or monk fruit.

What is the best vegan protein powder? Here’s our 2021 top 10 list:

To save you browsing, we have selected our top 10 best vegan protein powders. This list of the best plant based protein powders is based on factors including taste, macros, ingredients and mixability! Avoid generic Amazon brands and find only the best here.

1. Select Protein Vegan Series (best vegan protein powder overall)

Select Protein Vegan Series is naturally sweetened Using brown rice and pea is a combination that helps provide a balanced ratio of amino acids which trumps any single source vegan protein with stevia and delivers the same delicious taste as the original Select Protein. Both digest well with the vast majority of users. If you enjoy a casein like consistency, this is the one for you!

Ingredients:

  • Pea Protein Concentrate
  • Brown Rice Protein Concentrate

2. Green Beret (best taste)

Green Beret uses a mixture of pea protein, quinoa and brown rice for its protein sources plus coconut water powder for a creamy texture. The protein is naturally sweetened, has no artificial flavours, is dye free and contains non-GMO ingredients, not to mention its great macros! Redcon1 have created this in vanilla flavor, peanut butter and more.

Ingredients:

  • Pea Protein Isolate
  • Brown Rice Protein
  • Quinoa Protein

3. Alani Nu Plant (most innovative)

Alani Nu Plant Protein uses a tri-source premium blend of pumpkin, watermelon and pea protein... yep, watermelon! The protein contains a complete amino acid profile, including your BCAAs, which means you don't have to stress about combining a shake with other sources of protein.

Ingredients:

  • Pea Protein
  • Watermelon Seed Protein
  • Pumpkin Seed Protein

4. Scitec 100% Plant Protein

Scitec have used only one high quality protein source here for their 100% Plant Protein. They have opted for Pisane®, the purest pea protein isolate available. The protein is naturally high in amino acids such as glutamine while being free from dairy, GMO ingredients and gluten free.

Ingredients:

  • Pea Protein Isolate

5. Clear Vegan Plant Protein

MyProtein Clear Vegan Plant Protein is the worlds first clear vegan protein! The light and refreshing drink mixes like squash and provides half of your daily B Vitamin intake. Perfect for those who want something super light on the stomach and/or don't like milky tastes.

Ingredients:

  • Hydrolysed Pea Protein

6. Amazing Grass Protein Superfood

Amazing Grass Protein Superfood contains a Green food blend which offers vitamins, minerals and antioxidants for optimal health and wellbeing from sources such as spirulina and other veggies. That's not all, they still manage to pack 20 grams of protein and 3 grams of fiber in each serving!

Ingredients:

  • Organic Pea Protein
  • Organic hemp Protein powder
  • Organic Chia Seed Protein

7. Sport Protein Premium (best for post-workout)

Vega Sport Premium Protein is packed with 30 grams of plant based protein, branched chain amino acids, 2 billion CFU of probiotics (to aid digestion) and tart cherry to help support recovery. Tasty flavours include vanilla and mocha.

Ingredients:

  • Pea Protein
  • Pumpkin Seed Protein
  • Alfalfa Protein

8. Protein & Energy

Protein & Energy is fortified with 100mg caffeine and includes medium chain triglycerides (MCT) oil for fast-digesting healthy fats. The perfect shake to combat the mid-day slump before a workout!

Ingredients:

  • Pea Protein

9. Gold Standard 100% Plant Protein

Gold Standard 100% Plant provides 24g of protein in a delicious vegan friendly shake. Each serving contains vitamins and minerals including vitamin B12 and iron, an Organic Grain Blend with amaranth and natural flavours.

Ingredients:

  • Organic Pea Protein
  • Organic Brown Rice Protein
  • Organic Sacha Inchi Protein

10. PlentiPlants

PlentiPlants is a blend of vegan protein sources including pea, pumpkin, sunflower, hemp and almond which gives it a unique taste and consistency that might even be better than whey! All ingredients, including the sweetener, are natural and organic. The impressive nutritional info includes 21g protein per scoop and there are even added digestive enzymes.

Ingredients:

  • Pea Protein
  • Pumpkin Protein
  • Sunflower Protein

Which vegan protein powder is best for me? Our conclusion

We hope that our protein powder comparison has introduced you to some new and exciting products aside from generic household names like Orgain and Sunwarrior. We beleive that these are the top 10 plant proteins available on the market right now, with options to suit all tastes and budgets!

FAQs on vegan & vegetarian protein powders

What is the best tasting vegan protein powder?

There are lots of great tasting vegan protein powders available on this list! We'd recommend the PEScience or Redcon1 options if you're unsure where to start. Both have got flavoring on point with options to suit all tastes from chocolate to peanut butter to berry.

Is vegan protein powder effective?

Vegan protein powder is very effective at helping those following a vegan diet hit their protein needs for the day with minimal carbs and fat. The best vegan powders will contain a number of different vegan proteins plus additional amino acids and even health ingredients like vitamins.

Why is vegan protein so expensive?

With so many brands now offering options for vegans, the price point is generally very similar to a whey protein powder. If unsure what the ‘normal’ cost is, shop around and look at lots of different products and what they have to offer before making a final decision.

Which is better whey or vegan protein?

The main way in which a whey protein powder can often be superior to a vegan powder is that it is a complete protein, meaning it contains all essential amino acids. The best vegan protein powder will combine a variety of protein sources for a wider spectrum of aminos.