Micronised Creatine
Product Guide
Enhances strength
Boosts power
Increases muscle mass
Improves workout performance
Accelerates recovery
Reduces fatigue
Enhances muscle hydration
Optimised absorption
Why
Creatine is one of the most researched supplements, proven to enhance physical performance by increasing ATP production. It helps improve strength, power, and muscle mass while reducing fatigue and enhancing recovery, making it ideal for athletes and fitness enthusiasts aiming to maximise their workout results.
When
Use Micronised Creatine daily, ideally before or after workouts for optimal performance and recovery. It can be used year-round to maintain strength and muscle mass or during intense training phases to boost energy and endurance.
Who
Suitable for athletes, bodybuilders, and fitness enthusiasts looking to enhance strength, power, and muscle mass. Ideal for both men and women, regardless of age, who are engaged in regular high-intensity training or exercise.
Ingredients
Per4m Micronised Creatine
Directions
Mix 1 heaping scoop (5g) with 200-250ml of water or your favourite beverage. Loading Phase: Use one serving, four times daily for five days. Maintenance Phase: Then continue to use one serving per day as required. Use pre or post-exercise.