Basics Series Creatine 50 Servings Creatine

Creatine monohydrate is widely used by athletes and bodybuilders to enhance strength, power, and muscle size. It helps replenish ATP, the primary energy source for muscle contractions during high-intensity activities, leading to improved performance and faster recovery.

Creatine can be used year-round but is especially beneficial during phases of intense training or muscle-building cycles. It can be taken before or after workouts, or any time during the day to ensure muscles are saturated with creatine.

This product is ideal for athletes, bodybuilders, and fitness enthusiasts of all levels, regardless of gender. It's particularly beneficial for those engaging in strength training, sprinting, or any high-intensity sports.