Optimum Nutrition
:
Micronized Creatine
Creatine
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Details
https://www.predatornutrition.com/creatine/optimum-nutrition/OPT1010%2F558%2F1501.htmlGoal: Increase Power
- Uses the highest quality CreaPure™ source of creatine
- Enables rapid gains in strength and mass naturally
- Studies show creatine can support athletes to perform at a higher level
- Micronised for faster and better delivery
- 100% safe and free of any banned substances
- No additives, or fillers - just pure 100% creatine
- Enhances cell volumisation which further enhances muscle strength
Price per serving: £0.17
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UK Shipping
We offer FREE DELIVERY to UK for orders worth £50 or more and these are shipped using the 4-5 Day Delivery service. We also offer Free Next Working Day delivery with Hermes (on orders of £100). For SAME DAY DISPATCH, you need to place your order before 5PM GMT otherwise your order will be dispatched the following working day.
| Service | Price | Notes |
| FREE FedEx Tracked Economy DELIVERY | £0.00 | On orders over £50. |
| FREE Hermes Tracked DELIVERY | £0.00 | On orders over £75. |
| STANDARD DELIVERY | £2.79 | On orders below £50. |
| Hermes NEXT WORKING DAY | £3.99 | Free on orders over £100. *Excluding Northern Ireland, The Scottish Highlands & Islands |
| DPD NEXT WORKING DAY | £5.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
| DPD SATURDAY DELIVERY | £7.99 | *Excluding Northern Ireland, The Scottish Highlands & Islands |
International Shipping
Please Note: Free shipping applies to the first parcel only. A surcharge payment may be required If your order needs to be shipped in multiple parcels.
| Country | Price | Free Shipping |
| Austria | £8.99 | Free on orders over £200 |
| Australia | £9.99 *** | Free on orders over £200 (under 1kg) ** |
| Belgium | £6.99 | Free on orders over £150 |
| Bosnia | £19.99 | Free on orders over £260 |
| Bulgaria | £11.99 | Free on orders over £250 |
| Canada | £10.99 *** | Orders over £200 (under 1kg) ** |
| Croatia | £9.99 | Free on orders over £250 |
| Cyprus | £13.99** | Doesn't qualify for free shipping |
| Czech Republic | £9.99 | Free on orders over £200 |
| Denmark | £6.99 | Free on orders over £150 |
| Estonia | £11.99** | Free on orders over £250 |
| Finland | £9.99 | Free on orders over £200 |
| France | £6.99 | Free on orders over £150 |
| Germany | £4.99 | Free on orders over £150 |
| Greece | £9.99** | Free on orders over £250 |
| Hungary | £8.99 | Free on orders over £200 |
| Iceland | £9.99-£21.99 | Doesn't qualify for free shipping |
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| Italy | £7.99 | Free on orders over £150 |
| Japan | £12.99 * | Doesn’t qualify for free shipping |
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| Latvia | £7.99 | Free on orders over £200 |
| Lithuania | £8.99 | Free on orders over £200 |
| Luxembourg | £8.99 | Free on orders over £200 |
| Malta | £14.99** | Doesn’t qualify for free shipping |
| Netherlands | £5.99 | Free on orders over £150 |
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| Norway | £8.99*** | Free on orders over £210 |
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| Portugal | £5.99 | Free on orders over £150 |
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| Ireland | £5.99 | Free on orders over £150 |
| Romania | £9.99 | Free on orders over £200 |
| Saudi Arabia | £9.99 * | Doesn’t qualify for free shipping |
| Serbia | £15.99 | Free on orders over £260 |
| Singapore | £12.99 * | Doesn’t qualify for free shipping |
| Slovakia | £9.99 | Free on orders over £200 |
| Slovenia | £9.99 | Free on orders over £200 |
| Spain | £6.99 | Free on orders over £150 |
| Spain - Baleares | £9.99** | Doesn’t qualify for free shipping |
| Spain - Canary Islands | £15.99*** | Doesn’t qualify for free shipping |
| Sweden | £8.99 | Free on orders over £200 |
| Switzerland | £8.99*** | Free on orders over £200 |
| United Arab Emirates | £12.99 * | Doesn’t qualify for free shipping |
| USA | £7.99 * | Free on orders over £135 (under 2kg) ** |
* Parcels over the weight of 2kg will be charged depending on the weight of the parcel.
** Parcels over the weight of 2kg will not qualify for FREE SHIPPING and therefore will be charged depending on the weight of the parcel.
*** Parcels over the weight of 1kg will be charged depending on the weight of the parcel.
Optimum Nutrition Micronized Creatine ingredients & nutrition facts
| Optimum Nutrition 634g Micronized Creatine | ||||||
| Serving Size: 1 scoop (3.6g) | ||||||
| Servings Per Container: 176 Servings | ||||||
| Amount Per Serving | %DV** | |||||
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| Ingredients: Creatine Monohydrate | ||||||
| Warning: May contain Milk, Soy, Gluten, Egg, Nuts & Peanuts | ||||||
Micronized Creatine dosage & how to use
Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain Creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your favorite sugary, non-acidic and non-caffeinated beverage.Product Guide
Why
Few ingredients can lay claim to having the scientific support which creatine enjoys. With hundreds of studies conducted over a span of several decades, creatine enjoys a reputation as a wonder supplement which can both help with rapid gains in strength and muscle that can help users extend their performance levels for longer. In the real world this should mean that once you have taken creatine for 3-4 weeks you will be able to get a couple of extra reps out on sets.
