Co-Q10 50mg 100 Capsules Cardiovascular Health Supplements

Coenzyme Q-10 is commonly known as ubiquinone which signities that it is ubiquitous in the body (widespread across all cells). It is found in all mitochondria in our body and helps us to produce energy in ATP creating pathways. You can find Co-Q10 in foods such as meat and fish, which is why vegetarians or vegans should be mindful of their Co-Q10 levels in their body.

Co-Q10 levels naturally decline as we age so supplementation through tablets or in diet is recommended for older adults. For athletes, co-enzyme q10 can be used as an antioxidant and may also improve performance by delaying fatigue.

This supplement is recommended for older adults and athletes who want to benefit their training, workouts and their health.