5% Rich Piana : Real Food Egg White Crystals 5% Rich Piana

Real Food Egg White Crystals is the first ever protein supplement by Rich Piana's 5% Nutrition line and as you would expect it uses a real food source that bodybuilders should be having already - egg whites.

Problem with Eating Egg Whites

This reviewer recalls getting up every morning at university and cracking open 10 eggs every morning, having 2 or 3 yolks but then eating the rest of egg whites sans the yolk. Anybody who has ever lived with a bodybuilder following that type of diet can tell you that it makes your kitchen absolutely stink.

Apart from the smell, preparing egg whites this way is a hassle and a great way to ensure you will be living by yourself the rest of your life!

Rich Piana's Egg White Revolution

This product contains real egg whites which have not been denatured or damaged at all and come in their purest, natural form. They come as crystals because the way 5% Nutrition have made them is to evaporate the water in the egg which leaves a crystallised source of almost pure protein.

Free from chemicals, hormones or antibiotics, you can use these egg white crystals in a myriad number of ways from adding water and cooking them in a pan as you would a regular egg white or else thrown in a shaker as a regular protein shake. You can also mix it with Real Food or Real Food Rice for the ultimate bodybuilding meal comprising superior sources of both protein and carbs.