When
We recommend supplementing with creatine daily to enjoy improved performance quickly with it being best used immediately after a workout with your post-workout shake.
Who
Creatine has the greatest benefits for strength and power athletes, where it delivers excellent real-world benefits, but is of limited use for purely endurance sports. It is completely safe and free from banned substances.
Predator Nutrition Micronized Creatine Review
Optimum Nutrition's Micronized Creatine uses Creapure® creatine monohydrate, the purest and most thoroughly researched form of creatine, that has also been micronised for greater solubility and potentially improved absorption.
What Role Does Creatine Play In The Body?
Creatine represents a key step in the production of energy in the human body. When you perform a maximal effort activity, for instance if you try to run a 100m sprint, your body rapidly runs out the ability to sustain your top speed. Even elite runners like Usain Bolt will slow down when running a 100m sprint because by the end of the sprint, your body has depleted its available energy reserves of creatine and the next available form of energy that it uses is less efficient leading to diminished power output.
Supplementing With Creatine
When you supply the body with creatine monohydrate every day then your muscles can maintain maximum efforts for a little longer. In the real world this might translate to a rep or two extra when performing sets in the 6-12 rep range.
Optimum Micronized Creatine
By providing the most heavily researched, trusted form of creatine, in Creapure®, this supplement will work to improve performance as well as muscle mass for just about anybody.
Good creatine. Not much to say about it other than the powder is extremely fine and mixes with anything. Add it to shakes, pre workout or even your morning coffee. Dissolves within seconds as it should.
Good quality creatine, dissolves a lot quicker than other similar products that I've tried - which was really good!
One of my go to supplements, it will definitely push you forward to do more sets/reps which means more gains when used properly!
Quality creatine. Increased strength!
Use this along with my protein shake, mixes very easily and has no flavour which is a positive for me. Would recommend.
Great quality Creatine unflavoured so can mix with a pre workout or juice if you want feel a lot fuller and solid from this better than tablet form and great price
My workouts are far more productive when I use this, I feel more pump and don't fatigue as quickly
ON offer the best creatine at a very small price. If you are looking for a good creatine monohydrate, this is the best choice.
I'm a bit sceptical about supplements and tend not to jump on the latest craze bandwaggon. However I have tried this and it definitely works. I fell an edge on my energy and have a full pump after a session . Ive tried a bit of A-B testing and the results are real, so Im converted.
Predator Review
Predator Nutrition Micronized Creatine Review
Optimum Nutrition's Micronized Creatine uses Creapure® creatine monohydrate, the purest and most thoroughly researched form of creatine, that has also been micronised for greater solubility and potentially improved absorption.
What Role Does Creatine Play In The Body?
Creatine represents a key step in the production of energy in the human body. When you perform a maximal effort activity, for instance if you try to run a 100m sprint, your body rapidly runs out the ability to sustain your top speed. Even elite runners like Usain Bolt will slow down when running a 100m sprint because by the end of the sprint, your body has depleted its available energy reserves of creatine and the next available form of energy that it uses is less efficient leading to diminished power output.
Supplementing With Creatine
When you supply the body with creatine monohydrate every day then your muscles can maintain maximum efforts for a little longer. In the real world this might translate to a rep or two extra when performing sets in the 6-12 rep range.
Optimum Micronized Creatine
By providing the most heavily researched, trusted form of creatine, in Creapure®, this supplement will work to improve performance as well as muscle mass for just about anybody.
Customer Reviews
Good creatine. Not much to say about it other than the powder is extremely fine and mixes with anything. Add it to shakes, pre workout or even your morning coffee. Dissolves within seconds as it should.
Good quality creatine, dissolves a lot quicker than other similar products that I've tried - which was really good!
One of my go to supplements, it will definitely push you forward to do more sets/reps which means more gains when used properly!
Quality creatine. Increased strength!
Use this along with my protein shake, mixes very easily and has no flavour which is a positive for me. Would recommend.
Great quality Creatine unflavoured so can mix with a pre workout or juice if you want feel a lot fuller and solid from this better than tablet form and great price
My workouts are far more productive when I use this, I feel more pump and don't fatigue as quickly
ON offer the best creatine at a very small price. If you are looking for a good creatine monohydrate, this is the best choice.
I'm a bit sceptical about supplements and tend not to jump on the latest craze bandwaggon. However I have tried this and it definitely works. I fell an edge on my energy and have a full pump after a session . Ive tried a bit of A-B testing and the results are real, so Im converted.
Nutrition
Optimum Nutrition Micronized Creatine ingredients & nutrition facts
| Optimum Nutrition 634g Micronized Creatine | ||||||
| Serving Size: 1 scoop (3.6g) | ||||||
| Servings Per Container: 176 Servings | ||||||
| Amount Per Serving | %DV** | |||||
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| Ingredients: Creatine Monohydrate | ||||||
| Warning: May contain Milk, Soy, Gluten, Egg, Nuts & Peanuts | ||||||