Naturally occurring amino acid
Convenient way to increase taurine intake
Used to prevent cramping
One month supply
Taurine occurs naturally in foods of animal origin, but it is practically absent from foods of plant origin. Therefore Taurine levels can be lower in vegans than in a group on a standard mixed diet.
Use daily as per your goals, we would suggest athletes take around their training sessions.
A natural amino acid, anyone can use taurine.
Scitec Nutrition Essential Taurine
On training days take 1 capsule before and after training on an empty stomach, and one between two meals. On non-training days take 3x1 capsules between meals spread out.