Serious Nutrition Solutions : KSM-66 Ashwagandha Pills

KSM-66 Is a full spectrum Ashwagandha that has been developed from traditional Ayurveda medicine and is backed now by 24+ clinical studies. Ashwagandha (withania somnifera) is a potent adaptogen in this it can help alleviate symptoms of stress and anxiety in the body. These adaptogenic herbs help our bodies to increase resilience to stress better and promote normal homesostasis.

The herb has been used and known for centuries, but is now experiencing major growth and increased awareness worldwide due to pharmacological studies showing its benefits. KSM-66 is an ultra-pure patented process that ensures you only need a few hundred mg yielding high amounts of the active Withanolides, to get the positive results that Ashwaghanda gives.

Ashwagandha is best known for its ability to reduce cortisol in the body. Cortisol is our stress hormone, and whilst small amounts are needed to trigger innate anti-inflammatory and anti-oxidative responses, in high levels excess cortisol can promote fat storage, sugar cravings and high levels of inflammation. This is turn allows it to help reduce body fat through controlling stress and cravings associated with excess stress.

Alongside its stress modulating properties, KSM-66 can also increase concentration and alertness, improve sporting performance but can also help to boost testosterone levels in men, and help to balance hormone levels in women.